Therefore, while the promise of entering his rest still stands, let us fear lest any of you should seem (A)to have failed to reach it. For good news came to us just as to them, but the message they heard did not benefit them, because (B)they were not united by faith with those who listened.[a] For we who have believed enter that rest, as he has said,

(C)“As I swore in my wrath,
‘They shall not enter my rest,’”

although his works were finished from the foundation of the world. For he has somewhere spoken of the seventh day in this way: (D)“And God rested on the seventh day from all his works.” And again in this passage he said,

(E)“They shall not enter my rest.”

Since therefore it remains for some to enter it, and those who formerly received the good news (F)failed to enter because of disobedience, again he appoints a certain day, “Today,” saying through David so long afterward, in the words already quoted,

(G)“Today, if you hear his voice,
do not harden your hearts.”

For if Joshua had given them rest, God[b] would not have spoken of another day later on. So then, there remains a Sabbath rest for the people of God, 10 for whoever has entered God's rest has also (H)rested from his works as God did from his.

11 Let us therefore strive to enter that rest, so (I)that no one may fall by the same sort of disobedience. 12 For (J)the word of God is living and (K)active, (L)sharper than any (M)two-edged sword, piercing to the division of soul and of spirit, of joints and of marrow, and (N)discerning the thoughts and intentions of the heart. 13 And (O)no creature is hidden from his sight, but all are (P)naked and exposed to the eyes of him to whom we must give account.

Jesus the Great High Priest

14 Since then we have (Q)a great high priest (R)who has passed through the heavens, Jesus, the Son of God, (S)let us hold fast our confession. 15 For we do not have a high priest (T)who is unable to sympathize with our weaknesses, but one who in every respect has been (U)tempted as we are, (V)yet without sin. 16 (W)Let us then with confidence draw near to the throne of grace, that we may receive mercy and find grace to help in time of need.

Footnotes

  1. Hebrews 4:2 Some manuscripts it did not meet with faith in the hearers
  2. Hebrews 4:8 Greek he

Enter the rest

Therefore, since the promise that we can enter into rest is still open, let’s be careful so that none of you will appear to miss it. We also had the good news preached to us, just as the Israelites did. However, the message they heard didn’t help them because they weren’t united in faith with the ones who listened to it. We who have faith are entering the rest. As God said,

And because of my anger I swore:
        They will never enter into my rest![a]

And yet God’s works were completed at the foundation of the world. Then somewhere he said this about the seventh day of creation: God rested on the seventh day from all his works.[b] But again, in the passage above, God said, They will never enter my rest![c] Therefore, it’s left open for some to enter it, and the ones who had the good news preached to them before didn’t enter because of disobedience. Just as it says in the passage above, God designates a certain day as “today,” when he says through David much later,

Today, if you hear his voice,
        don’t have stubborn hearts.[d]

If Joshua gave the Israelites rest, God wouldn’t have spoken about another day later on. So you see that a sabbath rest is left open for God’s people. 10 The one who entered God’s rest also rested from his works, just as God rested from his own.

First summary of the message

11 Therefore, let’s make every effort to enter that rest so that no one will fall by following the same example of disobedience, 12 because God’s word is living, active, and sharper than any two-edged sword. It penetrates to the point that it separates the soul from the spirit and the joints from the marrow. It’s able to judge the heart’s thoughts and intentions. 13 No creature is hidden from it, but rather everything is naked and exposed to the eyes of the one to whom we have to give an answer.

14 Also, let’s hold on to the confession since we have a great high priest who passed through the heavens, who is Jesus, God’s Son; 15 because we don’t have a high priest who can’t sympathize with our weaknesses but instead one who was tempted in every way that we are, except without sin.

16 Finally, let’s draw near to the throne of favor with confidence so that we can receive mercy and find grace when we need help.