Therefore, while the promise of entering his rest still stands, let us fear lest any of you should seem (A)to have failed to reach it. For good news came to us just as to them, but the message they heard did not benefit them, because (B)they were not united by faith with those who listened.[a] For we who have believed enter that rest, as he has said,

(C)“As I swore in my wrath,
‘They shall not enter my rest,’”

although his works were finished from the foundation of the world. For he has somewhere spoken of the seventh day in this way: (D)“And God rested on the seventh day from all his works.” And again in this passage he said,

(E)“They shall not enter my rest.”

Since therefore it remains for some to enter it, and those who formerly received the good news (F)failed to enter because of disobedience, again he appoints a certain day, “Today,” saying through David so long afterward, in the words already quoted,

(G)“Today, if you hear his voice,
do not harden your hearts.”

For if Joshua had given them rest, God[b] would not have spoken of another day later on. So then, there remains a Sabbath rest for the people of God, 10 for whoever has entered God's rest has also (H)rested from his works as God did from his.

11 Let us therefore strive to enter that rest, so (I)that no one may fall by the same sort of disobedience. 12 For (J)the word of God is living and (K)active, (L)sharper than any (M)two-edged sword, piercing to the division of soul and of spirit, of joints and of marrow, and (N)discerning the thoughts and intentions of the heart. 13 And (O)no creature is hidden from his sight, but all are (P)naked and exposed to the eyes of him to whom we must give account.

Jesus the Great High Priest

14 Since then we have (Q)a great high priest (R)who has passed through the heavens, Jesus, the Son of God, (S)let us hold fast our confession. 15 For we do not have a high priest (T)who is unable to sympathize with our weaknesses, but one who in every respect has been (U)tempted as we are, (V)yet without sin. 16 (W)Let us then with confidence draw near to the throne of grace, that we may receive mercy and find grace to help in time of need.

Footnotes

  1. Hebrews 4:2 Some manuscripts it did not meet with faith in the hearers
  2. Hebrews 4:8 Greek he

Promised Rest for God’s People

God’s promise of entering his rest still stands, so we ought to tremble with fear that some of you might fail to experience it. For this good news—that God has prepared this rest—has been announced to us just as it was to them. But it did them no good because they didn’t share the faith of those who listened to God.[a] For only we who believe can enter his rest. As for the others, God said,

“In my anger I took an oath:
    ‘They will never enter my place of rest,’”[b]

even though this rest has been ready since he made the world. We know it is ready because of the place in the Scriptures where it mentions the seventh day: “On the seventh day God rested from all his work.”[c] But in the other passage God said, “They will never enter my place of rest.”[d]

So God’s rest is there for people to enter, but those who first heard this good news failed to enter because they disobeyed God. So God set another time for entering his rest, and that time is today. God announced this through David much later in the words already quoted:

“Today when you hear his voice,
    don’t harden your hearts.”[e]

Now if Joshua had succeeded in giving them this rest, God would not have spoken about another day of rest still to come. So there is a special rest[f] still waiting for the people of God. 10 For all who have entered into God’s rest have rested from their labors, just as God did after creating the world. 11 So let us do our best to enter that rest. But if we disobey God, as the people of Israel did, we will fall.

12 For the word of God is alive and powerful. It is sharper than the sharpest two-edged sword, cutting between soul and spirit, between joint and marrow. It exposes our innermost thoughts and desires. 13 Nothing in all creation is hidden from God. Everything is naked and exposed before his eyes, and he is the one to whom we are accountable.

Christ Is Our High Priest

14 So then, since we have a great High Priest who has entered heaven, Jesus the Son of God, let us hold firmly to what we believe. 15 This High Priest of ours understands our weaknesses, for he faced all of the same testings we do, yet he did not sin. 16 So let us come boldly to the throne of our gracious God. There we will receive his mercy, and we will find grace to help us when we need it most.

Footnotes

  1. 4:2 Some manuscripts read they didn’t combine what they heard with faith.
  2. 4:3 Ps 95:11.
  3. 4:4 Gen 2:2.
  4. 4:5 Ps 95:11.
  5. 4:7 Ps 95:7-8.
  6. 4:9 Or a Sabbath rest.

Let us therefore fear, lest, a promise being left us of entering into his rest, any of you should seem to come short of it.

For unto us was the gospel preached, as well as unto them: but the word preached did not profit them, not being mixed with faith in them that heard it.

For we which have believed do enter into rest, as he said, As I have sworn in my wrath, if they shall enter into my rest: although the works were finished from the foundation of the world.

For he spake in a certain place of the seventh day on this wise, And God did rest the seventh day from all his works.

And in this place again, If they shall enter into my rest.

Seeing therefore it remaineth that some must enter therein, and they to whom it was first preached entered not in because of unbelief:

Again, he limiteth a certain day, saying in David, To day, after so long a time; as it is said, To day if ye will hear his voice, harden not your hearts.

For if Jesus had given them rest, then would he not afterward have spoken of another day.

There remaineth therefore a rest to the people of God.

10 For he that is entered into his rest, he also hath ceased from his own works, as God did from his.

11 Let us labour therefore to enter into that rest, lest any man fall after the same example of unbelief.

12 For the word of God is quick, and powerful, and sharper than any twoedged sword, piercing even to the dividing asunder of soul and spirit, and of the joints and marrow, and is a discerner of the thoughts and intents of the heart.

13 Neither is there any creature that is not manifest in his sight: but all things are naked and opened unto the eyes of him with whom we have to do.

14 Seeing then that we have a great high priest, that is passed into the heavens, Jesus the Son of God, let us hold fast our profession.

15 For we have not an high priest which cannot be touched with the feeling of our infirmities; but was in all points tempted like as we are, yet without sin.

16 Let us therefore come boldly unto the throne of grace, that we may obtain mercy, and find grace to help in time of need.

Therefore, while the promise of entering His rest still holds and is offered [today], let us be afraid [[a]to distrust it], lest any of you should [b]think he has come too late and has come short of [reaching] it.

For indeed we have had the glad tidings [Gospel of God] proclaimed to us just as truly as they [the Israelites of old did when the good news of deliverance from bondage came to them]; but the message they heard did not benefit them, because it was not mixed with faith (with [c]the leaning of the entire personality on God in absolute trust and confidence in His power, wisdom, and goodness) by those who heard it; [d]neither were they united in faith with the ones [Joshua and Caleb] who heard (did believe).

For we who have believed (adhered to and trusted in and relied on God) do enter that rest, [e]in accordance with His declaration that those [who did not believe] should not enter when He said, As I swore in My wrath, They shall not enter My rest; and this He said although [His] works had been completed and prepared [and waiting for all who would believe] from the foundation of the world.(A)

For in a certain place He has said this about the seventh day: And God rested on the seventh day from all His works.(B)

And [they forfeited their part in it, for] in this [passage] He said, They shall not enter My rest.(C)

Seeing then that the promise remains over [from past times] for some to enter that rest, and that those who formerly were given the good news about it and the opportunity, failed to appropriate it and did not enter because of disobedience,

Again He sets a definite day, [a new] Today, [and gives another opportunity of securing that rest] saying through David after so long a time in the words already quoted, Today, if you would hear His voice and when you hear it, do not harden your hearts.(D)

[This mention of a rest was not a reference to their entering into Canaan.] For if Joshua had given them rest, He [God] would not speak afterward about another day.

So then, there is still awaiting a full and complete Sabbath-rest reserved for the [true] people of God;

10 For he who has once entered [God’s] rest also has ceased from [the weariness and pain] of human labors, just as God rested from those labors [f]peculiarly His own.(E)

11 Let us therefore be zealous and exert ourselves and strive diligently to enter that rest [of God, to know and experience it for ourselves], that no one may fall or perish by the same kind of unbelief and disobedience [into which those in the wilderness fell].

12 For the Word that God speaks is alive and full of power [making it active, operative, energizing, and effective]; it is sharper than any two-edged sword, penetrating to the dividing line of the [g]breath of life (soul) and [the immortal] spirit, and of joints and marrow [of the deepest parts of our nature], exposing and sifting and analyzing and judging the very thoughts and purposes of the heart.

13 And not a creature exists that is concealed from His sight, but all things are open and exposed, naked and defenseless to the eyes of Him with Whom we have to do.

14 Inasmuch then as we have a great High Priest Who has [already] ascended and passed through the heavens, Jesus the Son of God, let us hold fast our confession [of faith in Him].

15 For we do not have a High Priest Who is unable to understand and sympathize and have a shared feeling with our weaknesses and infirmities and liability to the assaults of temptation, but One Who has been tempted in every respect as we are, yet without sinning.

16 Let us then fearlessly and confidently and boldly draw near to the throne of grace (the throne of God’s unmerited favor to us sinners), that we may receive mercy [for our failures] and find grace to help in good time for every need [appropriate help and well-timed help, coming just when we need it].

Footnotes

  1. Hebrews 4:1 Marvin Vincent, Word Studies.
  2. Hebrews 4:1 Marvin Vincent, Word Studies.
  3. Hebrews 4:2 Alexander Souter, Pocket Lexicon.
  4. Hebrews 4:2 Many manuscripts so read.
  5. Hebrews 4:3 Marvin Vincent, Word Studies.
  6. Hebrews 4:10 Marvin Vincent, Word Studies.
  7. Hebrews 4:12 Joseph Thayer, A Greek-English Lexicon of the New Testament.