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·So hold on through your sufferings, because they are like a father’s discipline [L Persevere in discipline]. God is treating you as ·children [or sons]. ·All children are [L For what child/son is not…?] disciplined by their fathers. If you are never disciplined (and every ·child [or son] must be disciplined), you are ·not true children [L illegitimate and not (true) children/sons]. [Furthermore; Moreover] We have all had ·fathers [or parents] here on earth who disciplined us, and we respected them. So it is even more important that we accept discipline from ·the Father of our spirits [or our spiritual Father; or the Father of all spirit beings; 12:23; Num. 16:22] so we will have [C eternal or true spiritual] life. 10 ·Our fathers on earth [L They] disciplined us for a short time in the way they thought was best. But God disciplines us ·to help us [for our good/benefit], so we can ·become holy as he is [L share in his holiness]. 11 We do not enjoy being disciplined. It is painful at the time, but later, after we have ·learned from [been trained by] it, ·we have peace [L it produces/bears the fruit of peace], ·because we start living in the right way [or …and righteousness].

Be Careful How You Live

12 ·You have become weak, so make yourselves strong again [L Therefore, strengthen your drooping arms/hands and your weak/disabled knees; Is. 35:3]. 13 ·Keep on the right path [L Make straight/clear paths for your feet; Prov. 4:27], so the ·weak [lame] will not ·stumble [be disabled; put out of joint] but rather be ·strengthened [healed].

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Endure hypomenō your trials hypomenō as eis divine discipline paideia. God theos is treating prospherō you hymeis as hōs sons hyios. · ho For gar what tis son hyios is there whom hos a father patēr does not ou discipline paideuō? But de if ei you are eimi left without chōris discipline paideia, in which hos all pas sons share metochos, then ara you are eimi illegitimate children nothos and kai not ou sons hyios. Furthermore eita, · ho we had echō · ho our hēmeis natural sarx fathers patēr who disciplined paideutēs us and kai we respected entrepō them. Should we not ou much polys · de more mallon submit ourselves hypotassō to the ho Father patēr of ho spirits pneuma and kai live zaō? 10 For gar they ho disciplined paideuō us for pros a short oligos time hēmera as kata it ho seemed dokeō best to them autos, but de he ho disciplines us for epi our ho benefit sympherō, so that eis we may share metalambanō · ho his autos holy character hagiotēs. 11 All pas · de discipline paideia at pros the ho time pareimi seems dokeō not ou to be eimi pleasant chara, but alla painful lypē; but de later hysteros it yields apodidōmi the peaceful eirēnikos fruit karpos of righteousness dikaiosynē to those ho who have been trained gymnazō by dia it autos.

12 Therefore dio strengthen anorthoō your ho drooping pariēmi hands cheir and kai · ho weakened paralyō knees gony 13 and kai make poieō straight orthos paths trochia for ho your hymeis feet pous, so that hina what ho is lame chōlos may not be dislocated ektrepō, but de rather mallon healed iaomai.

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