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“Isn’t this the fast that I have chosen:
    to release the bonds of wickedness,
    to undo the straps of the yoke,
    to let the oppressed go free,
    and that you break every yoke?
Isn’t it to distribute your bread to the hungry,
    and that you bring the poor who are cast out to your house?
When you see the naked,
    that you cover him;
    and that you not hide yourself from your own flesh?
Then your light will break out as the morning,
    and your healing will appear quickly;
then your righteousness shall go before you,
    and Yahweh’s glory will be your rear guard.
Then you will call, and Yahweh will answer.
    You will cry for help, and he will say, ‘Here I am.’

“If you take away from among you the yoke,
    finger pointing,
    and speaking wickedly;
10 and if you pour out your soul to the hungry,
    and satisfy the afflicted soul,
then your light will rise in darkness,
    and your obscurity will be as the noonday;
11 and Yahweh will guide you continually,
    satisfy your soul in dry places,
    and make your bones strong.
You will be like a watered garden,
    and like a spring of water
    whose waters don’t fail.
12 Those who will be of you will build the old waste places.
    You will raise up the foundations of many generations.
You will be called Repairer of the Breach,
    Restorer of Paths with Dwellings.

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Is not this the fast that I have chosen:
to loose the bonds of wickedness,
    to undo the heavy burdens,
and to let the oppressed go free,
    and break every yoke?
Is it not to divide your bread with the hungry
    and bring the poor who are outcasts into your house?
When you see the naked, to cover him
    and not hide yourself from your own flesh?
Then your light shall break forth as the morning,
    and your healing shall spring forth quickly,
and your righteousness shall go before you;
    the glory of the Lord shall be your reward.
Then you shall call, and the Lord shall answer;
    you shall cry, and He shall say, Here I am.

If you take away the yoke from your midst,
    the pointing of the finger, and speaking wickedness,
10 and if you give yourself to the hungry
    and satisfy the afflicted soul,
then your light shall rise in obscurity,
    and your darkness shall become as the noonday.
11 And the Lord shall guide you continually,
    and satisfy your soul in drought,
    and strengthen your bones;
and you shall be like a watered garden,
    and like a spring of water, whose waters do not fail.
12 Those from among you shall rebuild the old waste places;
    you shall raise up the foundations of many generations;
and you shall be called, the Repairer of the Breach,
    the Restorer of Paths in which to Dwell.

Read full chapter