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The Rest That God Promised

Therefore, while the promise of entering his rest is still open, let us take care that none of you should seem to have failed to reach it.(A) For indeed the good news came to us just as to them, but the message they heard did not benefit them because they were not united by faith with those who listened.[a](B) For we who have believed are entering that rest, just as God[b] has said,

“As in my anger I swore,
‘They shall not enter my rest,’ ”

though his works were finished since the foundation of the world. For somewhere it speaks about the seventh day as follows, “And God rested on the seventh day from all his works.”(C) And again in this place it says, “They shall not enter my rest.” Since therefore it remains open for some to enter it and those who formerly received the good news failed to enter because of disobedience, again he sets a certain day—“today”—saying through David much later, in the words already quoted,

“Today, if you hear his voice,
do not harden your hearts.”(D)

For if Joshua had given them rest, God[c] would not speak later about another day. So then, a Sabbath rest still remains for the people of God, 10 for those who enter God’s[d] rest also rest from their labors as God did from his. 11 Let us therefore make every effort to enter that rest, so that no one may fall through such disobedience as theirs.

12 Indeed, the word of God is living and active and sharper than any two-edged sword, piercing until it divides soul from spirit, joints from marrow; it is able to judge the thoughts and intentions of the heart.(E) 13 And before him no creature is hidden, but all are naked and laid bare to the eyes of the one to whom we must render an account.(F)

Jesus the Great High Priest

14 Since, then, we have a great high priest who has passed through the heavens, Jesus, the Son of God, let us hold fast to our confession.(G) 15 For we do not have a high priest who is unable to sympathize with our weaknesses, but we have one who in every respect has been tested[e] as we are, yet without sin.(H) 16 Let us therefore approach the throne of grace with boldness, so that we may receive mercy and find grace to help in time of need.

Footnotes

  1. 4.2 Other ancient authorities read it did not meet with faith in those who listened
  2. 4.3 Gk he
  3. 4.8 Gk he
  4. 4.10 Gk his
  5. 4.15 Or tempted

The Believer’s Rest

Therefore, while the promise of entering His rest still remains and is freely offered today, let us fear, in case any one of you may seem to come short of reaching it or think he has come too late. For indeed we have had the good news [of salvation] preached to us, just as the Israelites also [when the good news of the promised land came to them]; but the message they heard did not benefit them, because it was not united with faith [in God] by those who heard. For we who believe [that is, we who personally trust and confidently rely on God] enter that rest [so we have His inner peace now because we are confident in our salvation, and assured of His power], just as He has said,

As I swore [an oath] in My wrath,
They shall not enter My rest,”

[this He said] although His works were [a]completed from the foundation of the world [waiting for all who would believe].(A)

For somewhere [in Scripture] He has said this about the seventh day: “And God rested on the seventh day from all His works”;(B) and again in this, “They shall not enter My rest.”(C) Therefore, since the promise remains for some to enter His rest, and those who formerly had the good news preached to them failed to [grasp it and did not] enter because of [their unbelief evidenced by] disobedience, He again sets a definite day, [a new] “Today,” [providing another opportunity to enter that rest by] saying through David after so long a time, just as has been said before [in the words already quoted],

Today if you hear His voice,
Do not harden your hearts.”(D)

[This mention of a rest was not a reference to their entering into Canaan.] For if Joshua had given them rest, God would not speak about another day [of opportunity] after that. So there remains a [full and complete] Sabbath rest for the people of God. 10 For the one who has once entered His rest has also rested from [the weariness and pain of] his [human] labors, just as God rested from [those labors uniquely] His own.(E) 11 Let us therefore make every effort to enter that rest [of God, to know and experience it for ourselves], so that no one will fall by following the same example of disobedience [as those who died in the wilderness]. 12 For the word of God is living and active and full of power [making it operative, energizing, and effective]. It is sharper than any two-edged [b]sword, penetrating as far as the division of the [c]soul and spirit [the completeness of a person], and of both joints and marrow [the deepest parts of our nature], exposing and judging the very thoughts and intentions of the heart. 13 And not a creature exists that is concealed from His sight, but all things are open and exposed, and revealed to the eyes of Him with whom we have to give account.

14 Inasmuch then as we [believers] have a great High Priest who has [already ascended and] passed through the heavens, Jesus the Son of God, let us hold fast our confession [of faith and cling tenaciously to our absolute trust in Him as Savior]. 15 For we do not have a High Priest who is unable to sympathize and understand our weaknesses and temptations, but One who has been tempted [knowing exactly how it feels to be human] in every respect as we are, yet without [committing any] sin. 16 Therefore let us [with privilege] approach the throne of grace [that is, the throne of God’s gracious favor] with confidence and without fear, so that we may receive mercy [for our failures] and find [His amazing] grace to help in time of need [an appropriate blessing, coming just at the right moment].

Footnotes

  1. Hebrews 4:3 God “rested” because everything that needed to be done was done—everything was complete, fully accomplished. In human terms this expression is used when a lawyer completes his presentation in a court of law; he “rests” his case—everything is in evidence, there is nothing left to present.
  2. Hebrews 4:12 In addition to “sword,” the word in Greek was used for the knife used by the priests to slit the throats of the sacrificial lambs and for the knife (scalpel) used by a surgeon.
  3. Hebrews 4:12 “soul and spirit” used here to emphasize the whole person, not two separate entities as in other passages.

When the Promises Are Mixed with Faith

1-3 For as long, then, as that promise of resting in him pulls us on to God’s goal for us, we need to be careful that we’re not disqualified. We received the same promises as those people in the wilderness, but the promises didn’t do them a bit of good because they didn’t receive the promises with faith. If we believe, though, we’ll experience that state of resting. But not if we don’t have faith. Remember that God said,

Exasperated, I vowed,
    “They’ll never get where they’re going,
    never be able to sit down and rest.”

3-7 God made that vow, even though he’d finished his part before the foundation of the world. Somewhere it’s written, “God rested the seventh day, having completed his work,” but in this other text he says, “They’ll never be able to sit down and rest.” So this promise has not yet been fulfilled. Those earlier ones never did get to the place of rest because they were disobedient. God keeps renewing the promise and setting the date as today, just as he did in David’s psalm, centuries later than the original invitation:

Today, please listen,
    don’t turn a deaf ear . . .

8-11 And so this is still a live promise. It wasn’t canceled at the time of Joshua; otherwise, God wouldn’t keep renewing the appointment for “today.” The promise of “arrival” and “rest” is still there for God’s people. God himself is at rest. And at the end of the journey we’ll surely rest with God. So let’s keep at it and eventually arrive at the place of rest, not drop out through some sort of disobedience.

12-13 God means what he says. What he says goes. His powerful Word is sharp as a surgeon’s scalpel, cutting through everything, whether doubt or defense, laying us open to listen and obey. Nothing and no one can resist God’s Word. We can’t get away from it—no matter what.

The High Priest Who Cried Out in Pain

14-16 Now that we know what we have—Jesus, this great High Priest with ready access to God—let’s not let it slip through our fingers. We don’t have a priest who is out of touch with our reality. He’s been through weakness and testing, experienced it all—all but the sin. So let’s walk right up to him and get what he is so ready to give. Take the mercy, accept the help.

Therefore, while the promise of entering his rest still stands, let us fear lest any of you should seem (A)to have failed to reach it. For good news came to us just as to them, but the message they heard did not benefit them, because (B)they were not united by faith with those who listened.[a] For we who have believed enter that rest, as he has said,

(C)“As I swore in my wrath,
‘They shall not enter my rest,’”

although his works were finished from the foundation of the world. For he has somewhere spoken of the seventh day in this way: (D)“And God rested on the seventh day from all his works.” And again in this passage he said,

(E)“They shall not enter my rest.”

Since therefore it remains for some to enter it, and those who formerly received the good news (F)failed to enter because of disobedience, again he appoints a certain day, “Today,” saying through David so long afterward, in the words already quoted,

(G)“Today, if you hear his voice,
do not harden your hearts.”

For if Joshua had given them rest, God[b] would not have spoken of another day later on. So then, there remains a Sabbath rest for the people of God, 10 for whoever has entered God's rest has also (H)rested from his works as God did from his.

11 Let us therefore strive to enter that rest, so (I)that no one may fall by the same sort of disobedience. 12 For (J)the word of God is living and (K)active, (L)sharper than any (M)two-edged sword, piercing to the division of soul and of spirit, of joints and of marrow, and (N)discerning the thoughts and intentions of the heart. 13 And (O)no creature is hidden from his sight, but all are (P)naked and exposed to the eyes of him to whom we must give account.

Jesus the Great High Priest

14 Since then we have (Q)a great high priest (R)who has passed through the heavens, Jesus, the Son of God, (S)let us hold fast our confession. 15 For we do not have a high priest (T)who is unable to sympathize with our weaknesses, but one who in every respect has been (U)tempted as we are, (V)yet without sin. 16 (W)Let us then with confidence draw near to the throne of grace, that we may receive mercy and find grace to help in time of need.

Footnotes

  1. Hebrews 4:2 Some manuscripts it did not meet with faith in the hearers
  2. Hebrews 4:8 Greek he

The Believer’s Rest

Therefore, we must fear if, while a promise remains of entering His rest, any one of you may seem to have (A)come short of it. For indeed we have had good news preached to us, just as they also did; but (B)the word [a]they heard did not benefit them, because [b]they were not united with those who listened with faith. For we who have believed enter that rest, just as He has said,

(C)As I swore in My anger,
They certainly shall not enter My rest,”

although His works were finished (D)from the foundation of the world. For He has said (E)somewhere concerning the seventh day: “(F)And God (G)rested on the seventh day from all His works”; and again in this passage, “(H)They certainly shall not enter My rest.” Therefore, since it remains for some to enter it, and those who previously had good news preached to them failed to enter because of (I)disobedience, He again sets a certain day, “Today,” saying [c]through David after so long a time just (J)as has been said before,

(K)Today if you hear His voice,
Do not harden your hearts.”

For (L)if [d]Joshua had given them rest, He would not have spoken of another day after that. Consequently, there remains a Sabbath rest for the people of God. 10 For the one who has entered His rest has himself also (M)rested from his works, as (N)God did from His. 11 Therefore let’s make every effort to enter that rest, so that no one will fall by following the same (O)example of (P)disobedience. 12 For (Q)the word of God is (R)living and (S)active, and sharper than any two-edged (T)sword, even penetrating as far as the division of (U)soul and (V)spirit, of both joints and marrow, and (W)able to [e]judge the thoughts and intentions of the heart. 13 And (X)there is no creature hidden from His sight, but all things are (Y)open and laid bare to the eyes of Him to whom [f]we must answer.

14 Therefore, since we have a great (Z)high priest who has (AA)passed through the heavens, Jesus (AB)the Son of God, let’s hold firmly to our (AC)confession. 15 For we do not have (AD)a high priest who cannot sympathize with our weaknesses, but One who has been (AE)tempted in all things just as we are, yet (AF)without sin. 16 Therefore let’s (AG)approach the throne of grace with (AH)confidence, so that we may receive mercy and find grace for help at the time of our need.

Footnotes

  1. Hebrews 4:2 Lit of hearing
  2. Hebrews 4:2 One early ms it was not united with faith in those who heard
  3. Hebrews 4:7 Or in
  4. Hebrews 4:8 Gr Jesus
  5. Hebrews 4:12 Or discern
  6. Hebrews 4:13 Lit is our word