The Call to Endurance

12 Therefore, since we also have such a large cloud of witnesses(A) surrounding us, let us lay aside every weight and the sin that so easily ensnares us. Let us run with endurance(B) the race that lies before us, keeping our eyes on Jesus,[a] the source and perfecter[b] of our faith, who for the joy that lay before Him[c] endured a cross and despised the shame(C) and has sat down at the right hand of God’s throne.

Fatherly Discipline

For consider Him who endured such hostility from sinners against Himself, so that you won’t grow weary and lose heart.(D) In struggling against sin, you have not yet resisted to the point of shedding your blood. And you have forgotten the exhortation that addresses you as sons:

My son, do not take the Lord’s discipline lightly
or faint when you are reproved by Him,
for the Lord disciplines the one He loves
and punishes every son He receives.(E)[d]

Endure suffering as discipline: God is dealing with you as sons. For what son is there that a father does not discipline? But if you are without discipline—which all[e] receive[f]—then you are illegitimate children and not sons.(F) Furthermore, we had natural fathers discipline us, and we respected them. Shouldn’t we submit even more to the Father of spirits and live?(G) 10 For they disciplined us for a short time based on what seemed good to them, but He does it for our benefit, so that we can share His holiness.(H) 11 No discipline seems enjoyable at the time, but painful. Later on, however, it yields the fruit of peace(I) and righteousness to those who have been trained by it.(J)

12 Therefore strengthen your tired hands and weakened knees,(K) 13 and make straight paths for your feet, so that what is lame may not be dislocated[g] but healed instead.(L)

Warning against Rejecting God’s Grace

14 Pursue peace with everyone, and holiness(M)—without it no one will see the Lord.(N) 15 Make sure that no one falls short of the grace of God and that no root of bitterness springs up, causing trouble and by it, defiling many.(O) 16 And make sure that there isn’t any immoral or irreverent(P) person like Esau, who sold his birthright in exchange for one meal.(Q) 17 For you know that later, when he wanted to inherit the blessing, he was rejected because he didn’t find any opportunity for repentance, though he sought it with tears.(R)

18 For you have not come to what could be touched, to a blazing fire, to darkness, gloom, and storm, 19 to the blast of a trumpet, and the sound of words. (Those who heard it begged that not another word be spoken to them, 20 for they could not bear what was commanded: And if even an animal touches the mountain, it must be stoned!(S)[h] 21 The appearance was so terrifying that Moses said, I am terrified and trembling.(T)[i]) 22 Instead, you have come to Mount Zion, to the city of the living God (the heavenly Jerusalem), to myriads of angels in festive gathering,(U) 23 to the assembly of the firstborn whose names have been written[j] in heaven, to God who is the Judge of all, to the spirits of righteous people made perfect,(V) 24 to Jesus (mediator(W) of a new covenant(X)), and to the sprinkled blood, which says better things than the blood of Abel.(Y)

25 Make sure that you do not reject the One who speaks. For if they did not escape when they rejected Him who warned them on earth, even less will we if we turn away from Him who warns us from heaven.(Z) 26 His voice shook the earth at that time, but now He has promised, Yet once more I will shake not only the earth but also heaven.(AA)[k] 27 This expression, “Yet once more,” indicates the removal of what can be shaken(AB)—that is, created things—so that what is not shaken might remain. 28 Therefore, since we are receiving a kingdom that cannot be shaken, let us hold on to grace.[l] By it, we may serve God acceptably, with reverence and awe,(AC) 29 for our God is a consuming fire.(AD)

Footnotes

  1. Hebrews 12:2 Or us, looking to Jesus
  2. Hebrews 12:2 Or the founder and completer
  3. Hebrews 12:2 Or who instead of the joy lying before Him; that is, the joy of heaven
  4. Hebrews 12:6 Pr 3:11-12
  5. Hebrews 12:8 = Christians
  6. Hebrews 12:8 Lit discipline, of which all have become participants
  7. Hebrews 12:13 Or so that the lame will not be turned aside
  8. Hebrews 12:20 Ex 19:12
  9. Hebrews 12:21 Dt 9:19
  10. Hebrews 12:23 Or registered
  11. Hebrews 12:26 Hg 2:6
  12. Hebrews 12:28 Or let us give thanks, or let us have grace

Discipline in a Long-Distance Race

12 1-3 Do you see what this means—all these pioneers who blazed the way, all these veterans cheering us on? It means we’d better get on with it. Strip down, start running—and never quit! No extra spiritual fat, no parasitic sins. Keep your eyes on Jesus, who both began and finished this race we’re in. Study how he did it. Because he never lost sight of where he was headed—that exhilarating finish in and with God—he could put up with anything along the way: Cross, shame, whatever. And now he’s there, in the place of honor, right alongside God. When you find yourselves flagging in your faith, go over that story again, item by item, that long litany of hostility he plowed through. That will shoot adrenaline into your souls!

4-11 In this all-out match against sin, others have suffered far worse than you, to say nothing of what Jesus went through—all that bloodshed! So don’t feel sorry for yourselves. Or have you forgotten how good parents treat children, and that God regards you as his children?

My dear child, don’t shrug off God’s discipline,
    but don’t be crushed by it either.
It’s the child he loves that he disciplines;
    the child he embraces, he also corrects.

God is educating you; that’s why you must never drop out. He’s treating you as dear children. This trouble you’re in isn’t punishment; it’s training, the normal experience of children. Only irresponsible parents leave children to fend for themselves. Would you prefer an irresponsible God? We respect our own parents for training and not spoiling us, so why not embrace God’s training so we can truly live? While we were children, our parents did what seemed best to them. But God is doing what is best for us, training us to live God’s holy best. At the time, discipline isn’t much fun. It always feels like it’s going against the grain. Later, of course, it pays off big-time, for it’s the well-trained who find themselves mature in their relationship with God.

12-13 So don’t sit around on your hands! No more dragging your feet! Clear the path for long-distance runners so no one will trip and fall, so no one will step in a hole and sprain an ankle. Help each other out. And run for it!

14-17 Work at getting along with each other and with God. Otherwise you’ll never get so much as a glimpse of God. Make sure no one gets left out of God’s generosity. Keep a sharp eye out for weeds of bitter discontent. A thistle or two gone to seed can ruin a whole garden in no time. Watch out for the Esau syndrome: trading away God’s lifelong gift in order to satisfy a short-term appetite. You well know how Esau later regretted that impulsive act and wanted God’s blessing—but by then it was too late, tears or no tears.

An Unshakable Kingdom

18-21 Unlike your ancestors, you didn’t come to Mount Sinai—all that volcanic blaze and earthshaking rumble—to hear God speak. The earsplitting words and soul-shaking message terrified them and they begged him to stop. When they heard the words—“If an animal touches the Mountain, it’s as good as dead”—they were afraid to move. Even Moses was terrified.

22-24 No, that’s not your experience at all. You’ve come to Mount Zion, the city where the living God resides. The invisible Jerusalem is populated by throngs of festive angels and Christian citizens. It is the city where God is Judge, with judgments that make us just. You’ve come to Jesus, who presents us with a new covenant, a fresh charter from God. He is the Mediator of this covenant. The murder of Jesus, unlike Abel’s—a homicide that cried out for vengeance—became a proclamation of grace.

25-27 So don’t turn a deaf ear to these gracious words. If those who ignored earthly warnings didn’t get away with it, what will happen to us if we turn our backs on heavenly warnings? His voice that time shook the earth to its foundations; this time—he’s told us this quite plainly—he’ll also rock the heavens: “One last shaking, from top to bottom, stem to stern.” The phrase “one last shaking” means a thorough housecleaning, getting rid of all the historical and religious junk so that the unshakable essentials stand clear and uncluttered.

28-29 Do you see what we’ve got? An unshakable kingdom! And do you see how thankful we must be? Not only thankful, but brimming with worship, deeply reverent before God. For God is not an indifferent bystander. He’s actively cleaning house, torching all that needs to burn, and he won’t quit until it’s all cleansed. God himself is Fire!