Hebrews 4-5

New Living Translation

Promised Rest for God’s People

4 God’s promise of entering his rest still stands, so we ought to tremble with fear that some of you might fail to experience it. ² For this good news—that God has prepared this rest—has been announced to us just as it was to them. But it did them no good because they didn’t share the faith of those who listened to God.^{[a] 3} For only we who believe can enter his rest. As for the others, God said,

even though this rest has been ready since he made the world. ⁴ We know it is ready because of the place in the Scriptures where it mentions the seventh day: “On the seventh day God rested from all his work.”^{[c] 5} But in the other passage God said, “They will never enter my place of rest.”^[d]

⁶ So God’s rest is there for people to enter, but those who first heard this good news failed to enter because they disobeyed God. ⁷ So God set another time for entering his rest, and that time is today. God announced this through David much later in the words already quoted:

⁸ Now if Joshua had succeeded in giving them this rest, God would not have spoken about another day of rest still to come. ⁹ So there is a special rest^[f] still waiting for the people of God. ¹⁰ For all who have entered into God’s rest have rested from their labors, just as God did after creating the world. ¹¹ So let us do our best to enter that rest. But if we disobey God, as the people of Israel did, we will fall.

¹² For the word of God is alive and powerful. It is sharper than the sharpest two-edged sword, cutting between soul and spirit, between joint and marrow. It exposes our innermost thoughts and desires. ¹³ Nothing in all creation is hidden from God. Everything is naked and exposed before his eyes, and he is the one to whom we are accountable.

Christ Is Our High Priest

¹⁴ So then, since we have a great High Priest who has entered heaven, Jesus the Son of God, let us hold firmly to what we believe. ¹⁵ This High Priest of ours understands our weaknesses, for he faced all of the same testings we do, yet he did not sin. ¹⁶ So let us come boldly to the throne of our gracious God. There we will receive his mercy, and we will find grace to help us when we need it most.

5 Every high priest is a man chosen to represent other people in their dealings with God. He presents their gifts to God and offers sacrifices for their sins. ² And he is able to deal gently with ignorant and wayward people because he himself is subject to the same weaknesses. ³ That is why he must offer sacrifices for his own sins as well as theirs.

⁴ And no one can become a high priest simply because he wants such an honor. He must be called by God for this work, just as Aaron was. ⁵ That is why Christ did not honor himself by assuming he could become High Priest. No, he was chosen by God, who said to him,

⁶ And in another passage God said to him,

⁷ While Jesus was here on earth, he offered prayers and pleadings, with a loud cry and tears, to the one who could rescue him from death. And God heard his prayers because of his deep reverence for God. ⁸ Even though Jesus was God’s Son, he learned obedience from the things he suffered. ⁹ In this way, God qualified him as a perfect High Priest, and he became the source of eternal salvation for all those who obey him. ¹⁰ And God designated him to be a High Priest in the order of Melchizedek.

A Call to Spiritual Growth

¹¹ There is much more we would like to say about this, but it is difficult to explain, especially since you are spiritually dull and don’t seem to listen. ¹² You have been believers so long now that you ought to be teaching others. Instead, you need someone to teach you again the basic things about God’s word.^[i] You are like babies who need milk and cannot eat solid food. ¹³ For someone who lives on milk is still an infant and doesn’t know how to do what is right. ¹⁴ Solid food is for those who are mature, who through training have the skill to recognize the difference between right and wrong.