Add parallel Print Page Options

Chapter 12

God Our Father.[a] Therefore, since we are surrounded by so great a cloud of witnesses, let us rid ourselves of every burden and sin that clings to us[b] and persevere in running the race that lies before us while keeping our eyes fixed on Jesus, the leader and perfecter of faith. For the sake of the joy that lay before him he endured the cross, despising its shame, and has taken his seat at the right of the throne of God.(A) Consider how he endured such opposition from sinners, in order that you may not grow weary and lose heart. In your struggle against sin you have not yet resisted to the point of shedding blood. You have also forgotten the exhortation addressed to you as sons:

“My son, do not disdain the discipline of the Lord(B)
    or lose heart when reproved by him;
for whom the Lord loves, he disciplines;
    he scourges every son he acknowledges.”

Endure your trials as “discipline”; God treats you as sons. For what “son” is there whom his father does not discipline?(C) If you are without discipline, in which all have shared, you are not sons but bastards. Besides this, we have had our earthly fathers to discipline us, and we respected them. Should we not [then] submit all the more to the Father of spirits and live?(D) 10 They disciplined us for a short time as seemed right to them, but he does so for our benefit, in order that we may share his holiness. 11 At the time, all discipline seems a cause not for joy but for pain, yet later it brings the peaceful fruit of righteousness to those who are trained by it.(E)

12 So strengthen your drooping hands and your weak knees.(F) 13 Make straight paths for your feet, that what is lame may not be dislocated but healed.(G)

Penalties of Disobedience. 14 (H)Strive for peace with everyone, and for that holiness without which no one will see the Lord. 15 [c]See to it that no one be deprived of the grace of God, that no bitter root spring up and cause trouble, through which many may become defiled,(I) 16 that no one be an immoral or profane person like Esau, who sold his birthright for a single meal.(J) 17 For you know that later, when he wanted to inherit his father’s blessing, he was rejected because he found no opportunity to change his mind, even though he sought the blessing with tears.(K)

18 [d]You have not approached that which could be touched[e](L) and a blazing fire and gloomy darkness and storm 19 and a trumpet blast and a voice speaking words such that those who heard begged that no message be further addressed to them,(M) 20 for they could not bear to hear the command: “If even an animal touches the mountain, it shall be stoned.”(N) 21 Indeed, so fearful was the spectacle that Moses said, “I am terrified and trembling.”(O) 22 No, you have approached Mount Zion and the city of the living God, the heavenly Jerusalem, and countless angels in festal gathering,(P) 23 and the assembly of the firstborn enrolled in heaven,[f] and God the judge of all, and the spirits of the just made perfect,(Q) 24 and Jesus, the mediator of a new covenant, and the sprinkled blood that speaks more eloquently[g] than that of Abel.(R)

25 See that you do not reject the one who speaks. For if they did not escape when they refused the one who warned them on earth, how much more in our case if we turn away from the one who warns from heaven.(S) 26 His voice shook the earth at that time, but now he has promised, “I will once more shake not only earth but heaven.”(T) 27 That phrase, “once more,” points to [the] removal of shaken, created things, so that what is unshaken may remain.(U) 28 Therefore, we who are receiving the unshakable kingdom should have gratitude, with which we should offer worship pleasing to God in reverence and awe.(V) 29 For our God is a consuming fire.(W)

Footnotes

  1. 12:1–13 Christian life is to be inspired not only by the Old Testament men and women of faith (Hb 12:1) but above all by Jesus. As the architect of Christian faith, he had himself to endure the cross before receiving the glory of his triumph (Hb 12:2). Reflection on his sufferings should give his followers courage to continue the struggle, if necessary even to the shedding of blood (Hb 12:3–4). Christians should regard their own sufferings as the affectionate correction of the Lord, who loves them as a father loves his children.
  2. 12:1 That clings to us: the meaning is uncertain, since the Greek word euperistatos, translated cling, occurs only here. The papyrus P46 and one minuscule read euperispastos, “easily distracting,” which also makes good sense.
  3. 12:15–17 Esau serves as an example in two ways: his profane attitude illustrates the danger of apostasy, and his inability to secure a blessing afterward illustrates the impossibility of repenting after falling away (see Hb 6:4–6).
  4. 12:18–29 As a final appeal for adherence to Christian teaching, the two covenants, of Moses and of Christ, are compared. The Mosaic covenant, the author argues, is shown to have originated in fear of God and threats of divine punishment (Hb 12:18–21). The covenant in Christ gives us direct access to God (Hb 12:22), makes us members of the Christian community, God’s children, a sanctified people (Hb 12:23), who have Jesus as mediator to speak for us (Hb 12:24). Not to heed the voice of the risen Christ is a graver sin than the rejection of the word of Moses (Hb 12:25–26). Though Christians fall away, God’s kingdom in Christ will remain and his justice will punish those guilty of deserting it (Hb 12:28–29).
  5. 12:18 This remarkably beautiful passage contrasts two great assemblies of people: that of the Israelites gathered at Mount Sinai for the sealing of the old covenant and the promulgation of the Mosaic law, and that of the followers of Jesus gathered at Mount Zion, the heavenly Jerusalem, the assembly of the new covenant. This latter scene, marked by the presence of countless angels and of Jesus with his redeeming blood, is reminiscent of the celestial liturgies of the Book of Revelation.
  6. 12:23 The assembly of the firstborn enrolled in heaven: this expression may refer to the angels of Hb 12:22, or to the heroes of the Old Testament (see Hb 11), or to the entire assembly of the new covenant.
  7. 12:24 Speaks more eloquently: the blood of Abel, the first human blood to be shed, is contrasted with that of Jesus. Abel’s blood cried out from the earth for vengeance, but the blood of Jesus has opened the way for everyone, providing cleansing and access to God (Hb 10:19).

Be strong as servants of God

12 So we have learned about many people who trusted God long ago. They are like a very big crowd all round us and we should copy their example. We must be like people who run in a race.[a] We must throw away everything that stops us from running well. The sins that we do make us fall down very easily. We must not let those sins rule us. God has prepared the way that is in front of us. We must continue to be strong while we run along that way. We must choose to run that race well. As we run, we must always look towards Jesus. He is the one who trusted God completely. Our faith starts with him, and he will help us to trust God all the way to the end. Jesus accepted punishment on the cross. He chose to receive much pain. He did not think about being ashamed to die like that. He knew that God had prepared something very good for him that would make him happy. Now he has sat down at the right side of God to rule with him in heaven.

So think carefully about how Jesus lived on earth. Bad people did very bad things against him, but he continued to be strong. Think about him, and then you will not become weak as Christians. You will not stop trusting God.

You have been fighting against sin in your lives. But you have not yet had to fight like that until someone killed you. God speaks to you as his children. Do not ever forget these words in the Bible that will make you strong:[b]

‘My son, when the Lord shows you what is right,
do not easily forget it.
Do not be upset when he punishes you.
The Lord does that to everyone that he loves.
He punishes everyone that he accepts as a son.’

When you have troubles in your life, you must be patient and strong. Remember that God is teaching you what is right because you are his children. There has never been any son whose father did not punish him. God teaches all his children not to do wrong things. So if he does not punish you, it shows that you are not really his children. Instead, you are like children who do not really belong to him. Also, we have all had human fathers who punished us. As a result, we respected them. So think about our Father that our spirits belong to. We must surely obey him, and then he will give us true life.

10 Our human fathers punished us for a few years. They did this in a way that they thought was good. But God punishes us in a way that will really help us. As a result, we can become completely good, like he is. 11 Punishment never makes us happy at the time when we receive it. No, the pain makes us sad. But later we know that the punishment has taught us good things. It helps us to live in a right way that gives us peace in our minds.

12 So be strong as servants of God! If your hands feel weak, lift them up! If your knees are not strong, stand up straight! 13 Walk straight in front of you, step by step! Your example will help other Christians to serve God well. People who cannot walk well will not become worse and fall down. Instead, their legs will become strong again.[c]

We must not refuse to do what God says

14 Do everything that you can to live in peace with other people. Make yourself separate from bad things. Nobody will see the Lord unless their life is good and clean. 15 Remember that God is very kind. Nobody should refuse to let God help them. Make sure that nobody among you causes trouble so that people turn against God. A person who is angry against God is like poison. He spoils many other people's lives so that God does not accept them.

16 Make sure that nobody among you has sex in a wrong way. Be careful that nobody is careless about God's rules, like Esau was long ago.[d] He gave away everything that he would have received as his father's first son. He gave it all away so that he could get only one meal. 17 As you know, after that, he still wanted to receive those good things from his father. He wanted his father to ask God to bless him. But his father refused to do that. Esau cried very much when he asked his father to give him those good things. But there was no way that Esau could change what he had done.

A picture of two mountains

18 You have come near to God. But you have not come to a place that you can touch, like Sinai mountain.[e] That mountain burned with fire. But where the people stood, it was completely dark. They could not see at all. There was also a very strong wind and a storm. 19 There was the loud sound of a trumpet. There was a powerful voice that spoke to them. When the people heard that voice, they were very afraid. So they asked that the voice would not speak to them any more. 20 They were very afraid of what God had told them. God had said, ‘If even an animal touches the mountain, you must kill it with stones.’ 21 Even Moses was very afraid when he saw God's great power. He said, ‘I am full of fear!’

22 But as believers in Christ, you have not come to God in that way. You have come to Mount Zion.[f] You have come to the city of the true God who lives. You have come to the city of Jerusalem that is in heaven. There are many thousands of happy angels all together in that place. 23 All God's people meet together there. They are like his most important sons. They belong in heaven because God has written down their names. You have come to God himself, who will judge all people. You have come to the place where the spirits of God's people are. Those people have become right with God. God has now finished his work in them. 24 You have come to Jesus, who brought the new agreement from God to his people. In that agreement, the blood of Jesus' death makes us clean from our sins. It tells us that God has forgiven us. When Cain killed his brother Abel, Abel's blood brought God's punishment. So we see that Jesus' blood brought us something much better than that.[g]

25 So be careful! Always be ready to listen when God speaks. God used Moses as his servant on the earth to speak to Israel's people. When they refused to obey, God punished them. They could not get away. As for us, God speaks to us from heaven. So we will certainly not get away from God's punishment if we turn away from him. 26 At Sinai mountain many years ago, God's voice caused the earth to shake. But now God has promised this: ‘Once again I will cause the earth to shake. But this time I will also cause heaven to shake.’ 27 These words, ‘once again,’ show us that God will take away the things that he has made. All things on the earth that he causes to shake will finish. After that, everything that nobody can shake will continue to be there.[h]

28 But we are receiving a place where we will rule with God. We belong to God's kingdom, and nobody can ever shake that! So we should thank God. We should worship him in a way that makes him happy. He is great, and we should serve him well and respect him. 29 Remember that our God is like a fire. He destroys everything that is not good.

Footnotes

  1. 12:1 Our lives as Christians on earth are like a race. It is very important that each of us finishes the race. We must never stop obeying God. When sins give us trouble, we must stop doing those bad things. When we reach the end of the race and we have left this earth, we will then have life with God for ever.
  2. 12:5 See Proverbs 3:11-12.
  3. 12:13 Our life as Christians is like a journey. We need to walk strongly as we serve God. When we feel weak, we must be brave and continue to walk well. If the stronger Christians serve God well, then weaker Christians will copy their example. The weak Christians will become strong and serve God well too.
  4. 12:16 Esau was Isaac's first son. The oldest son in a family was very important. He received the biggest part of his father's land and money when his father died. Also, the father asked God to bless that son and give him good things. But Esau gave away all these things to his brother, Jacob. See Genesis 25:29-34; 27:30-41.
  5. 12:18 Israel's people came near to Sinai mountain after they left Egypt. That was where Moses received God's laws for the people. See Exodus 19:10-25; Deuteronomy 4:11-12; 5:22-26.
  6. 12:22 The Bible often uses the name Zion to mean Jerusalem. But Christians belong to God's city in heaven. They belong with all of God's people, who will live with God for ever. Everyone who believed God in earlier times is also part of his people. Those people are dead now, and their spirits are with God. We are not dead yet. But it is like our spirits are already there too, with them.
  7. 12:24 Jesus chose to die. But Abel died when his brother killed him. Abel's brother, Cain, killed Abel, and Abel's blood came out onto the ground. See Genesis 4:8-10. So Abel's blood only shows us about bad things. It shows us that God had to punish Cain. But Jesus died for us so that God does not have to punish us any more.
  8. 12:27 At some future time, God will destroy this earth that he has made. After that, he has promised to make a new earth and a new sky. See Isaiah 65:17; 66:22 and Revelation 21:1. All the things that we can see must come to an end. But the things that we cannot see are much, much more important. They will never come to an end. They include the place that God has prepared for us to live with him in heaven.