12 Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run^(A) with perseverance^(B) the race marked out for us,

³² I have not come to call the righteous, but sinners to repentance.”^(A)

¹⁹ Repent, then, and turn to God, so that your sins may be wiped out,^(A) that times of refreshing may come from the Lord,

²² You were taught, with regard to your former way of life, to put off^(A) your old self,^(B) which is being corrupted by its deceitful desires;^{(C) 23} to be made new in the attitude of your minds;^{(D) 24} and to put on^(E) the new self,^(F) created to be like God in true righteousness and holiness.^(G)

⁸ But now you must also rid yourselves^(A) of all such things as these: anger, rage, malice, slander,^(B) and filthy language from your lips.^{(C) 9} Do not lie to each other,^(D) since you have taken off your old self^(E) with its practices ¹⁰ and have put on the new self,^(F) which is being renewed^(G) in knowledge in the image of its Creator.^(H)