¹¹ Now no ^[a]chastening seems to be joyful for the present, but painful; nevertheless, afterward it yields ^(A)the peaceable fruit of righteousness to those who have been trained by it.

Renew Your Spiritual Vitality^(B)

¹² Therefore ^(C)strengthen the hands which hang down, and the feeble knees, ¹³ and make straight paths for your feet, so that what is lame may not be dislocated, but rather be healed.