Do not be carried away by all kinds of strange teachings.(A) It is good for our hearts to be strengthened(B) by grace, not by eating ceremonial foods,(C) which is of no benefit to those who do so.(D)

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Do not be carried away by diverse and strange teachings; for it is good for the heart to be established and strengthened by grace and not by foods [rules of diet and ritualistic meals], which bring no benefit or spiritual growth to those who observe them.

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Don’t be lured away from him by the latest speculations about him. The grace of Christ is the only good ground for life. Products named after Christ don’t seem to do much for those who buy them.

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Be not carried about with divers and strange doctrines. For it is a good thing that the heart be established with grace; not with meats, which have not profited them that have been occupied therein.

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