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Behold, you fast for strife and contention,
    and to strike with the fist of wickedness.
    You don’t fast today so as to make your voice to be heard on high.
Is this the fast that I have chosen?
    A day for a man to humble his soul?
Is it to bow down his head like a reed,
    and to spread sackcloth and ashes under himself?
Will you call this a fast,
    and an acceptable day to Yahweh?

“Isn’t this the fast that I have chosen:
    to release the bonds of wickedness,
    to undo the straps of the yoke,
    to let the oppressed go free,
    and that you break every yoke?

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Your fasting ends in quarreling and strife,(A)
    and in striking each other with wicked fists.
You cannot fast as you do today
    and expect your voice to be heard(B) on high.
Is this the kind of fast(C) I have chosen,
    only a day for people to humble(D) themselves?
Is it only for bowing one’s head like a reed(E)
    and for lying in sackcloth and ashes?(F)
Is that what you call a fast,
    a day acceptable to the Lord?

“Is not this the kind of fasting(G) I have chosen:
to loose the chains of injustice(H)
    and untie the cords of the yoke,
to set the oppressed(I) free
    and break every yoke?(J)

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