⁸ Jesus the Anointed One is always the same: yesterday, today, and forever. ⁹ Do not be carried away by diverse and strange ways of believing or worshiping. It is good for the heart to be strengthened by grace, not by regulations about what you can eat (which do no good even for those who observe them). ¹⁰ We approach an altar from which those who stand before the altar in the tent have no right to eat.