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Hebrews 12
New International Version
Hebrews 12
New International Version
12 Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run(A) with perseverance(B) the race marked out for us, 2 fixing our eyes on Jesus,(C) the pioneer(D) and perfecter of faith. For the joy set before him he endured the cross,(E) scorning its shame,(F) and sat down at the right hand of the throne of God.(G) 3 Consider him who endured such opposition from sinners, so that you will not grow weary(H) and lose heart.
God Disciplines His Children
4 In your struggle against sin, you have not yet resisted to the point of shedding your blood.(I) 5 And have you completely forgotten this word of encouragement that addresses you as a father addresses his son? It says,
“My son, do not make light of the Lord’s discipline,
and do not lose heart(J) when he rebukes you,
6 because the Lord disciplines the one he loves,(K)
and he chastens everyone he accepts as his son.”[a](L)
7 Endure hardship as discipline; God is treating you as his children.(M) For what children are not disciplined by their father? 8 If you are not disciplined—and everyone undergoes discipline(N)—then you are not legitimate, not true sons and daughters at all. 9 Moreover, we have all had human fathers who disciplined us and we respected them for it. How much more should we submit to the Father of spirits(O) and live!(P) 10 They disciplined us for a little while as they thought best; but God disciplines us for our good, in order that we may share in his holiness.(Q) 11 No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace(R) for those who have been trained by it.
12 Therefore, strengthen your feeble arms and weak knees.(S) 13 “Make level paths for your feet,”[b](T) so that the lame may not be disabled, but rather healed.(U)
Warning and Encouragement
14 Make every effort to live in peace with everyone(V) and to be holy;(W) without holiness no one will see the Lord.(X) 15 See to it that no one falls short of the grace of God(Y) and that no bitter root(Z) grows up to cause trouble and defile many. 16 See that no one is sexually immoral,(AA) or is godless like Esau, who for a single meal sold his inheritance rights as the oldest son.(AB) 17 Afterward, as you know, when he wanted to inherit this blessing, he was rejected. Even though he sought the blessing with tears,(AC) he could not change what he had done.
The Mountain of Fear and the Mountain of Joy
18 You have not come to a mountain that can be touched and that is burning with fire; to darkness, gloom and storm;(AD) 19 to a trumpet blast(AE) or to such a voice speaking words(AF) that those who heard it begged that no further word be spoken to them,(AG) 20 because they could not bear what was commanded: “If even an animal touches the mountain, it must be stoned to death.”[c](AH) 21 The sight was so terrifying that Moses said, “I am trembling with fear.”[d](AI)
22 But you have come to Mount Zion,(AJ) to the city(AK) of the living God,(AL) the heavenly Jerusalem.(AM) You have come to thousands upon thousands of angels in joyful assembly, 23 to the church of the firstborn,(AN) whose names are written in heaven.(AO) You have come to God, the Judge of all,(AP) to the spirits of the righteous made perfect,(AQ) 24 to Jesus the mediator(AR) of a new covenant, and to the sprinkled blood(AS) that speaks a better word than the blood of Abel.(AT)
25 See to it that you do not refuse(AU) him who speaks.(AV) If they did not escape when they refused him who warned(AW) them on earth, how much less will we, if we turn away from him who warns us from heaven?(AX) 26 At that time his voice shook the earth,(AY) but now he has promised, “Once more I will shake not only the earth but also the heavens.”[e](AZ) 27 The words “once more” indicate the removing of what can be shaken(BA)—that is, created things—so that what cannot be shaken may remain.
28 Therefore, since we are receiving a kingdom that cannot be shaken,(BB) let us be thankful, and so worship God acceptably with reverence and awe,(BC) 29 for our “God is a consuming fire.”[f](BD)
Footnotes
- Hebrews 12:6 Prov. 3:11,12 (see Septuagint)
- Hebrews 12:13 Prov. 4:26
- Hebrews 12:20 Exodus 19:12,13
- Hebrews 12:21 See Deut. 9:19.
- Hebrews 12:26 Haggai 2:6
- Hebrews 12:29 Deut. 4:24
Hebrews 12
Good News Translation
Hebrews 12
Good News Translation
God Our Father
12 As for us, we have this large crowd of witnesses around us. So then, let us rid ourselves of everything that gets in the way, and of the sin which holds on to us so tightly, and let us run with determination the race that lies before us. 2 Let us keep our eyes fixed on Jesus, on whom our faith depends from beginning to end. He did not give up because of the cross! On the contrary, because of the joy that was waiting for him, he thought nothing of the disgrace of dying on the cross, and he is now seated at the right side of God's throne.
3 Think of what he went through; how he put up with so much hatred from sinners! So do not let yourselves become discouraged and give up. 4 For in your struggle against sin you have not yet had to resist to the point of being killed. 5 (A)Have you forgotten the encouraging words which God speaks to you as his children?
“My child, pay attention when the Lord corrects you,
and do not be discouraged when he rebukes you.
6 Because the Lord corrects everyone he loves,
and punishes everyone he accepts as a child.”
7 Endure what you suffer as being a father's punishment; your suffering shows that God is treating you as his children. Was there ever a child who was not punished by his father? 8 If you are not punished, as all his children are, it means you are not real children, but bastards. 9 In the case of our human fathers, they punished us and we respected them. How much more, then, should we submit to our spiritual Father and live! 10 Our human fathers punished us for a short time, as it seemed right to them; but God does it for our own good, so that we may share his holiness. 11 When we are punished, it seems to us at the time something to make us sad, not glad. Later, however, those who have been disciplined by such punishment reap the peaceful reward of a righteous life.
Instructions and Warnings
12 (B)Lift up your tired hands, then, and strengthen your trembling knees! 13 (C)Keep walking on straight paths, so that the lame foot may not be disabled, but instead be healed.
14 Try to be at peace with everyone, and try to live a holy life, because no one will see the Lord without it. 15 (D)Guard against turning back from the grace of God. Let no one become like a bitter plant that grows up and causes many troubles with its poison. 16 (E)Let no one become immoral or unspiritual like Esau, who for a single meal sold his rights as the older son. 17 (F)Afterward, you know, he wanted to receive his father's blessing; but he was turned back, because he could not find any way to change what he had done, even though in tears he looked for it.[a]
18 (G)You have not come, as the people of Israel came, to what you can feel, to Mount Sinai with its blazing fire, the darkness and the gloom, the storm, 19 the blast of a trumpet, and the sound of a voice. When the people heard the voice, they begged not to hear another word, 20 (H)because they could not bear the order which said, “If even an animal touches the mountain, it must be stoned to death.” 21 (I)The sight was so terrifying that Moses said, “I am trembling and afraid!”
22 Instead, you have come to Mount Zion and to the city of the living God, the heavenly Jerusalem, with its thousands of angels. 23 You have come to the joyful gathering of God's first-born, whose names are written in heaven. You have come to God, who is the judge of all people, and to the spirits of good people made perfect. 24 (J)You have come to Jesus, who arranged the new covenant, and to the sprinkled blood that promises much better things than does the blood of Abel.
25 (K)Be careful, then, and do not refuse to hear him who speaks. Those who refused to hear the one who gave the divine message on earth did not escape. How much less shall we escape, then, if we turn away from the one who speaks from heaven! 26 (L)His voice shook the earth at that time, but now he has promised, “I will once more shake not only the earth but heaven as well.” 27 The words “once more” plainly show that the created things will be shaken and removed, so that the things that cannot be shaken will remain.
28 Let us be thankful, then, because we receive a kingdom that cannot be shaken. Let us be grateful and worship God in a way that will please him, with reverence and awe; 29 (M)because our God is indeed a destroying fire.
Footnotes
- Hebrews 12:17 he looked for it; or he tried to get the blessing.
Hebrews 12
New Revised Standard Version Updated Edition
Hebrews 12
New Revised Standard Version Updated Edition
The Example of Jesus
12 Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight and the sin that clings so closely,[a] and let us run with perseverance the race that is set before us,(A) 2 looking to Jesus, the pioneer and perfecter of faith, who for the sake of[b] the joy that was set before him endured the cross, disregarding its shame, and has taken his seat at the right hand of the throne of God.(B)
3 Consider him who endured such hostility against himself from sinners,[c] so that you may not grow weary in your souls or lose heart.(C) 4 In your struggle against sin you have not yet resisted to the point of shedding your blood. 5 And you have forgotten the exhortation that addresses you as children—
“My child, do not regard lightly the discipline of the Lord
or lose heart when you are punished by him,(D)
6 for the Lord disciplines those whom he loves
and chastises every child whom he accepts.”(E)
7 Endure trials for the sake of discipline. God is treating you as children, for what child is there whom a parent does not discipline?(F) 8 If you do not have that discipline in which all children share, then you are illegitimate and not his children.(G) 9 Moreover, we had human parents to discipline us, and we respected them. Should we not be even more willing to be subject to the Father of spirits and live? 10 For they disciplined us for a short time as seemed best to them, but he disciplines us for our good, in order that we may share his holiness.(H) 11 Now, discipline always seems painful rather than pleasant at the time, but later it yields the peaceful fruit of righteousness to those who have been trained by it.(I)
12 Therefore lift your drooping hands and strengthen your weak knees(J) 13 and make straight paths for your feet, so that what is lame may not be put out of joint but rather be healed.(K)
Warnings against Rejecting God’s Grace
14 Pursue peace with everyone and the holiness without which no one will see the Lord. 15 See to it that no one fails to obtain the grace of God, that no root of bitterness springs up and causes trouble and through it many become defiled.(L) 16 See to it that no one becomes an immoral and godless person, as Esau was, who sold his birthright for a single meal.(M) 17 You know that later, when he wanted to inherit the blessing, he was rejected, for he found no chance to repent, even though he sought the blessing[d] with tears.(N)
18 You have not come to something[e] that can be touched, a blazing fire, and darkness, and gloom, and a tempest,(O) 19 and the sound of a trumpet, and a voice whose words made the hearers beg that not another word be spoken to them.(P) 20 (For they could not endure the order that was given, “If even an animal touches the mountain, it shall be stoned to death.”(Q) 21 Indeed, so terrifying was the sight that Moses said, “I tremble with fear.”)(R) 22 But you have come to Mount Zion and to the city of the living God, the heavenly Jerusalem, and to innumerable angels in festal gathering,(S) 23 and to the assembly[f] of the firstborn who are enrolled in heaven, and to God the judge of all, and to the spirits of the righteous made perfect,(T) 24 and to Jesus, the mediator of a new covenant, and to the sprinkled blood that speaks a better word than the blood of Abel.(U)
25 See that you do not refuse the one who is speaking, for if they did not escape when they refused the one who warned them on earth, how much less will we escape if we reject the one who warns from heaven!(V) 26 At that time his voice shook the earth, but now he has promised, “Yet once more I will shake not only the earth but also the heaven.”(W) 27 This phrase, “Yet once more,” indicates the removal of what is shaken—that is, created things—so that what cannot be shaken may remain.(X) 28 Therefore, since we are receiving a kingdom that cannot be shaken, let us show gratitude, by which we may offer to God an acceptable worship with reverence and awe, 29 for indeed our God is a consuming fire.(Y)
Hebrews 12
Common English Bible
Hebrews 12
Common English Bible
Let’s also run the race
12 So then, with endurance, let’s also run the race that is laid out in front of us, since we have such a great cloud of witnesses surrounding us. Let’s throw off any extra baggage, get rid of the sin that trips us up, 2 and fix our eyes on Jesus, faith’s pioneer and perfecter. He endured the cross, ignoring the shame, for the sake of the joy that was laid out in front of him, and sat down at the right side of God’s throne.
Run the race with discipline
3 Think about the one who endured such opposition from sinners so that you won’t be discouraged and you won’t give up. 4 In your struggle against sin, you haven’t resisted yet to the point of shedding blood, 5 and you have forgotten the encouragement that addresses you as sons and daughters:
My child, don’t make light of the Lord’s discipline
or give up when you are corrected by him,
6 because the Lord disciplines whomever he loves,
and he punishes every son or daughter whom he accepts.[a]
7 Bear hardship for the sake of discipline. God is treating you like sons and daughters! What child isn’t disciplined by his or her father? 8 But if you don’t experience discipline, which happens to all children, then you are illegitimate and not real sons and daughters. 9 What’s more, we had human parents who disciplined us, and we respected them for it. How much more should we submit to the Father of spirits and live? 10 Our human parents disciplined us for a little while, as it seemed best to them, but God does it for our benefit so that we can share his holiness. 11 No discipline is fun while it lasts, but it seems painful at the time. Later, however, it yields the peaceful fruit of righteousness for those who have been trained by it.
12 So strengthen your drooping hands and weak knees! 13 Make straight paths for your feet so that if any part is lame, it will be healed rather than injured more seriously. 14 Pursue the goal of peace along with everyone—and holiness as well, because no one will see the Lord without it. 15 Make sure that no one misses out on God’s grace. Make sure that no root of bitterness grows up that might cause trouble and pollute many people. 16 Make sure that no one becomes sexually immoral or ungodly like Esau. He sold his inheritance as the oldest son for one meal. 17 You know that afterward, when he wanted to inherit the blessing, he was rejected because he couldn’t find a way to change his heart and life, though he looked for it with tears.
Priestly service in heavenly Jerusalem
18 You haven’t drawn near to something that can be touched: a burning fire, darkness, shadow, a whirlwind, 19 a blast of a trumpet, and a sound of words that made the ones who heard it beg that there wouldn’t be one more word. 20 They couldn’t stand the command, If even a wild animal touches the mountain, it must be stoned.[b] 21 The sight was so frightening that Moses said, “I’m terrified and shaking!”
22 But you have drawn near to Mount Zion, the city of the living God, heavenly Jerusalem, to countless angels in a festival gathering, 23 to the assembly of God’s firstborn children who are registered in heaven, to God the judge of all, to the spirits of the righteous who have been made perfect, 24 to Jesus the mediator of the new covenant, and to the sprinkled blood that speaks better than Abel’s blood.
25 See to it that you don’t resist the one who is speaking. If the people didn’t escape when they refused to listen to the one who warned them on earth, how will we escape if we reject the one who is warning from heaven? 26 His voice shook the earth then, but now he has made a promise: Still once more I will shake not only the earth but heaven also.[c] 27 The words “still once more” reveal the removal of what is shaken—the things that are part of this creation—so that what isn’t shaken will remain. 28 Therefore, since we are receiving a kingdom that can’t be shaken, let’s continue to express our gratitude.[d] With this gratitude, let’s serve[e] in a way that is pleasing to God with respect and awe, 29 because our God really is a consuming fire.
Footnotes
- Hebrews 12:6 Prov 3:11-12
- Hebrews 12:20 Exod 19:12-13
- Hebrews 12:26 Exod 19:18
- Hebrews 12:28 Or hold on to grace
- Hebrews 12:28 Or offer priestly service
Hebrews 12
King James Version
Hebrews 12
King James Version
12 Wherefore seeing we also are compassed about with so great a cloud of witnesses, let us lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us,
2 Looking unto Jesus the author and finisher of our faith; who for the joy that was set before him endured the cross, despising the shame, and is set down at the right hand of the throne of God.
3 For consider him that endured such contradiction of sinners against himself, lest ye be wearied and faint in your minds.
4 Ye have not yet resisted unto blood, striving against sin.
5 And ye have forgotten the exhortation which speaketh unto you as unto children, My son, despise not thou the chastening of the Lord, nor faint when thou art rebuked of him:
6 For whom the Lord loveth he chasteneth, and scourgeth every son whom he receiveth.
7 If ye endure chastening, God dealeth with you as with sons; for what son is he whom the father chasteneth not?
8 But if ye be without chastisement, whereof all are partakers, then are ye bastards, and not sons.
9 Furthermore we have had fathers of our flesh which corrected us, and we gave them reverence: shall we not much rather be in subjection unto the Father of spirits, and live?
10 For they verily for a few days chastened us after their own pleasure; but he for our profit, that we might be partakers of his holiness.
11 Now no chastening for the present seemeth to be joyous, but grievous: nevertheless afterward it yieldeth the peaceable fruit of righteousness unto them which are exercised thereby.
12 Wherefore lift up the hands which hang down, and the feeble knees;
13 And make straight paths for your feet, lest that which is lame be turned out of the way; but let it rather be healed.
14 Follow peace with all men, and holiness, without which no man shall see the Lord:
15 Looking diligently lest any man fail of the grace of God; lest any root of bitterness springing up trouble you, and thereby many be defiled;
16 Lest there be any fornicator, or profane person, as Esau, who for one morsel of meat sold his birthright.
17 For ye know how that afterward, when he would have inherited the blessing, he was rejected: for he found no place of repentance, though he sought it carefully with tears.
18 For ye are not come unto the mount that might be touched, and that burned with fire, nor unto blackness, and darkness, and tempest,
19 And the sound of a trumpet, and the voice of words; which voice they that heard intreated that the word should not be spoken to them any more:
20 (For they could not endure that which was commanded, And if so much as a beast touch the mountain, it shall be stoned, or thrust through with a dart:
21 And so terrible was the sight, that Moses said, I exceedingly fear and quake:)
22 But ye are come unto mount Sion, and unto the city of the living God, the heavenly Jerusalem, and to an innumerable company of angels,
23 To the general assembly and church of the firstborn, which are written in heaven, and to God the Judge of all, and to the spirits of just men made perfect,
24 And to Jesus the mediator of the new covenant, and to the blood of sprinkling, that speaketh better things than that of Abel.
25 See that ye refuse not him that speaketh. For if they escaped not who refused him that spake on earth, much more shall not we escape, if we turn away from him that speaketh from heaven:
26 Whose voice then shook the earth: but now he hath promised, saying, Yet once more I shake not the earth only, but also heaven.
27 And this word, Yet once more, signifieth the removing of those things that are shaken, as of things that are made, that those things which cannot be shaken may remain.
28 Wherefore we receiving a kingdom which cannot be moved, let us have grace, whereby we may serve God acceptably with reverence and godly fear:
29 For our God is a consuming fire.
New International Version (NIV) 
Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.
NIV Reverse Interlinear Bible: English to Hebrew and English to Greek. Copyright © 2019 by Zondervan.
Good News Translation (GNT) 
Good News Translation® (Today’s English Version, Second Edition) © 1992 American Bible Society. All rights reserved. For more information about GNT, visit www.bibles.com and www.gnt.bible.
New Revised Standard Version Updated Edition (NRSVUE)
New Revised Standard Version, Updated Edition. Copyright © 2021 National Council of Churches of Christ in the United States of America. Used by permission. All rights reserved worldwide.
Common English Bible (CEB)
Copyright © 2011 by Common English Bible