The Call to Endurance

12 Therefore, since we also have such a large cloud of witnesses(A) surrounding us, let us lay aside every hindrance and the sin that so easily ensnares us. Let us run with endurance(B) the race that lies before us, keeping our eyes on Jesus,[a] the pioneer and perfecter[b] of our faith. For the joy that lay before him,[c] he endured the cross, despising the shame,(C) and sat down at the right hand of the throne of God.

Fatherly Discipline

For consider him who endured such hostility from sinners against himself, so that you won’t grow weary and give up.(D) In struggling against sin, you have not yet resisted to the point of shedding your blood. And you have forgotten the exhortation that addresses you as sons:

My son, do not take the Lord’s discipline lightly
or lose heart when you are reproved by him,
for the Lord disciplines the one he loves
and punishes every son he receives.[d](E)

Endure suffering as discipline: God is dealing with you as sons. For what son is there that a father does not discipline? But if you are without discipline—which all receive[e]—then you are illegitimate children and not sons.(F) Furthermore, we had human fathers discipline us, and we respected them. Shouldn’t we submit even more to the Father of spirits and live?(G) 10 For they disciplined us for a short time based on what seemed good to them, but he does it for our benefit, so that we can share his holiness.(H) 11 No discipline seems enjoyable at the time, but painful. Later on, however, it yields the peaceful fruit(I) of righteousness to those who have been trained by it.(J)

12 Therefore, strengthen your tired hands and weakened knees,(K) 13 and make straight paths for your feet, so that what is lame may not be dislocated[f] but healed instead.(L)

Warning against Rejecting God’s Grace

14 Pursue peace with everyone, and holiness(M)—without it no one will see the Lord.(N) 15 Make sure that no one falls short of the grace of God and that no root of bitterness springs up, causing trouble and defiling many.(O) 16 And make sure that there isn’t any immoral[g] or irreverent(P) person like Esau, who sold his birthright in exchange for a single meal.(Q) 17 For you know that later, when he wanted to inherit the blessing, he was rejected, even though he sought it with tears, because he didn’t find any opportunity for repentance.(R)

18 For you have not come to what could be touched, to a blazing fire, to darkness, gloom, and storm, 19 to the blast of a trumpet, and the sound of words. Those who heard it begged that not another word be spoken to them, 20 for they could not bear what was commanded: If even an animal touches the mountain, it must be stoned.[h](S) 21 The appearance was so terrifying that Moses said, I am trembling with fear.[i](T) 22 Instead, you have come to Mount Zion, to the city of the living God (the heavenly Jerusalem), to myriads of angels, a festive gathering,(U) 23 to the assembly of the firstborn whose names have been written[j] in heaven, to a Judge, who is God of all, to the spirits of righteous people made perfect,(V) 24 and to Jesus, the mediator(W) of a new covenant,(X) and to the sprinkled blood, which says better things than the blood of Abel.(Y)

25 See to it that you do not reject the one who speaks. For if they did not escape when they rejected him who warned them on earth, even less will we if we turn away from him who warns us from heaven.(Z) 26 His voice shook the earth at that time, but now he has promised, Yet once more I will shake not only the earth but also the heavens.[k](AA) 27 This expression, “Yet once more,” indicates the removal of what can be shaken(AB)—that is, created things—so that what is not shaken might remain. 28 Therefore, since we are receiving a kingdom that cannot be shaken, let us be thankful. By it, we may serve God acceptably, with reverence and awe,(AC) 29 for our God is a consuming fire.(AD)

Footnotes

  1. 12:2 Or us, looking to Jesus
  2. 12:2 Or the founder and completer, or the source and perfecter
  3. 12:2 Or who instead of the joy lying before him
  4. 12:6 Pr 3:11–12
  5. 12:8 Lit discipline, of which all have become participants
  6. 12:13 Or so that the lame will not be turned aside
  7. 12:16 Or sexually immoral
  8. 12:20 Ex 19:12
  9. 12:21 Dt 9:19
  10. 12:23 Or registered
  11. 12:26 Hg 2:6

Jesus, the Example

12 Therefore, since we also have such a great cloud of witnesses surrounding us, let’s (A)rid ourselves of every obstacle and the sin which so easily entangles us, and let’s (B)run with (C)endurance the race that is set before us, looking only at Jesus, the [a](D)originator and perfecter of the faith, who for the joy set before Him (E)endured the cross, (F)despising the shame, and has (G)sat down at the right hand of the throne of God.

For (H)consider Him who has endured such hostility by sinners against Himself, so that you will not grow weary [b](I)and lose heart.

A Father’s Discipline

(J)You have not yet resisted [c](K)to the point of shedding blood in your striving against sin; and you have forgotten the exhortation which is addressed to you as sons,

(L)My son, do not regard lightly the discipline of the Lord,
Nor (M)faint when you are punished by Him;
(N)For (O)whom the Lord loves He disciplines,
And He punishes every son whom He accepts.”

It is for discipline that you endure; (P)God deals with you as with sons; for what son is there whom his father does not discipline? But if you are without discipline, (Q)of which all have become partakers, then you are illegitimate children and not sons. Furthermore, we had [d]earthly fathers to discipline us, and we (R)respected them; shall we not much more be subject to (S)the Father of [e]spirits, and (T)live? 10 For they disciplined us for a short time as seemed best to them, but He disciplines us for our good, (U)so that we may share His holiness. 11 (V)For the moment, all discipline seems not to be pleasant, but painful; yet to those who have been trained by it, afterward it yields the (W)peaceful fruit of righteousness.

12 Therefore, [f](X)strengthen the hands that are weak and the knees that are feeble, 13 and (Y)make straight paths for your feet, so that the limb which is impaired may not be dislocated, but rather (Z)be healed.

14 (AA)Pursue peace with all people, and the (AB)holiness without which no one will (AC)see the Lord. 15 See to it that no one (AD)comes short of the grace of God; that no (AE)root of bitterness springing up causes trouble, and by it many become (AF)defiled; 16 that there be no (AG)sexually immoral or (AH)godless person like Esau, (AI)who sold his own birthright for a single meal. 17 For you know that even afterward, (AJ)when he wanted to inherit the blessing, he was rejected, for he found no place for repentance, though he sought for it with tears.

Contrast of Sinai and Zion

18 (AK)For you have not come to (AL)a mountain that can be touched and to a blazing fire, and to darkness and gloom and whirlwind, 19 and to the (AM)blast of a trumpet and the (AN)sound of words, which sound was such that those who heard (AO)begged that no further word be spoken to them. 20 For they could not [g]cope with the command, “(AP)If even an animal touches the mountain, it shall be stoned.” 21 And so terrible was the sight, that Moses said, “(AQ)I am terrified and trembling.” 22 But (AR)you have come to Mount Zion and to (AS)the city of (AT)the living God, (AU)the heavenly Jerusalem, and to (AV)myriads of [h]angels, 23 to the general assembly and (AW)church of the firstborn who (AX)are enrolled in heaven, and to God, (AY)the Judge of all, and to the (AZ)spirits of the righteous made perfect, 24 and to Jesus, the (BA)mediator of a new covenant, and to the (BB)sprinkled blood, which speaks better than (BC)the blood of Abel.

The Unshaken Kingdom

25 (BD)See to it that you do not refuse Him who is (BE)speaking. For (BF)if those did not escape when they (BG)refused him who (BH)warned them on earth, [i]much less will we escape who turn away from Him who (BI)warns us from heaven. 26 And (BJ)His voice shook the earth then, but now He has promised, saying, “(BK)Yet once more I will shake not only the earth, but also the heaven.” 27 This expression, “Yet once more,” denotes (BL)the removing of those things which can be shaken, as of created things, so that those things which cannot be shaken may remain. 28 Therefore, since we receive a (BM)kingdom which cannot be shaken, let’s [j]show gratitude, by which we may (BN)offer to God an acceptable service with reverence and awe; 29 for (BO)our God is a consuming fire.

Footnotes

  1. Hebrews 12:2 Or leader
  2. Hebrews 12:3 Lit fainting in your souls
  3. Hebrews 12:4 Lit as far as blood
  4. Hebrews 12:9 Lit fathers of our flesh
  5. Hebrews 12:9 Or our spirits
  6. Hebrews 12:12 Lit make straight
  7. Hebrews 12:20 Lit bear
  8. Hebrews 12:22 Or angels in festive gathering, and to the church
  9. Hebrews 12:25 Lit much rather we will not escape...
  10. Hebrews 12:28 Lit have