Jesus, the Example

12 Therefore, since we also have such a great cloud of witnesses surrounding us, let’s (A)rid ourselves of every obstacle and the sin which so easily entangles us, and let’s (B)run with (C)endurance the race that is set before us, looking only at Jesus, the [a](D)originator and perfecter of the faith, who for the joy set before Him (E)endured the cross, (F)despising the shame, and has (G)sat down at the right hand of the throne of God.

For (H)consider Him who has endured such hostility by sinners against Himself, so that you will not grow weary [b](I)and lose heart.

A Father’s Discipline

(J)You have not yet resisted [c](K)to the point of shedding blood in your striving against sin; and you have forgotten the exhortation which is addressed to you as sons,

(L)My son, do not regard lightly the discipline of the Lord,
Nor (M)faint when you are punished by Him;
(N)For (O)whom the Lord loves He disciplines,
And He punishes every son whom He accepts.”

It is for discipline that you endure; (P)God deals with you as with sons; for what son is there whom his father does not discipline? But if you are without discipline, (Q)of which all have become partakers, then you are illegitimate children and not sons. Furthermore, we had [d]earthly fathers to discipline us, and we (R)respected them; shall we not much more be subject to (S)the Father of [e]spirits, and (T)live? 10 For they disciplined us for a short time as seemed best to them, but He disciplines us for our good, (U)so that we may share His holiness. 11 (V)For the moment, all discipline seems not to be pleasant, but painful; yet to those who have been trained by it, afterward it yields the (W)peaceful fruit of righteousness.

12 Therefore, [f](X)strengthen the hands that are weak and the knees that are feeble, 13 and (Y)make straight paths for your feet, so that the limb which is impaired may not be dislocated, but rather (Z)be healed.

14 (AA)Pursue peace with all people, and the (AB)holiness without which no one will (AC)see the Lord. 15 See to it that no one (AD)comes short of the grace of God; that no (AE)root of bitterness springing up causes trouble, and by it many become (AF)defiled; 16 that there be no (AG)sexually immoral or (AH)godless person like Esau, (AI)who sold his own birthright for a single meal. 17 For you know that even afterward, (AJ)when he wanted to inherit the blessing, he was rejected, for he found no place for repentance, though he sought for it with tears.

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Footnotes

  1. Hebrews 12:2 Or leader
  2. Hebrews 12:3 Lit fainting in your souls
  3. Hebrews 12:4 Lit as far as blood
  4. Hebrews 12:9 Lit fathers of our flesh
  5. Hebrews 12:9 Or our spirits
  6. Hebrews 12:12 Lit make straight

Jesus, the Example

12 Therefore, since we are surrounded by so great a cloud of [a]witnesses [who by faith have testified to the truth of God’s absolute faithfulness], stripping off every unnecessary weight and the sin which so easily and cleverly entangles us, let us run with endurance and active persistence the race that is set before us, [looking away from all that will distract us and] focusing our eyes on Jesus, who is the Author and Perfecter of faith [the first incentive for our belief and the One who brings our faith to maturity], who for the joy [of accomplishing the goal] set before Him endured the cross, [b]disregarding the shame, and sat down at the right hand of the throne of God [revealing His deity, His authority, and the completion of His work].(A)

Just consider and meditate on Him who endured from sinners such bitter hostility against Himself [consider it all in comparison with your trials], so that you will not grow weary and lose heart.

A Father’s Discipline

You have not yet struggled to the point of shedding blood in your striving against sin; and you have [c]forgotten the divine word of encouragement which is addressed to you as sons,

My son, do not make light of the discipline of the Lord,
And do not lose heart and give up when you are corrected by Him;

For the Lord disciplines and corrects those whom He loves,
And He punishes every son whom He receives and welcomes [to His heart].”(B)

You must submit to [correction for the purpose of] discipline; God is dealing with you as with sons; for [d]what son is there whom his father does not discipline? Now if you are exempt from correction and without discipline, in which all [of God’s children] share, then you are illegitimate children and not sons [at all]. Moreover, we have had earthly fathers who disciplined us, and we submitted and respected them [for training us]; shall we not much more willingly submit to the Father of [e]spirits, and live [by learning from His discipline]? 10 For our earthly fathers disciplined us for only a short time as seemed best to them; but He disciplines us for our good, so that we may share His holiness. 11 For the time being no discipline brings joy, but seems sad and painful; yet to those who have been trained by it, afterwards it yields the peaceful fruit of righteousness [right standing with God and a lifestyle and attitude that seeks conformity to God’s will and purpose].

12 So then, strengthen hands that are weak and knees that tremble.(C) 13 Cut through and make smooth, straight paths for your feet [that are safe and go in the right direction], so that the leg which is lame may not be put out of joint, but rather may be healed.

14 Continually pursue peace with everyone, and the sanctification without which no one will [ever] see the Lord. 15 See to it that no one falls short of God’s grace; that no root of resentment springs up and causes trouble, and by it many be defiled; 16 and [see to it] that no one is immoral or godless like Esau, who sold his own birthright for a single meal.(D) 17 For you know that later on, when he wanted [to regain title to] his inheritance of the blessing, he was rejected, for he found no opportunity for repentance [there was no way to repair what he had done, no chance to recall the choice he had made], even though he sought for it with [bitter] tears.(E)

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Footnotes

  1. Hebrews 12:1 I.e. the people commended for their faith in ch 11. See 11:2, 39.
  2. Hebrews 12:2 Sometimes the public shame of the cross is overlooked when one thinks of the pain and agony inflicted by it, but in the Roman Empire crucifixion was a shameful and disgraceful way to die, a form of capital punishment from which Roman citizens were exempt; and in Roman comedy it was used in a curse: “Go to a bad cross!”
  3. Hebrews 12:5 Or have you forgotten.
  4. Hebrews 12:7 Or who is a son whom.
  5. Hebrews 12:9 The meaning seems to be that God is the Father of that which is spiritual as well as that which is physical.

12 Wherefore seeing we also are compassed about with so great a cloud of witnesses, let us lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us,

Looking unto Jesus the author and finisher of our faith; who for the joy that was set before him endured the cross, despising the shame, and is set down at the right hand of the throne of God.

For consider him that endured such contradiction of sinners against himself, lest ye be wearied and faint in your minds.

Ye have not yet resisted unto blood, striving against sin.

And ye have forgotten the exhortation which speaketh unto you as unto children, My son, despise not thou the chastening of the Lord, nor faint when thou art rebuked of him:

For whom the Lord loveth he chasteneth, and scourgeth every son whom he receiveth.

If ye endure chastening, God dealeth with you as with sons; for what son is he whom the father chasteneth not?

But if ye be without chastisement, whereof all are partakers, then are ye bastards, and not sons.

Furthermore we have had fathers of our flesh which corrected us, and we gave them reverence: shall we not much rather be in subjection unto the Father of spirits, and live?

10 For they verily for a few days chastened us after their own pleasure; but he for our profit, that we might be partakers of his holiness.

11 Now no chastening for the present seemeth to be joyous, but grievous: nevertheless afterward it yieldeth the peaceable fruit of righteousness unto them which are exercised thereby.

12 Wherefore lift up the hands which hang down, and the feeble knees;

13 And make straight paths for your feet, lest that which is lame be turned out of the way; but let it rather be healed.

14 Follow peace with all men, and holiness, without which no man shall see the Lord:

15 Looking diligently lest any man fail of the grace of God; lest any root of bitterness springing up trouble you, and thereby many be defiled;

16 Lest there be any fornicator, or profane person, as Esau, who for one morsel of meat sold his birthright.

17 For ye know how that afterward, when he would have inherited the blessing, he was rejected: for he found no place of repentance, though he sought it carefully with tears.

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