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12 Wherefore seeing we also are compassed about with so great a cloud of witnesses, let us lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us, looking unto Jesus the author and finisher of our faith; who for the joy that was set before him endured the cross, despising the shame, and is set down at the right hand of the throne of God. For consider him that endured such contradiction of sinners against himself, lest ye be wearied and faint in your minds. Ye have not yet resisted unto blood, striving against sin. And ye have forgotten the exhortation which speaketh unto you as unto children, My son, despise not thou the chastening of the Lord, nor faint when thou art rebuked of him: for whom the Lord loveth he chasteneth, and scourgeth every son whom he receiveth. If ye endure chastening, God dealeth with you as with sons; for what son is he whom the father chasteneth not? But if ye be without chastisement, whereof all are partakers, then are ye bastards, and not sons. Furthermore we have had fathers of our flesh which corrected us, and we gave them reverence: shall we not much rather be in subjection unto the Father of spirits, and live? 10 For they verily for a few days chastened us after their own pleasure; but he for our profit, that we might be partakers of his holiness. 11 Now no chastening for the present seemeth to be joyous, but grievous: nevertheless afterward it yieldeth the peaceable fruit of righteousness unto them which are exercised thereby. 12 Wherefore lift up the hands which hang down, and the feeble knees; 13 and make straight paths for your feet, lest that which is lame be turned out of the way; but let it rather be healed. 14 Follow peace with all men, and holiness, without which no man shall see the Lord: 15 looking diligently lest any man fail of the grace of God; lest any root of bitterness springing up trouble you, and thereby many be defiled; 16 lest there be any fornicator, or profane person, as Esau, who for one morsel of meat sold his birthright. 17 For ye know how that afterward, when he would have inherited the blessing, he was rejected: for he found no place of repentance, though he sought it carefully with tears.

18 For ye are not come unto the mount that might be touched, and that burned with fire, nor unto blackness, and darkness, and tempest, 19 and the sound of a trumpet, and the voice of words; which voice they that heard intreated that the word should not be spoken to them any more: 20 (for they could not endure that which was commanded, And if so much as a beast touch the mountain, it shall be stoned, or thrust through with a dart: 21 and so terrible was the sight, that Moses said, I exceedingly fear and quake:) 22 but ye are come unto mount Sion, and unto the city of the living God, the heavenly Jerusalem, and to an innumerable company of angels, 23 to the general assembly and church of the firstborn, which are written in heaven, and to God the Judge of all, and to the spirits of just men made perfect, 24 and to Jesus the mediator of the new covenant, and to the blood of sprinkling, that speaketh better things than that of Abel. 25 See that ye refuse not him that speaketh. For if they escaped not who refused him that spake on earth, much more shall not we escape, if we turn away from him that speaketh from heaven: 26 whose voice then shook the earth: but now he hath promised, saying, Yet once more I shake not the earth only, but also heaven. 27 And this word, Yet once more, signifieth the removing of those things that are shaken, as of things that are made, that those things which cannot be shaken may remain. 28 Wherefore we receiving a kingdom which cannot be moved, let us have grace, whereby we may serve God acceptably with reverence and godly fear: 29 for our God is a consuming fire.

The Race of Faith

12 Therefore we also, since we are surrounded by so great a cloud of witnesses, (A)let us lay aside every weight, and the sin which so easily ensnares us, and (B)let us run (C)with endurance the race that is set before us, looking unto Jesus, the [a]author and [b]finisher of our faith, (D)who for the joy that was set before Him (E)endured the cross, despising the shame, and (F)has sat down at the right hand of the throne of God.

The Discipline of God(G)

(H)For consider Him who endured such hostility from sinners against Himself, (I)lest you become weary and discouraged in your souls. (J)You have not yet resisted to bloodshed, striving against sin. And you have forgotten the exhortation which speaks to you as to sons:

(K)“My son, do not despise the [c]chastening of the Lord,
Nor be discouraged when you are rebuked by Him;
For (L)whom the Lord loves He chastens,
And scourges every son whom He receives.”

(M)If[d] you endure chastening, God deals with you as with sons; for what (N)son is there whom a father does not chasten? But if you are without chastening, (O)of which all have become partakers, then you are illegitimate and not sons. Furthermore, we have had human fathers who corrected us, and we paid them respect. Shall we not much more readily be in subjection to (P)the Father of spirits and live? 10 For they indeed for a few days chastened us as seemed best to them, but He for our profit, (Q)that we may be partakers of His holiness. 11 Now no [e]chastening seems to be joyful for the present, but painful; nevertheless, afterward it yields (R)the peaceable fruit of righteousness to those who have been trained by it.

Renew Your Spiritual Vitality(S)

12 Therefore (T)strengthen the hands which hang down, and the feeble knees, 13 and make straight paths for your feet, so that what is lame may not be dislocated, but rather be healed.

14 (U)Pursue peace with all people, and holiness, (V)without which no one will see the Lord: 15 looking carefully lest anyone (W)fall short of the grace of God; lest any (X)root of bitterness springing up cause trouble, and by this many become defiled; 16 lest there be any (Y)fornicator or [f]profane person like Esau, (Z)who for one morsel of food sold his birthright. 17 For you know that afterward, when he wanted to inherit the blessing, he was (AA)rejected, for he found no place for repentance, though he sought it diligently with tears.

The Glorious Company

18 For you have not come [g]to (AB)the mountain that may be touched and that burned with fire, and to blackness and [h]darkness and tempest, 19 and the sound of a trumpet and the voice of words, so that those who heard it (AC)begged that the word should not be spoken to them anymore. 20 (For they could not endure what was commanded: (AD)“And if so much as a beast touches the mountain, it shall be stoned [i]or shot with an arrow.” 21 And so terrifying was the sight that Moses said, (AE)“I am exceedingly afraid and trembling.”)

22 But you have come to Mount Zion and to the city of the living God, the heavenly Jerusalem, to an innumerable company of angels, 23 to the [j]general assembly and church of (AF)the firstborn (AG)who are registered in heaven, to God (AH)the Judge of all, to the spirits of just men (AI)made perfect, 24 to Jesus (AJ)the Mediator of the new covenant, and to (AK)the blood of sprinkling that speaks better things (AL)than that of Abel.

Hear the Heavenly Voice

25 See that you do not refuse Him who speaks. For (AM)if they did not escape who refused Him who spoke on earth, much more shall we not escape if we turn away from Him who speaks from heaven, 26 whose voice then shook the earth; but now He has promised, saying, (AN)“Yet once more I [k]shake not only the earth, but also heaven.” 27 Now this, “Yet once more,” indicates the (AO)removal of those things that are being shaken, as of things that are made, that the things which cannot be shaken may remain.

28 Therefore, since we are receiving a kingdom which cannot be shaken, let us have grace, by which we [l]may (AP)serve God acceptably with reverence and godly fear. 29 For (AQ)our God is a consuming fire.

Footnotes

  1. Hebrews 12:2 originator
  2. Hebrews 12:2 perfecter
  3. Hebrews 12:5 discipline
  4. Hebrews 12:7 NU, M It is for discipline that you endure; God
  5. Hebrews 12:11 discipline
  6. Hebrews 12:16 godless
  7. Hebrews 12:18 NU to that which
  8. Hebrews 12:18 NU gloom
  9. Hebrews 12:20 NU, M omit the rest of v. 20.
  10. Hebrews 12:23 festal gathering
  11. Hebrews 12:26 NU will shake
  12. Hebrews 12:28 M omits may

The Discipline of the Lord

12 Therefore, since we are encompassed with such a great cloud of witnesses, let us also lay aside every weight and the sin that so easily entangles us, and let us run with endurance the race that is set before us. Let us look to Jesus, the author and finisher of our faith, who for the joy that was set before Him endured the cross, despising the shame, and is seated at the right hand of the throne of God. For consider Him who endured such hostility from sinners against Himself, lest you become weary and your hearts give up.

You have not yet resisted to bloodshed while striving against sin. And you have forgotten the exhortation addressed to you as sons:

“My son, do not despise the discipline from the Lord,
    nor grow weary when you are rebuked by Him;
for whom the Lord loves He disciplines,
    and scourges every son whom He receives.”[a]

Endure discipline; God is dealing with you as with sons. For what son is there whom a father does not discipline? If you are without discipline, of which everyone has partaken, then you are illegitimate children and not sons. Furthermore, we have had human fathers, and they corrected us, and we gave them reverence. Shall we not much more be subject to the Father of spirits and live? 10 For they indeed disciplined us for a short time according to their own judgment, but He does so for our profit, that we may partake of His holiness. 11 Now no discipline seems to be joyful at the time, but grievous. Yet afterward it yields the peaceful fruit of righteousness in those who have been trained by it.

12 Therefore lift up your tired hands, and strengthen your weak knees. 13 Make straight paths for your feet, lest that which is lame go out of joint, but rather be healed.

Warning Against Rejecting God’s Grace

14 Pursue peace with all men, and the holiness without which no one will see the Lord, 15 watching diligently so that no one falls short of the grace of God, lest any root of bitterness spring up to cause trouble, and many become defiled by it, 16 lest there be any sexually immoral or profane person, as Esau, who for one morsel of food sold his birthright. 17 For you know that afterward, when he wanted to inherit the blessing, he was rejected. For he found no place for repentance, though he sought it diligently with tears.

18 You have not come to a mountain that can be touched and that burned with fire, and to blackness and darkness and storm, 19 and to the sound of a trumpet and to a voice speaking words, such that those who heard them begged that the word not be spoken to them anymore. 20 For they could not endure that which was commanded: “If so much as a beast touches the mountain, it must be stoned or thrust through with a spear.”[b] 21 So terrible was the sight that Moses said, “I am terrified and trembling.”[c]

22 But you have come to Mount Zion and to the city of the living God, the heavenly Jerusalem, and to an innumerable company of angels; 23 to the general assembly and church of the firstborn, who are enrolled in heaven; to God, the Judge of all; and to the spirits of the righteous ones made perfect; 24 and to Jesus, the Mediator of a new covenant; and to the sprinkled blood that speaks better than that of Abel.

25 See that you do not refuse Him who is speaking. For if they did not escape when they refused Him who spoke on earth, much less shall we escape if we turn away from Him who speaks from heaven. 26 At that time His voice shook the earth, but now He has given us a promise, saying, “Yet once more I will shake not only the earth but also heaven.”[d] 27 And this statement, “Yet once more,” signifies the removal of those things that can be shaken, things that are created, so that only those things that cannot be shaken will remain.

28 Therefore, since we are receiving a kingdom that cannot be moved, let us be gracious, by which we may serve God acceptably with reverence and godly fear. 29 For our God is a consuming fire.

Puestos los ojos en Jesús

12 Por tanto, nosotros también, teniendo en derredor nuestro tan grande nube de testigos, despojémonos de todo peso y del pecado que nos asedia, y corramos con paciencia la carrera que tenemos por delante, puestos los ojos en Jesús, el autor y consumador de la fe, el cual por el gozo puesto delante de él sufrió la cruz, menospreciando el oprobio, y se sentó a la diestra del trono de Dios.

Considerad a aquel que sufrió tal contradicción de pecadores contra sí mismo, para que vuestro ánimo no se canse hasta desmayar. Porque aún no habéis resistido hasta la sangre, combatiendo contra el pecado; y habéis ya olvidado la exhortación que como a hijos se os dirige, diciendo:

Hijo mío, no menosprecies la disciplina del Señor,

Ni desmayes cuando eres reprendido por él;

Porque el Señor al que ama, disciplina,

Y azota a todo el que recibe por hijo.(A)

Si soportáis la disciplina, Dios os trata como a hijos; porque ¿qué hijo es aquel a quien el padre no disciplina? Pero si se os deja sin disciplina, de la cual todos han sido participantes, entonces sois bastardos, y no hijos. Por otra parte, tuvimos a nuestros padres terrenales que nos disciplinaban, y los venerábamos. ¿Por qué no obedeceremos mucho mejor al Padre de los espíritus, y viviremos? 10 Y aquellos, ciertamente por pocos días nos disciplinaban como a ellos les parecía, pero este para lo que nos es provechoso, para que participemos de su santidad. 11 Es verdad que ninguna disciplina al presente parece ser causa de gozo, sino de tristeza; pero después da fruto apacible de justicia a los que en ella han sido ejercitados.

Los que rechazan la gracia de Dios

12 Por lo cual, levantad las manos caídas y las rodillas paralizadas;(B) 13 y haced sendas derechas para vuestros pies,(C) para que lo cojo no se salga del camino, sino que sea sanado. 14 Seguid la paz con todos, y la santidad, sin la cual nadie verá al Señor. 15 Mirad bien, no sea que alguno deje de alcanzar la gracia de Dios; que brotando alguna raíz de amargura,(D) os estorbe, y por ella muchos sean contaminados; 16 no sea que haya algún fornicario, o profano, como Esaú, que por una sola comida vendió su primogenitura.(E) 17 Porque ya sabéis que aun después, deseando heredar la bendición, fue desechado, y no hubo oportunidad para el arrepentimiento, aunque la procuró con lágrimas.(F)

18 Porque no os habéis acercado al monte que se podía palpar, y que ardía en fuego, a la oscuridad, a las tinieblas y a la tempestad, 19 al sonido de la trompeta, y a la voz que hablaba, la cual los que la oyeron rogaron que no se les hablase más,(G) 20 porque no podían soportar lo que se ordenaba: Si aun una bestia tocare el monte, será apedreada, o pasada con dardo;(H) 21 y tan terrible era lo que se veía, que Moisés dijo: Estoy espantado y temblando;(I) 22 sino que os habéis acercado al monte de Sion, a la ciudad del Dios vivo, Jerusalén la celestial, a la compañía de muchos millares de ángeles, 23 a la congregación de los primogénitos que están inscritos en los cielos, a Dios el Juez de todos, a los espíritus de los justos hechos perfectos, 24 a Jesús el Mediador del nuevo pacto, y a la sangre rociada que habla mejor que la de Abel.(J)

25 Mirad que no desechéis al que habla. Porque si no escaparon aquellos que desecharon al que los amonestaba en la tierra,(K) mucho menos nosotros, si desecháremos al que amonesta desde los cielos. 26 La voz del cual conmovió entonces la tierra, pero ahora ha prometido, diciendo: Aún una vez, y conmoveré no solamente la tierra, sino también el cielo.(L) 27 Y esta frase: Aún una vez, indica la remoción de las cosas movibles, como cosas hechas, para que queden las inconmovibles. 28 Así que, recibiendo nosotros un reino inconmovible, tengamos gratitud, y mediante ella sirvamos a Dios agradándole con temor y reverencia; 29 porque nuestro Dios es fuego consumidor.(M)