Jesus, the Example

12 Therefore, since we also have such a great cloud of witnesses surrounding us, let’s (A)rid ourselves of every obstacle and the sin which so easily entangles us, and let’s (B)run with (C)endurance the race that is set before us, looking only at Jesus, the [a](D)originator and perfecter of the faith, who for the joy set before Him (E)endured the cross, (F)despising the shame, and has (G)sat down at the right hand of the throne of God.

For (H)consider Him who has endured such hostility by sinners against Himself, so that you will not grow weary [b](I)and lose heart.

A Father’s Discipline

(J)You have not yet resisted [c](K)to the point of shedding blood in your striving against sin; and you have forgotten the exhortation which is addressed to you as sons,

(L)My son, do not regard lightly the discipline of the Lord,
Nor (M)faint when you are punished by Him;
(N)For (O)whom the Lord loves He disciplines,
And He punishes every son whom He accepts.”

It is for discipline that you endure; (P)God deals with you as with sons; for what son is there whom his father does not discipline? But if you are without discipline, (Q)of which all have become partakers, then you are illegitimate children and not sons. Furthermore, we had [d]earthly fathers to discipline us, and we (R)respected them; shall we not much more be subject to (S)the Father of [e]spirits, and (T)live? 10 For they disciplined us for a short time as seemed best to them, but He disciplines us for our good, (U)so that we may share His holiness. 11 (V)For the moment, all discipline seems not to be pleasant, but painful; yet to those who have been trained by it, afterward it yields the (W)peaceful fruit of righteousness.

12 Therefore, [f](X)strengthen the hands that are weak and the knees that are feeble, 13 and (Y)make straight paths for your feet, so that the limb which is impaired may not be dislocated, but rather (Z)be healed.

14 (AA)Pursue peace with all people, and the (AB)holiness without which no one will (AC)see the Lord. 15 See to it that no one (AD)comes short of the grace of God; that no (AE)root of bitterness springing up causes trouble, and by it many become (AF)defiled; 16 that there be no (AG)sexually immoral or (AH)godless person like Esau, (AI)who sold his own birthright for a single meal. 17 For you know that even afterward, (AJ)when he wanted to inherit the blessing, he was rejected, for he found no place for repentance, though he sought for it with tears.

Contrast of Sinai and Zion

18 (AK)For you have not come to (AL)a mountain that can be touched and to a blazing fire, and to darkness and gloom and whirlwind, 19 and to the (AM)blast of a trumpet and the (AN)sound of words, which sound was such that those who heard (AO)begged that no further word be spoken to them. 20 For they could not [g]cope with the command, “(AP)If even an animal touches the mountain, it shall be stoned.” 21 And so terrible was the sight, that Moses said, “(AQ)I am terrified and trembling.” 22 But (AR)you have come to Mount Zion and to (AS)the city of (AT)the living God, (AU)the heavenly Jerusalem, and to (AV)myriads of [h]angels, 23 to the general assembly and (AW)church of the firstborn who (AX)are enrolled in heaven, and to God, (AY)the Judge of all, and to the (AZ)spirits of the righteous made perfect, 24 and to Jesus, the (BA)mediator of a new covenant, and to the (BB)sprinkled blood, which speaks better than (BC)the blood of Abel.

The Unshaken Kingdom

25 (BD)See to it that you do not refuse Him who is (BE)speaking. For (BF)if those did not escape when they (BG)refused him who (BH)warned them on earth, [i]much less will we escape who turn away from Him who (BI)warns us from heaven. 26 And (BJ)His voice shook the earth then, but now He has promised, saying, “(BK)Yet once more I will shake not only the earth, but also the heaven.” 27 This expression, “Yet once more,” denotes (BL)the removing of those things which can be shaken, as of created things, so that those things which cannot be shaken may remain. 28 Therefore, since we receive a (BM)kingdom which cannot be shaken, let’s [j]show gratitude, by which we may (BN)offer to God an acceptable service with reverence and awe; 29 for (BO)our God is a consuming fire.

Footnotes

  1. Hebrews 12:2 Or leader
  2. Hebrews 12:3 Lit fainting in your souls
  3. Hebrews 12:4 Lit as far as blood
  4. Hebrews 12:9 Lit fathers of our flesh
  5. Hebrews 12:9 Or our spirits
  6. Hebrews 12:12 Lit make straight
  7. Hebrews 12:20 Lit bear
  8. Hebrews 12:22 Or angels in festive gathering, and to the church
  9. Hebrews 12:25 Lit much rather we will not escape...
  10. Hebrews 12:28 Lit have

The Example of Jesus’ Suffering

12 Therefore, since[a] we also have such a great cloud of witnesses surrounding us, putting aside every weight and the sin that so easily ensnares us[b], let us run with patient endurance the race that has been set before us, fixing our eyes on Jesus, the originator and perfecter of faith, who for the joy that was set before him endured the cross, disregarding the shame, and has sat down at the right hand of the throne of God. For consider the one who endured such hostility by sinners against himself,[c] so that you will not grow weary in your souls and give up. You have not yet resisted to the point of shedding your[d] blood as you[e] struggle against sin. And have you completely forgotten the exhortation which instructs you as sons?

“My son, do not make light of the Lord’s discipline,
    or give up when you are corrected by him.
For the Lord disciplines the one whom he loves,
    and punishes every son whom he accepts.”[f]

Endure it for discipline. God is dealing with you as sons. For what son is there whom a father does not discipline? But if you are without discipline, in which all legitimate sons[g] have become participants, then you are illegitimate and not sons. Furthermore, we have had our earthly fathers[h] who disciplined us, and we respected them. Will we not much rather subject ourselves to the Father of spirits and live? 10 For they disciplined us for a few days according to what seemed appropriate to them, but he does so for our benefit, in order that we can have a share in his holiness. 11 Now all discipline seems for the moment not to be joyful but painful, but later it yields the peaceful fruit of righteousness for those who are trained by it.

A Serious Warning Against Refusing God

12 Therefore strengthen your slackened hands and your weakened knees, 13 and make straight paths for your feet, so that what is lame will not be dislocated, but rather be healed. 14 Pursue peace with everyone, and holiness, without which no one will see the Lord. 15 Take care that no one falls short of the grace of God; that no one growing up like a root of bitterness causes trouble, and by it many become defiled; 16 that no one be a sexually immoral or totally worldly person like Esau, who for one meal traded his own birthright. 17 For you know that also afterwards, when he[i] wanted to inherit the blessing, he was rejected, because he did not find an occasion for repentance, although he sought it with tears.

18 For you have not come to something that can be touched, and to a burning fire, and to darkness, and to gloom, and to a whirlwind, 19 and to the noise of a trumpet, and to the sound of words which those who heard begged that not another word be spoken to them. 20 For they could not endure what was commanded: “If even an animal touches the mountain, it must be stoned.”[j] 21 And the spectacle was so terrifying that Moses said, “I am terrified and trembling.”[k] 22 But you have come to Mount Zion, and to the city of the living God, to the heavenly Jerusalem, and to tens of thousands of angels, to the festal gathering 23 and assembly of the firstborn who are enrolled in heaven, and to God the judge of all, and to the spirits of righteous people made perfect, 24 and to Jesus, the mediator of a new covenant, and to the sprinkled blood[l] that speaks better than Abel’s does.

25 Watch out that you do not refuse the one who is speaking! For if those did not escape when they[m] refused the one who warned them on earth, much less will we escape,[n] if we[o] reject the one who warns from heaven, 26 whose voice shook the earth at that time, but now he has promised, saying,

“Yet once more I will shake not only the earth but also heaven.”[p]

27 Now the phrase “yet once more” indicates the removal of what is shaken, namely, things that have been created, in order that the things that are not shaken may remain. 28 Therefore, since we[q] are receiving an unshakable kingdom, let us be thankful, through which let us serve God acceptably, with awe and reverence. 29 For indeed our God is a consuming fire.

Footnotes

  1. Hebrews 12:1 Here “since” is supplied as a component of the participle (“have”) which is understood as causal
  2. Hebrews 12:1 Literally “the easily ensnaring sin”
  3. Hebrews 12:3 *The plural reflexive pronoun can still be translated as singular; see Louw-Nida 92.25
  4. Hebrews 12:4 The words “shedding your” are not in the Greek text but are supplied for clarity
  5. Hebrews 12:4 Here “as” is supplied as a component of the temporal participle (“struggle”)
  6. Hebrews 12:6 A quotation from Prov 3:11–12
  7. Hebrews 12:8 The phrase “legitimate sons” is not in the Greek text but is implied
  8. Hebrews 12:9 Literally “the flesh of our fathers”
  9. Hebrews 12:17 Here “when” is supplied as a component of the temporal participle (“wanted”)
  10. Hebrews 12:20 A quotation from Exod 19:12–13
  11. Hebrews 12:21 A quotation from Deut 9:19
  12. Hebrews 12:24 Literally “to the blood of sprinkling”
  13. Hebrews 12:25 Here “when” is supplied as a component of the temporal participle (“refused”)
  14. Hebrews 12:25 *Here the verb “will … escape” is an understood repetition from the previous clause
  15. Hebrews 12:25 Here “if” is supplied as a component of the participle (“reject”) which is understood as conditional
  16. Hebrews 12:26 A quotation from Hag 2:6
  17. Hebrews 12:28 Here “since” is supplied as a component of the participle (“are receiving”) which is understood as causal