12 Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run(A) with perseverance(B) the race marked out for us, fixing our eyes on Jesus,(C) the pioneer(D) and perfecter of faith. For the joy set before him he endured the cross,(E) scorning its shame,(F) and sat down at the right hand of the throne of God.(G) Consider him who endured such opposition from sinners, so that you will not grow weary(H) and lose heart.

God Disciplines His Children

In your struggle against sin, you have not yet resisted to the point of shedding your blood.(I) And have you completely forgotten this word of encouragement that addresses you as a father addresses his son? It says,

“My son, do not make light of the Lord’s discipline,
    and do not lose heart(J) when he rebukes you,
because the Lord disciplines the one he loves,(K)
    and he chastens everyone he accepts as his son.”[a](L)

Endure hardship as discipline; God is treating you as his children.(M) For what children are not disciplined by their father? If you are not disciplined—and everyone undergoes discipline(N)—then you are not legitimate, not true sons and daughters at all. Moreover, we have all had human fathers who disciplined us and we respected them for it. How much more should we submit to the Father of spirits(O) and live!(P) 10 They disciplined us for a little while as they thought best; but God disciplines us for our good, in order that we may share in his holiness.(Q) 11 No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace(R) for those who have been trained by it.

12 Therefore, strengthen your feeble arms and weak knees.(S) 13 “Make level paths for your feet,”[b](T) so that the lame may not be disabled, but rather healed.(U)

Warning and Encouragement

14 Make every effort to live in peace with everyone(V) and to be holy;(W) without holiness no one will see the Lord.(X) 15 See to it that no one falls short of the grace of God(Y) and that no bitter root(Z) grows up to cause trouble and defile many. 16 See that no one is sexually immoral,(AA) or is godless like Esau, who for a single meal sold his inheritance rights as the oldest son.(AB) 17 Afterward, as you know, when he wanted to inherit this blessing, he was rejected. Even though he sought the blessing with tears,(AC) he could not change what he had done.

The Mountain of Fear and the Mountain of Joy

18 You have not come to a mountain that can be touched and that is burning with fire; to darkness, gloom and storm;(AD) 19 to a trumpet blast(AE) or to such a voice speaking words(AF) that those who heard it begged that no further word be spoken to them,(AG) 20 because they could not bear what was commanded: “If even an animal touches the mountain, it must be stoned to death.”[c](AH) 21 The sight was so terrifying that Moses said, “I am trembling with fear.”[d](AI)

22 But you have come to Mount Zion,(AJ) to the city(AK) of the living God,(AL) the heavenly Jerusalem.(AM) You have come to thousands upon thousands of angels in joyful assembly, 23 to the church of the firstborn,(AN) whose names are written in heaven.(AO) You have come to God, the Judge of all,(AP) to the spirits of the righteous made perfect,(AQ) 24 to Jesus the mediator(AR) of a new covenant, and to the sprinkled blood(AS) that speaks a better word than the blood of Abel.(AT)

25 See to it that you do not refuse(AU) him who speaks.(AV) If they did not escape when they refused him who warned(AW) them on earth, how much less will we, if we turn away from him who warns us from heaven?(AX) 26 At that time his voice shook the earth,(AY) but now he has promised, “Once more I will shake not only the earth but also the heavens.”[e](AZ) 27 The words “once more” indicate the removing of what can be shaken(BA)—that is, created things—so that what cannot be shaken may remain.

28 Therefore, since we are receiving a kingdom that cannot be shaken,(BB) let us be thankful, and so worship God acceptably with reverence and awe,(BC) 29 for our “God is a consuming fire.”[f](BD)

Footnotes

  1. Hebrews 12:6 Prov. 3:11,12 (see Septuagint)
  2. Hebrews 12:13 Prov. 4:26
  3. Hebrews 12:20 Exodus 19:12,13
  4. Hebrews 12:21 See Deut. 9:19.
  5. Hebrews 12:26 Haggai 2:6
  6. Hebrews 12:29 Deut. 4:24

Dios disciplina a sus hijos

12 Por tanto, también nosotros, que estamos rodeados de una multitud tan grande de testigos, despojémonos del lastre que nos estorba, en especial del pecado que nos asedia, y corramos con perseverancia la carrera que tenemos por delante. Fijemos la mirada en Jesús, el iniciador y perfeccionador de nuestra fe, quien, por el gozo que le esperaba, soportó la cruz, menospreciando la vergüenza que ella significaba, y ahora está sentado a la derecha del trono de Dios. Así pues, considerad a aquel que perseveró frente a tanta oposición por parte de los pecadores, para que no os canséis ni perdáis el ánimo.

En la lucha que libráis contra el pecado, todavía no habéis tenido que resistir hasta derramar vuestra sangre. Y ya habéis olvidado por completo las palabras de aliento que como a hijos se os dirigen:

«Hijo mío, no tomes a la ligera la disciplina del Señor
    ni te desanimes cuando te reprenda,
porque el Señor disciplina a los que ama,
    y azota a todo el que recibe como hijo».[a]

Lo que soportáis es para vuestra disciplina, pues Dios os está tratando como a hijos. ¿Qué hijo hay a quien el padre no disciplina? Si a vosotros se os deja sin la disciplina que todos reciben, entonces sois bastardos y no hijos legítimos. Después de todo, aunque nuestros padres humanos nos disciplinaban, los respetábamos. ¿No hemos de someternos, con mayor razón, al Padre de los espíritus, para que vivamos? 10 En efecto, nuestros padres nos disciplinaban por un breve tiempo, como mejor les parecía; pero Dios lo hace para nuestro bien, a fin de que participemos de su santidad. 11 Ciertamente, ninguna disciplina, en el momento de recibirla, parece agradable, sino más bien penosa; sin embargo, después produce una cosecha de justicia y paz para quienes han sido entrenados por ella.

12 Por tanto, renovad las fuerzas de vuestras manos cansadas y de vuestras rodillas debilitadas. 13 «Haced sendas derechas para vuestros pies»,[b] para que la pierna coja no se disloque, sino que se sane.

Advertencia a los que rechazan a Dios

14 Buscad la paz con todos, y la santidad, sin la cual nadie verá al Señor. 15 Aseguraos de que nadie deje de alcanzar la gracia de Dios; de que ninguna raíz amarga brote y cause dificultades y corrompa a muchos; 16 y de que nadie sea inmoral ni profano como Esaú, quien por un solo plato de comida vendió sus derechos de hijo mayor.[c] 17 Después, como ya sabéis, cuando quiso heredar esa bendición, fue rechazado: No se le dio lugar para el arrepentimiento, aunque con lágrimas buscó la bendición.

18 No os habéis acercado a una montaña que se pueda tocar o que esté ardiendo en fuego; ni a oscuridad, tinieblas y tormenta; 19 ni a sonido de trompeta, ni a tal clamor de palabras que quienes lo oyeron suplicaron que no se les hablara más, 20 porque no podían soportar esta orden: «¡Será apedreado todo el que toque la montaña, aunque sea un animal!»[d] 21 Tan terrible era este espectáculo que Moisés dijo: «Estoy temblando de miedo».[e]

22 Por el contrario, os habéis acercado al monte Sión, a la Jerusalén celestial, la ciudad del Dios viviente. Os habéis acercado a millares y millares de ángeles, a una asamblea gozosa, 23 a la iglesia de los primogénitos inscritos en el cielo. Os habéis acercado a Dios, el juez de todos; a los espíritus de los justos que han llegado a la perfección; 24 a Jesús, el mediador de un nuevo pacto; y a la sangre rociada, que habla con más fuerza que la de Abel.

25 Tened cuidado de no rechazar al que habla, pues, si no escaparon aquellos que rechazaron al que los amonestaba en la tierra, mucho menos escaparemos nosotros si le volvemos la espalda al que nos amonesta desde el cielo. 26 En aquella ocasión, su voz conmovió la tierra, pero ahora ha prometido: «Una vez más haré que se estremezca no solo la tierra, sino también el cielo».[f] 27 La frase «una vez más» indica la transformación[g] de las cosas movibles, es decir, las creadas, para que permanezca lo inconmovible.

28 Así que nosotros, que estamos recibiendo un reino inconmovible, seamos agradecidos. Inspirados por esta gratitud, adoremos a Dios como a él le agrada, con temor reverente, 29 porque nuestro «Dios es fuego consumidor».[h]

Footnotes

  1. 12:6 Pr 3:11,12
  2. 12:13 Pr 4:26
  3. 12:16 sus derechos de hijo mayor. Lit. su primogenitura.
  4. 12:20 Éx 19:12,13
  5. 12:21 Dt 9:19
  6. 12:26 Hag 2:6
  7. 12:27 transformación. Alt. remoción.
  8. 12:29 Dt 4:24

The Race of Faith

12 Therefore we also, since we are surrounded by so great a cloud of witnesses, (A)let us lay aside every weight, and the sin which so easily ensnares us, and (B)let us run (C)with endurance the race that is set before us, looking unto Jesus, the [a]author and [b]finisher of our faith, (D)who for the joy that was set before Him (E)endured the cross, despising the shame, and (F)has sat down at the right hand of the throne of God.

The Discipline of God(G)

(H)For consider Him who endured such hostility from sinners against Himself, (I)lest you become weary and discouraged in your souls. (J)You have not yet resisted to bloodshed, striving against sin. And you have forgotten the exhortation which speaks to you as to sons:

(K)“My son, do not despise the [c]chastening of the Lord,
Nor be discouraged when you are rebuked by Him;
For (L)whom the Lord loves He chastens,
And scourges every son whom He receives.”

(M)If[d] you endure chastening, God deals with you as with sons; for what (N)son is there whom a father does not chasten? But if you are without chastening, (O)of which all have become partakers, then you are illegitimate and not sons. Furthermore, we have had human fathers who corrected us, and we paid them respect. Shall we not much more readily be in subjection to (P)the Father of spirits and live? 10 For they indeed for a few days chastened us as seemed best to them, but He for our profit, (Q)that we may be partakers of His holiness. 11 Now no [e]chastening seems to be joyful for the present, but painful; nevertheless, afterward it yields (R)the peaceable fruit of righteousness to those who have been trained by it.

Renew Your Spiritual Vitality(S)

12 Therefore (T)strengthen the hands which hang down, and the feeble knees, 13 and make straight paths for your feet, so that what is lame may not be dislocated, but rather be healed.

14 (U)Pursue peace with all people, and holiness, (V)without which no one will see the Lord: 15 looking carefully lest anyone (W)fall short of the grace of God; lest any (X)root of bitterness springing up cause trouble, and by this many become defiled; 16 lest there be any (Y)fornicator or [f]profane person like Esau, (Z)who for one morsel of food sold his birthright. 17 For you know that afterward, when he wanted to inherit the blessing, he was (AA)rejected, for he found no place for repentance, though he sought it diligently with tears.

The Glorious Company

18 For you have not come [g]to (AB)the mountain that may be touched and that burned with fire, and to blackness and [h]darkness and tempest, 19 and the sound of a trumpet and the voice of words, so that those who heard it (AC)begged that the word should not be spoken to them anymore. 20 (For they could not endure what was commanded: (AD)“And if so much as a beast touches the mountain, it shall be stoned [i]or shot with an arrow.” 21 And so terrifying was the sight that Moses said, (AE)“I am exceedingly afraid and trembling.”)

22 But you have come to Mount Zion and to the city of the living God, the heavenly Jerusalem, to an innumerable company of angels, 23 to the [j]general assembly and church of (AF)the firstborn (AG)who are registered in heaven, to God (AH)the Judge of all, to the spirits of just men (AI)made perfect, 24 to Jesus (AJ)the Mediator of the new covenant, and to (AK)the blood of sprinkling that speaks better things (AL)than that of Abel.

Hear the Heavenly Voice

25 See that you do not refuse Him who speaks. For (AM)if they did not escape who refused Him who spoke on earth, much more shall we not escape if we turn away from Him who speaks from heaven, 26 whose voice then shook the earth; but now He has promised, saying, (AN)“Yet once more I [k]shake not only the earth, but also heaven.” 27 Now this, “Yet once more,” indicates the (AO)removal of those things that are being shaken, as of things that are made, that the things which cannot be shaken may remain.

28 Therefore, since we are receiving a kingdom which cannot be shaken, let us have grace, by which we [l]may (AP)serve God acceptably with reverence and godly fear. 29 For (AQ)our God is a consuming fire.

Footnotes

  1. Hebrews 12:2 originator
  2. Hebrews 12:2 perfecter
  3. Hebrews 12:5 discipline
  4. Hebrews 12:7 NU, M It is for discipline that you endure; God
  5. Hebrews 12:11 discipline
  6. Hebrews 12:16 godless
  7. Hebrews 12:18 NU to that which
  8. Hebrews 12:18 NU gloom
  9. Hebrews 12:20 NU, M omit the rest of v. 20.
  10. Hebrews 12:23 festal gathering
  11. Hebrews 12:26 NU will shake
  12. Hebrews 12:28 M omits may