⁶ Is not this the fast that I choose:
    to loose the bonds of injustice,
    to undo the thongs of the yoke,
to let the oppressed go free,
    and to break every yoke?
⁷ Is it not to share your bread with the hungry,
    and bring the homeless poor into your house;
when you see the naked, to cover them,
    and not to hide yourself from your own kin?
⁸ Then your light shall break forth like the dawn,
    and your healing shall spring up quickly;
your vindicator^[a] shall go before you,
    the glory of the Lord shall be your rear guard.
⁹ Then you shall call, and the Lord will answer;
    you shall cry for help, and he will say, Here I am.

If you remove the yoke from among you,
    the pointing of the finger, the speaking of evil,
¹⁰ if you offer your food to the hungry
    and satisfy the needs of the afflicted,
then your light shall rise in the darkness
    and your gloom be like the noonday.
¹¹ The Lord will guide you continually,
    and satisfy your needs in parched places,
    and make your bones strong;
and you shall be like a watered garden,
    like a spring of water,
    whose waters never fail.