The Promised Rest

Therefore, since the promise to enter his rest remains, let us beware[a] that none of you be found to have fallen short.[b] For we also have received the good news just as they did. But the message they heard did not benefit them, since they were not united with those who heard it in faith.[c](A) For we who have believed enter the rest, in keeping with what[d] he has said,

So I swore in my anger,
“They will not enter my rest,”[e](B)

even though his works have been finished since the foundation of the world. For somewhere he has spoken about the seventh day in this way: And on the seventh day God rested from all his works.[f](C) Again, in that passage he says, They will never enter my rest.[g] Therefore, since it remains for some to enter it, and those who formerly received the good news did not enter because of disobedience,(D) he again specifies a certain day—today. He specified this speaking through David after such a long time:

Today, if you hear his voice,
do not harden your hearts.[h](E)

For if Joshua(F) had given them rest, God would not have spoken later about another day. Therefore, a Sabbath rest remains for God’s people. 10 For the person who has entered his rest has rested from his own works, just as God did from his.(G) 11 Let us, then, make every effort to enter that rest, so that no one will fall into the same pattern of disobedience.

12 For the word of God is living and effective(H) and sharper than any double-edged sword,(I) penetrating as far as the separation of soul and spirit, joints and marrow. It is able to judge the thoughts and intentions of the heart.(J) 13 No creature is hidden from him, but all things are naked and exposed to the eyes of him to whom(K) we must give an account.

Our Great High Priest

14 Therefore, since we have a great high priest who has passed through the heavens—Jesus the Son of God—let us hold fast to our confession.(L) 15 For we do not have a high priest who is unable to sympathize with our weaknesses, but one who has been tempted in every way as we are,(M) yet without sin.(N) 16 Therefore, let us approach the throne of grace with boldness, so that we may receive mercy and find grace to help us in time of need.

Footnotes

  1. 4:1 Lit fear
  2. 4:1 Or that any of you might seem to have missed it
  3. 4:2 Other mss read since it was not united by faith in those who heard
  4. 4:3 Or rest, just as
  5. 4:3 Ps 95:11
  6. 4:4 Gn 2:2
  7. 4:5 Ps 95:11
  8. 4:7 Ps 95:7–8

·Now [Therefore], since ·God has left us the promise [the promise remains/still stands] that we may enter his rest, let us ·be very careful [beware; be wary/afraid] so none of you will ·fail to enter [appear/be found to fall short]. [L For] The ·Good News [Gospel] was preached to us just as it was to them. But the ·teaching [message; word] they heard did not help them, because they heard it but did not ·accept [combine; join] it with faith.[a] [L For; Now] We who have believed are able to enter ·and have God’s rest [L the rest]. As God has said,

“I was angry and ·made a promise [declared/swore an oath],
    ‘They will never enter my rest [Ps. 95:11].’”

But God’s work was finished from the ·time he made [foundation/creation of] the world. ·In the Scriptures [L For somewhere] he talked about the seventh day of the week: “And on the seventh day God rested from all his works [Gen. 2:2].” And again in ·the Scripture [or this passage; C Psalm 95, the passage the author has been discussing] God said, “They will never enter my rest [Ps. 95:11].”

·It is still true that some people will [or This passage shows that some can still] enter God’s rest, but those who ·first [or formerly] ·heard the way to be saved [L had the Good News/Gospel proclaimed to them] did not enter, because they did not ·obey [believe; remain faithful]. So God ·planned [set; established; ordained] another day, called “today” [3:13]. He spoke about that day through David a long time later in the ·same Scripture used before [words quoted before]:

“Today ·listen to what he says [L if you hear his voice…].
    Do not ·be stubborn [L harden your hearts; Ps. 95:7–8].”

  [L For; Now] If Joshua [C Moses’ successor, who led God’s people into the Promised Land; Josh. 3—4] had ·led the people into that [L given them] rest, God would not have spoken later about another day. This shows that the ·rest [L Sabbath rest; C sharing in the rest God enjoyed after Creation] for God’s people ·is still coming [or is still available; L remains]. 10 [L For] Anyone who enters God’s rest ·will rest [or has also rested] from his work as God did. 11 Let us ·try as hard as we can [strive; make every effort] to enter ·God’s [L that] rest so that no one will ·fail [be lost; L fall] by following the example of those who ·refused to obey [or did not believe; were unfaithful].

12 [L For] God’s word is alive and ·working [active; powerful; effective] and is sharper than a double-edged sword. It ·cuts all the way into us, where the soul and the spirit are joined, to the center of our joints and bones [L penetrates until it divides even soul and spirit, joints and marrow]. And it ·judges [discerns] the ·thoughts [ideas] and ·feelings [attitudes; intentions] in our hearts. 13 ·Nothing in all the world [Nothing in all creation; or No creature] can be hidden from God. Everything is ·clear [naked] and ·lies open before him [L exposed to his eyes], and to him we must ·explain the way we have lived [give an account; answer].

Jesus Is Our High Priest

14 [L Therefore] Since we have a great high priest [2:17–18], Jesus the Son of God, who has ·gone into [ascended to; or passed through] ·heaven [or the heavens], let us hold ·on [firmly] to ·the faith we have [L the confession/profession; C of our faith]. 15 ·For our high priest is able [L For we do not have a high priest who is unable] to ·understand [sympathize with] our weaknesses. He was tempted in every way that we are, but he did not sin. 16 Let us, then, ·feel very sure that we can come before [L confidently approach] God’s throne ·where there is grace [L of grace; C as opposed to a throne of judgment and condemnation]. There we can receive mercy and ·grace [L find grace] to help us ·when we need it [L at the right time].

Footnotes

  1. Hebrews 4:2 because … faith Some Greek copies read “because they did not share the faith of those who heard it.”