Hebrews 12
New Revised Standard Version Updated Edition
The Example of Jesus
12 Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight and the sin that clings so closely,[a] and let us run with perseverance the race that is set before us,(A) 2 looking to Jesus, the pioneer and perfecter of faith, who for the sake of[b] the joy that was set before him endured the cross, disregarding its shame, and has taken his seat at the right hand of the throne of God.(B)
3 Consider him who endured such hostility against himself from sinners,[c] so that you may not grow weary in your souls or lose heart.(C) 4 In your struggle against sin you have not yet resisted to the point of shedding your blood. 5 And you have forgotten the exhortation that addresses you as children—
“My child, do not regard lightly the discipline of the Lord
or lose heart when you are punished by him,(D)
6 for the Lord disciplines those whom he loves
and chastises every child whom he accepts.”(E)
7 Endure trials for the sake of discipline. God is treating you as children, for what child is there whom a parent does not discipline?(F) 8 If you do not have that discipline in which all children share, then you are illegitimate and not his children.(G) 9 Moreover, we had human parents to discipline us, and we respected them. Should we not be even more willing to be subject to the Father of spirits and live? 10 For they disciplined us for a short time as seemed best to them, but he disciplines us for our good, in order that we may share his holiness.(H) 11 Now, discipline always seems painful rather than pleasant at the time, but later it yields the peaceful fruit of righteousness to those who have been trained by it.(I)
12 Therefore lift your drooping hands and strengthen your weak knees(J) 13 and make straight paths for your feet, so that what is lame may not be put out of joint but rather be healed.(K)
Warnings against Rejecting God’s Grace
14 Pursue peace with everyone and the holiness without which no one will see the Lord. 15 See to it that no one fails to obtain the grace of God, that no root of bitterness springs up and causes trouble and through it many become defiled.(L) 16 See to it that no one becomes an immoral and godless person, as Esau was, who sold his birthright for a single meal.(M) 17 You know that later, when he wanted to inherit the blessing, he was rejected, for he found no chance to repent, even though he sought the blessing[d] with tears.(N)
18 You have not come to something[e] that can be touched, a blazing fire, and darkness, and gloom, and a tempest,(O) 19 and the sound of a trumpet, and a voice whose words made the hearers beg that not another word be spoken to them.(P) 20 (For they could not endure the order that was given, “If even an animal touches the mountain, it shall be stoned to death.”(Q) 21 Indeed, so terrifying was the sight that Moses said, “I tremble with fear.”)(R) 22 But you have come to Mount Zion and to the city of the living God, the heavenly Jerusalem, and to innumerable angels in festal gathering,(S) 23 and to the assembly[f] of the firstborn who are enrolled in heaven, and to God the judge of all, and to the spirits of the righteous made perfect,(T) 24 and to Jesus, the mediator of a new covenant, and to the sprinkled blood that speaks a better word than the blood of Abel.(U)
25 See that you do not refuse the one who is speaking, for if they did not escape when they refused the one who warned them on earth, how much less will we escape if we reject the one who warns from heaven!(V) 26 At that time his voice shook the earth, but now he has promised, “Yet once more I will shake not only the earth but also the heaven.”(W) 27 This phrase, “Yet once more,” indicates the removal of what is shaken—that is, created things—so that what cannot be shaken may remain.(X) 28 Therefore, since we are receiving a kingdom that cannot be shaken, let us show gratitude, by which we may offer to God an acceptable worship with reverence and awe, 29 for indeed our God is a consuming fire.(Y)
Hebrews 12
J.B. Phillips New Testament
We should consider these examples and Christ the perfect example
12 1-3 Surrounded then as we are by these serried ranks of witnesses, let us strip off everything that hinders us, as well as the sin which dogs our feet, and let us run the race that we have to run with patience, our eyes fixed on Jesus the source and the goal of our faith. For he himself endured a cross and thought nothing of its shame because of the joy he knew would follow his suffering; and he is now seated at the right hand of God’s throne. Think constantly of him enduring all that sinful men could say against him and you will not lose your purpose or your courage.
Look upon suffering as heavenly discipline
4-6 After all, your fight against sin has not yet meant the shedding of blood, and you have perhaps lost sight of that piece of advice which reminds you of our sonship in God: ‘My son, do not despise the chastening of the Lord, nor be discouraged when you are rebuked by him; for whom the Lord loves he chastens, and scourges every son whom he receives’.
7-9 Bear what you have to bear as “chastening”—as God’s dealing with you as sons. No true son ever grows up uncorrected by his father. For if you had no experience of the correction which all sons have to bear you might well doubt the legitimacy of your sonship. After all, when we were children we had fathers who corrected us, and we respected them for it. Can we not much more readily submit to a heavenly Father’s discipline, and learn how to live?
10-13 For our fathers used to correct us according to their own ideas during the brief days of childhood. But God corrects us all our days for our own benefit, to teach us his holiness. Now obviously no “chastening” seems pleasant at the time: it is in fact most unpleasant. Yet when it is all over we can see that is has quietly produced the fruit of real goodness in the characters of those who have accepted it in the right spirit. So take a fresh grip on life and brace your trembling limbs. Don’t wander away from the path but forge steadily onward. On the right path the limping foot recovers strength and does not collapse.
In times of testing be especially on your guard against certain sins
14-17 Let it be your ambition to live at peace with all men and to achieve holiness “without which no man shall see the Lord”. Be careful that none of you fails to respond to the grace which God gives, for if he does there can very easily spring up in him a bitter spirit which is not only bad in itself but can also poison the lives of many others. Be careful too, that none of you falls into impurity or loses his reverence for the things of God and then, like Esau, is ready to sell his birthright to satisfy the momentary hunger of his body. Remember how afterwards, when he wanted to have the blessing which was his birthright, he was refused. He never afterwards found the way of repentance though he sought it desperately and with tears.
Your experience is not that of the old agreement but of the new
18-21 You have not had to approach things which your senses could experience as they did in the old days—flaming fire, black darkness, rushing wind and out of it a trumpet-blast, a voice speaking human words. So terrible was that voice that those who heard it begged and prayed that it might stop speaking, for what it had already commanded was more than they could bear—‘And if so much as a beast touches the mountain, it shall be stoned or thrust through with an arrow’. So fearful was the spectacle that Moses cried out, ‘I am exceedingly afraid and trembling’.
22-24 No, you have been allowed to approach the true Mount Zion, the city of the living God, the heavenly Jerusalem. You have drawn near to the countless angelic army, the great assembly of Heaven and the Church of the first-born whose names are written above. You have drawn near to God, the judge of all, to the souls of good men made perfect, and to Jesus, mediator of a new agreement, to the cleansing of blood which tells a better story than the age-old sacrifice of Abel.
25-26 So be sure you do not refuse to hear the voice of God! For if they who refused to hear those who spoke to them on earth did not escape, how little chance of escape is there for us if we refuse to hear the one who speaks from Heaven. Then his voice shook the earth, but now he promises: ‘Yet once more I shake not only the earth, but also heaven’.
27-29 This means that in this final “shaking” all that is impermanent will be removed, that is, everything that is merely “made”, and only the unshakeable things will remain. Since then we have been given a kingdom that is “unshakeable”, let us serve God with thankfulness in the ways which please him, but always with reverence and holy fear. For it is perfectly true that our ‘God is a burning fire’.
New Revised Standard Version, Updated Edition. Copyright © 2021 National Council of Churches of Christ in the United States of America. Used by permission. All rights reserved worldwide.
The New Testament in Modern English by J.B Phillips copyright © 1960, 1972 J. B. Phillips. Administered by The Archbishops’ Council of the Church of England. Used by Permission.