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12 So then, since we are surrounded by such a great cloud of witnesses, let us, too, put aside every impediment — that is, the sin which easily hampers our forward movement — and keep running with endurance in the contest set before us, looking away to the Initiator and Completer of that trusting,[a] Yeshua — who, in exchange for obtaining the joy set before him, endured execution on a stake as a criminal, scorning the shame, and has sat down at the right hand of the throne of God.[b] Yes, think about him who endured such hostility against himself from sinners, so that you won’t grow tired or become despondent. You have not yet resisted to the point of shedding blood in the contest against sin.

Also you have forgotten the counsel which speaks with you as sons:

“My son, don’t despise the discipline of Adonai
or become despondent when he corrects you.
For Adonai disciplines those he loves
and whips everyone he accepts as a son.”[c]

Regard your endurance as discipline; God is dealing with you as sons. For what son goes undisciplined by his father? All legitimate sons undergo discipline; so if you don’t, you’re a mamzer and not a son!

Furthermore, we had physical fathers who disciplined us, and we respected them; how much more should we submit to our spiritual Father and live! 10 For they disciplined us only for a short time and only as best they could; but he disciplines us in a way that provides genuine benefit to us and enables us to share in his holiness.

11 Now, all discipline, while it is happening, does indeed seem painful, not enjoyable; but for those who have been trained by it, it later produces its peaceful fruit, which is righteousness. 12 So,

strengthen your drooping arms,
and steady your tottering knees;[d]

13 and

make a level path for your feet;[e]

so that what has been injured will not get wrenched out of joint but rather will be healed.

14 Keep pursuing shalom with everyone and the holiness without which no one will see the Lord. 15 See to it that no one misses out on God’s grace, that no root of bitterness[f] springing up causes trouble and thus contaminates many, 16 and that no one is sexually immoral, or godless like Esav, who in exchange for a single meal gave up his rights as the firstborn. 17 For you know that afterwards, when he wanted to obtain his father’s blessing, he was rejected; indeed, even though he sought it with tears, his change of heart was to no avail.

18 For you have not come to a tangible mountain, to an ignited fire, to darkness, to murk, to a whirlwind, 19 to the sound of a shofar, and to a voice whose words made the hearers beg that no further message be given to them — 20 for they couldn’t bear what was being commanded them, “If even an animal touches the mountain, it is to be stoned to death”;[g] 21 and so terrifying was the sight that Moshe said, “I am quaking with dread.”[h]

22 On the contrary, you have come to Mount Tziyon, that is, the city of the living God, heavenly Yerushalayim; to myriads of angels in festive assembly; 23 to a community of the firstborn whose names have been recorded in heaven; to a Judge who is God of everyone; to spirits of righteous people who have been brought to the goal; 24 to the mediator of a new covenant, Yeshua; and to the sprinkled blood that speaks better things than that of Hevel.

25 See that you don’t reject the One speaking! For if those did not escape who rejected him when he gave divine warning on earth, think how much less we will escape if we turn away from him when he warns from heaven. 26 Even then, his voice shook the earth; but now, he has made this promise:

“One more time I will shake
not only the earth, but heaven too!”[i]

27 And this phrase, “one more time,” makes clear that the things shaken are removed, since they are created things, so that the things not shaken may remain. 28 Therefore, since we have received an unshakeable Kingdom, let us have grace, through which we may offer service that will please God, with reverence and fear. 29 For indeed,

“Our God is a consuming fire![j]

Footnotes

  1. Hebrews 12:2 Habakkuk 2:4
  2. Hebrews 12:2 Psalm 110:1
  3. Hebrews 12:6 Proverbs 3:11–12
  4. Hebrews 12:12 Isaiah 35:3
  5. Hebrews 12:13 Proverbs 4:26
  6. Hebrews 12:15 Deuteronomy 29:17(18)
  7. Hebrews 12:20 Exodus 19:12–13
  8. Hebrews 12:21 Deuteronomy 9:19
  9. Hebrews 12:26 Haggai 2:6, 21
  10. Hebrews 12:29 Deuteronomy 4:24; 9:3; Isaiah 33:14

仰望耶稣

12 既然有这么多见证人像云彩一般围绕着我们,我们就要放下一切重担,摆脱容易缠累我们的罪,以坚忍的心奔跑我们前面的赛程, 定睛仰望为我们的信心创始成终的耶稣。祂为了摆在前面的喜乐,就轻看羞辱,忍受了十字架的痛苦,如今已坐在上帝宝座的右边。 你们要思想忍受罪人如此顶撞的主,免得疲倦灰心。

爱的管教

其实你们与罪恶搏斗,还没有抵挡到流血的地步。 你们难道忘了那像劝勉儿子一样劝勉你们的话吗?“孩子啊,不可轻视主的管教,被祂责备的时候也不要灰心。 因为主管教祂所爱的人,责罚[a]祂收纳的儿子。”

你们要忍受管教,上帝对待你们如同对待自己的儿子。哪有儿子不受父亲管教的呢? 做子女的都会受管教,如果没人管教你们,那你们就是私生子,不是儿子。 再者,我们的生身父亲管教我们,我们尚且敬重他们,何况是万灵之父上帝管教我们,我们岂不更要顺服祂并得到生命吗? 10 我们的生身父亲是按自己以为好的标准暂时管教我们,但上帝是为了我们的益处而管教我们,使我们可以在祂的圣洁上有份。 11 被管教的滋味绝不好受,当时都很痛苦,但事后那些受过管教的人会收获公义和平安的果子。 12 所以,你们要举起下垂的手,挺直发酸的腿, 13 修直脚下的路,使瘸腿的人不致扭伤脚,反得痊愈。

切勿违背上帝

14 你们要尽力与大家和睦相处,并要追求圣洁的生活,因为不圣洁的人不能见主。 15 你们要谨慎,以免有人失去上帝的恩典,长出苦毒的根扰乱你们,玷污众人。 16 要小心,免得有人像以扫那样淫乱、不敬虔。他为了一时的口腹之欲,卖了自己长子的名分。 17 你们知道,他后来想要承受父亲对长子的祝福,却遭到拒绝,虽然声泪俱下,终无法使父亲回心转意。

18 你们并非来到那座摸得到、有火焰、乌云、黑暗、狂风、 19 号角声和说话声的西奈山,听见这些声音的人都哀求不要再向他们说话了。 20 因为他们承担不了所领受的命令:“即便是动物靠近这山,也要用石头打死它!” 21 那情景实在可怕,就连摩西也说:“我吓得发抖。”

22 但你们现在来到了锡安山,永活上帝的城邑,天上的耶路撒冷,欢聚着千万天使的地方。 23 这里有名字记录在天上的众长子的教会,有审判众人的上帝和已达到纯全的义人的灵魂, 24 还有新约的中保耶稣和祂所流的血。这血比亚伯的血发出更美的信息。

25 你们必须谨慎,切勿拒绝对你们说话的上帝。因为以色列人违背了在地上警戒他们的人,尚且逃脱不了惩罚,何况我们违背从天上警戒我们的上帝呢? 26 那时上帝的声音震动了大地,但现在祂应许说:“再一次,我不单要震动地,还要震动天。” 27 “再一次”这句话是指上帝要挪去可以被震动的受造之物,使不能被震动的可以长存。 28 那么,既然我们承受的是一个不能被震动的国度,就要感恩,用虔诚和敬畏的心事奉上帝,讨祂喜悦。 29 因为我们的上帝是烈火。

Footnotes

  1. 12:6 责罚”希腊文是“鞭打”之意。

The Race of Faith

12 Therefore we also, since we are surrounded by so great a cloud of witnesses, (A)let us lay aside every weight, and the sin which so easily ensnares us, and (B)let us run (C)with endurance the race that is set before us, looking unto Jesus, the [a]author and [b]finisher of our faith, (D)who for the joy that was set before Him (E)endured the cross, despising the shame, and (F)has sat down at the right hand of the throne of God.

The Discipline of God(G)

(H)For consider Him who endured such hostility from sinners against Himself, (I)lest you become weary and discouraged in your souls. (J)You have not yet resisted to bloodshed, striving against sin. And you have forgotten the exhortation which speaks to you as to sons:

(K)“My son, do not despise the [c]chastening of the Lord,
Nor be discouraged when you are rebuked by Him;
For (L)whom the Lord loves He chastens,
And scourges every son whom He receives.”

(M)If[d] you endure chastening, God deals with you as with sons; for what (N)son is there whom a father does not chasten? But if you are without chastening, (O)of which all have become partakers, then you are illegitimate and not sons. Furthermore, we have had human fathers who corrected us, and we paid them respect. Shall we not much more readily be in subjection to (P)the Father of spirits and live? 10 For they indeed for a few days chastened us as seemed best to them, but He for our profit, (Q)that we may be partakers of His holiness. 11 Now no [e]chastening seems to be joyful for the present, but painful; nevertheless, afterward it yields (R)the peaceable fruit of righteousness to those who have been trained by it.

Renew Your Spiritual Vitality(S)

12 Therefore (T)strengthen the hands which hang down, and the feeble knees, 13 and make straight paths for your feet, so that what is lame may not be dislocated, but rather be healed.

14 (U)Pursue peace with all people, and holiness, (V)without which no one will see the Lord: 15 looking carefully lest anyone (W)fall short of the grace of God; lest any (X)root of bitterness springing up cause trouble, and by this many become defiled; 16 lest there be any (Y)fornicator or [f]profane person like Esau, (Z)who for one morsel of food sold his birthright. 17 For you know that afterward, when he wanted to inherit the blessing, he was (AA)rejected, for he found no place for repentance, though he sought it diligently with tears.

The Glorious Company

18 For you have not come [g]to (AB)the mountain that may be touched and that burned with fire, and to blackness and [h]darkness and tempest, 19 and the sound of a trumpet and the voice of words, so that those who heard it (AC)begged that the word should not be spoken to them anymore. 20 (For they could not endure what was commanded: (AD)“And if so much as a beast touches the mountain, it shall be stoned [i]or shot with an arrow.” 21 And so terrifying was the sight that Moses said, (AE)“I am exceedingly afraid and trembling.”)

22 But you have come to Mount Zion and to the city of the living God, the heavenly Jerusalem, to an innumerable company of angels, 23 to the [j]general assembly and church of (AF)the firstborn (AG)who are registered in heaven, to God (AH)the Judge of all, to the spirits of just men (AI)made perfect, 24 to Jesus (AJ)the Mediator of the new covenant, and to (AK)the blood of sprinkling that speaks better things (AL)than that of Abel.

Hear the Heavenly Voice

25 See that you do not refuse Him who speaks. For (AM)if they did not escape who refused Him who spoke on earth, much more shall we not escape if we turn away from Him who speaks from heaven, 26 whose voice then shook the earth; but now He has promised, saying, (AN)“Yet once more I [k]shake not only the earth, but also heaven.” 27 Now this, “Yet once more,” indicates the (AO)removal of those things that are being shaken, as of things that are made, that the things which cannot be shaken may remain.

28 Therefore, since we are receiving a kingdom which cannot be shaken, let us have grace, by which we [l]may (AP)serve God acceptably with reverence and godly fear. 29 For (AQ)our God is a consuming fire.

Footnotes

  1. Hebrews 12:2 originator
  2. Hebrews 12:2 perfecter
  3. Hebrews 12:5 discipline
  4. Hebrews 12:7 NU, M It is for discipline that you endure; God
  5. Hebrews 12:11 discipline
  6. Hebrews 12:16 godless
  7. Hebrews 12:18 NU to that which
  8. Hebrews 12:18 NU gloom
  9. Hebrews 12:20 NU, M omit the rest of v. 20.
  10. Hebrews 12:23 festal gathering
  11. Hebrews 12:26 NU will shake
  12. Hebrews 12:28 M omits may