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Hebrews 4
New English Translation

God’s Promised Rest

4 Therefore we must be wary[a] that, while the promise of entering his rest remains open, none of you may seem to have come short of it. 2 For we had good news proclaimed to us just as they did. But the message they heard did them no good, since they did not join in[b] with those who heard it in faith.[c] 3 For we who have believed enter that rest, as he has said, “As I swore in my anger, ‘They will never enter my rest!’”[d] And yet God’s works[e] were accomplished from the foundation of the world. 4 For he has spoken somewhere about the seventh day in this way: “And God rested on the seventh day from all his works,”[f] 5 but to repeat the text cited earlier:[g] “They will never enter my rest!” 6 Therefore it remains for some to enter it, yet those to whom it was previously proclaimed did not enter because of disobedience. 7 So God[h] again ordains a certain day, “Today,” speaking through David[i] after so long a time, as in the words quoted before,[j] “Oh, that today you would listen as he speaks![k] Do not harden your hearts.” 8 For if Joshua had given them rest, God[l] would not have spoken afterward about another day. 9 Consequently a Sabbath rest remains for the people of God. 10 For the one who enters God’s[m] rest has also rested from his works, just as God did from his own works. 11 Thus we must make every effort to enter that rest, so that no one may fall by following the same pattern of disobedience. 12 For the word of God is living and active and sharper than any double-edged sword, piercing even to the point of dividing soul from spirit, and joints from marrow; it is able to judge the desires and thoughts of the heart. 13 And no creature is hidden from God,[n] but everything is naked and exposed to the eyes of him to whom we must render an account.

Jesus Our Compassionate High Priest

14 Therefore since we have a great high priest who has passed through the heavens, Jesus the Son of God, let us hold fast to our confession. 15 For we do not have a high priest incapable of sympathizing with our weaknesses, but one who has been tempted in every way just as we are, yet without sin. 16 Therefore let us confidently approach the throne of grace to receive mercy and find grace whenever we need help.[o]

Footnotes

  1. Hebrews 4:1 tn Grk “let us fear.”
  2. Hebrews 4:2 tn Or “they were not united.”
  3. Hebrews 4:2 tc A few mss (א and a few versional witnesses) have the nominative singular participle συγκεκερασμένος (sunkekerasmenos, “since it [the message] was not combined with faith by those who heard it”), a reading that refers back to the ὁ λόγος (ho logos, “the message”). There are a few other variants here (e.g., συγκεκεραμμένοι [sunkekerammenoi] in 104, συγκεκεραμένους [sunkekeramenous] in 1881 M), but the accusative plural participle συγκεκερασμένους (sunkekerasmenous), found in P13vid,46 A B C D* Ψ 0243 0278 33 81 1739 2464, has by far the best external credentials. This participle agrees with the previous ἐκείνους (ekeinous, “those”), a more difficult construction grammatically than the nominative singular. Thus, both on external and internal grounds, συγκεκερασμένους is preferred.
  4. Hebrews 4:3 sn A quotation from Ps 95:11.
  5. Hebrews 4:3 tn Grk “although the works,” continuing the previous reference to God. The referent (God) is specified in the translation for clarity.
  6. Hebrews 4:4 sn A quotation from Gen 2:2.
  7. Hebrews 4:5 tn Grk “and in this again.”
  8. Hebrews 4:7 tn Grk “he”; the referent (God) has been specified in the translation for clarity.
  9. Hebrews 4:7 sn Ps 95 in the Hebrew does not mention David either in the text or the superscription. The writer of Hebrews might attribute Psalms as a whole to David, though some psalms are specifically attributed to other individuals or groups. Yet the Greek inscription for Ps 95 in the LXX credits the psalm to David, and the author of Hebrews frequently uses the LXX.
  10. Hebrews 4:7 tn Grk “as it has been said before” (see Heb 3:7).
  11. Hebrews 4:7 tn Grk “today if you hear his voice.”
  12. Hebrews 4:8 tn Grk “he”; the referent (God) has been specified in the translation for clarity.
  13. Hebrews 4:10 tn Grk “his”; the referent (God) has been specified in the translation for clarity.
  14. Hebrews 4:13 tn Grk “him”; the referent (God) has been specified in the translation for clarity.
  15. Hebrews 4:16 tn Grk “for timely help.”
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Hebrews 4
Expanded Bible

4 ·Now [Therefore], since ·God has left us the promise [the promise remains/still stands] that we may enter his rest, let us ·be very careful [beware; be wary/afraid] so none of you will ·fail to enter [appear/be found to fall short]. 2 [L For] The ·Good News [Gospel] was preached to us just as it was to them. But the ·teaching [message; word] they heard did not help them, because they heard it but did not ·accept [combine; join] it with faith.[a] 3 [L For; Now] We who have believed are able to enter ·and have God’s rest [L the rest]. As God has said,

“I was angry and ·made a promise [declared/swore an oath],
    ‘They will never enter my rest [Ps. 95:11].’”

But God’s work was finished from the ·time he made [foundation/creation of] the world. 4 ·In the Scriptures [L For somewhere] he talked about the seventh day of the week: “And on the seventh day God rested from all his works [Gen. 2:2].” 5 And again in ·the Scripture [or this passage; C Psalm 95, the passage the author has been discussing] God said, “They will never enter my rest [Ps. 95:11].”

6 ·It is still true that some people will [or This passage shows that some can still] enter God’s rest, but those who ·first [or formerly] ·heard the way to be saved [L had the Good News/Gospel proclaimed to them] did not enter, because they did not ·obey [believe; remain faithful]. 7 So God ·planned [set; established; ordained] another day, called “today” [3:13]. He spoke about that day through David a long time later in the ·same Scripture used before [words quoted before]:

“Today ·listen to what he says [L if you hear his voice…].
    Do not ·be stubborn [L harden your hearts; Ps. 95:7–8].”

  8 [L For; Now] If Joshua [C Moses’ successor, who led God’s people into the Promised Land; Josh. 3—4] had ·led the people into that [L given them] rest, God would not have spoken later about another day. 9 This shows that the ·rest [L Sabbath rest; C sharing in the rest God enjoyed after Creation] for God’s people ·is still coming [or is still available; L remains]. 10 [L For] Anyone who enters God’s rest ·will rest [or has also rested] from his work as God did. 11 Let us ·try as hard as we can [strive; make every effort] to enter ·God’s [L that] rest so that no one will ·fail [be lost; L fall] by following the example of those who ·refused to obey [or did not believe; were unfaithful].

12 [L For] God’s word is alive and ·working [active; powerful; effective] and is sharper than a double-edged sword. It ·cuts all the way into us, where the soul and the spirit are joined, to the center of our joints and bones [L penetrates until it divides even soul and spirit, joints and marrow]. And it ·judges [discerns] the ·thoughts [ideas] and ·feelings [attitudes; intentions] in our hearts. 13 ·Nothing in all the world [Nothing in all creation; or No creature] can be hidden from God. Everything is ·clear [naked] and ·lies open before him [L exposed to his eyes], and to him we must ·explain the way we have lived [give an account; answer].

Jesus Is Our High Priest

14 [L Therefore] Since we have a great high priest [2:17–18], Jesus the Son of God, who has ·gone into [ascended to; or passed through] ·heaven [or the heavens], let us hold ·on [firmly] to ·the faith we have [L the confession/profession; C of our faith]. 15 ·For our high priest is able [L For we do not have a high priest who is unable] to ·understand [sympathize with] our weaknesses. He was tempted in every way that we are, but he did not sin. 16 Let us, then, ·feel very sure that we can come before [L confidently approach] God’s throne ·where there is grace [L of grace; C as opposed to a throne of judgment and condemnation]. There we can receive mercy and ·grace [L find grace] to help us ·when we need it [L at the right time].

Footnotes

  1. Hebrews 4:2 because … faith Some Greek copies read “because they did not share the faith of those who heard it.”
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