Hebrews 4
International Children’s Bible
4 Now God has left us that promise that we may enter and have his rest. Let us be very careful, then, so that none of you will fail to get that rest. 2 The Good News was preached to us just as it was to them. But the teaching they heard did not help them. They heard it but did not accept it with faith.[a] 3 We who have believed are able to enter and have God’s rest. As God has said,
“So I was angry and made a promise.
‘They will never enter my land of rest.’” Psalm 95:11
But God’s work was finished from the time he made the world. 4 Somewhere in the Scriptures he talked about the seventh day of the week: “And on the seventh day God rested from all his work.”[b] 5 And again in the Scripture God said, “They will never enter my land of rest.”
6 It is still true that some people will enter and have God’s rest. But those who first heard the way to be saved did not enter. They did not enter because they did not obey. 7 So God planned another day, called “today.” He spoke about that day through David a long time later. It is the same Scripture used before:
“Today listen to what he says.
Do not be stubborn.” Psalm 95:7-8
8 We know that Joshua[c] did not lead the people into that rest. We know this because God spoke later about another day. 9 This shows that the seventh-day rest[d] for God’s people is still coming. 10 For anyone who enters and has God’s rest will rest from his work as God did. 11 So let us try as hard as we can to enter God’s rest. We must try hard so that no one will be lost by following the example of those who refused to obey.
12 God’s word is alive and working. It is sharper than a sword sharpened on both sides. It cuts all the way into us, where the soul and the spirit are joined. It cuts to the center of our joints and our bones. And God’s word judges the thoughts and feelings in our hearts. 13 Nothing in all the world can be hidden from God. Everything is clear and lies open before him. And to him we must explain the way we have lived.
Jesus Is Our High Priest
14 We have a great high priest who has gone into heaven. He is Jesus the Son of God. So let us hold on to the faith we have. 15 For our high priest is able to understand our weaknesses. He was tempted in every way that we are, but he did not sin. 16 Let us, then, feel free to come before God’s throne. Here there is grace. And we can receive mercy and grace to help us when we need it.
Footnotes
- 4:2 They . . . faith. Some Greek copies read “They did not share the faith of those who heard it.”
- 4:4 “And . . . work.” Quotation from Genesis 2:2.
- 4:8 Joshua After Moses died, Joshua became leader of the Jewish people. Joshua led them into the land that God promised to give them.
- 4:9 seventh-day rest Literally, “sabbath rest,” meaning a sharing in the rest that God began after he created the world.
Hebrews 4
Good News Translation
4 Now, God has offered us the promise that we may receive that rest he spoke about. Let us take care, then, that none of you will be found to have failed to receive that promised rest. 2 For we have heard the Good News, just as they did. They heard the message, but it did them no good, because when they heard it, they did not accept it with faith. 3 (A)We who believe, then, do receive that rest which God promised. It is just as he said,
“I was angry and made a solemn promise:
‘They will never enter the land where I would have given them rest!’”
He said this even though his work had been finished from the time he created the world.
4 (B)For somewhere in the Scriptures this is said about the seventh day: “God rested on the seventh day from all his work.” 5 (C)This same matter is spoken of again: “They will never enter that land where I would have given them rest.” 6 Those who first heard the Good News did not receive that rest, because they did not believe. There are, then, others who are allowed to receive it. 7 (D)This is shown by the fact that God sets another day, which is called “Today.” Many years later he spoke of it through David in the scripture already quoted:
“If you hear God's voice today,
do not be stubborn.”
8 (E)If Joshua had given the people the rest that God had promised, God would not have spoken later about another day. 9 As it is, however, there still remains for God's people a rest like God's resting on the seventh day. 10 (F)For those who receive that rest which God promised will rest from their own work, just as God rested from his. 11 Let us, then, do our best to receive that rest, so that no one of us will fail as they did because of their lack of faith.
12 The word of God is alive and active, sharper than any double-edged sword. It cuts all the way through, to where soul and spirit meet, to where joints and marrow come together. It judges the desires and thoughts of the heart. 13 (G)There is nothing that can be hid from God; everything in all creation is exposed and lies open before his eyes. And it is to him that we must all give an account of ourselves.
Jesus the Great High Priest
14 Let us, then, hold firmly to the faith we profess. For we have a great High Priest who has gone into the very presence of God—Jesus, the Son of God. 15 Our High Priest is not one who cannot feel sympathy for our weaknesses. On the contrary, we have a High Priest who was tempted in every way that we are, but did not sin. 16 Let us have confidence, then, and approach God's throne, where there is grace. There we will receive mercy and find grace to help us just when we need it.
The Holy Bible, International Children’s Bible® Copyright© 1986, 1988, 1999, 2015 by Thomas Nelson. Used by permission.
Good News Translation® (Today’s English Version, Second Edition) © 1992 American Bible Society. All rights reserved. For more information about GNT, visit www.bibles.com and www.gnt.bible.

