Font Size
Hebrews 12:1-15
New International Reader's Version
Hebrews 12:1-15
New International Reader's Version
12 A huge cloud of witnesses is all around us. So let us throw off everything that stands in our way. Let us throw off any sin that holds on to us so tightly. And let us keep on running the race marked out for us. 2 Let us keep looking to Jesus. He is the one who started this journey of faith. And he is the one who completes the journey of faith. He paid no attention to the shame of the cross. He suffered there because of the joy he was looking forward to. Then he sat down at the right hand of the throne of God. 3 He made it through these attacks by sinners. So think about him. Then you won’t get tired. You won’t lose hope.
God Trains His Children
4 You struggle against sin. But you have not yet fought to the point of spilling your blood. 5 Have you completely forgotten this word of hope? It speaks to you as a father to his children. It says,
“My son, think of the Lord’s training as important.
Do not lose hope when he corrects you.
6 The Lord trains the one he loves.
He corrects everyone he accepts as his son.” (Proverbs 3:11,12)
7 Put up with hard times. God uses them to train you. He is treating you as his children. What children are not trained by their parents? 8 God trains all his children. But what if he doesn’t train you? Then you are not really his children. You are not God’s true sons and daughters at all. 9 Besides, we have all had human fathers who trained us. We respected them for it. How much more should we be trained by the Father of spirits and live! 10 Our parents trained us for a little while. They did what they thought was best. But God trains us for our good. He does this so we may share in his holiness. 11 No training seems pleasant at the time. In fact, it seems painful. But later on it produces a harvest of godliness and peace. It does this for those who have been trained by it.
12 So put your hands to work. Strengthen your legs for the journey. 13 “Make level paths for your feet to walk on.” (Proverbs 4:26) Then those who have trouble walking won’t be disabled. Instead, they will be healed.
A Warning and an Appeal
14 Try your best to live in peace with everyone. Try hard to be holy. Without holiness no one will see the Lord. 15 Be sure that no one misses out on God’s grace. See to it that a bitter plant doesn’t grow up. If it does, it will cause trouble. And it will make many people impure.
Read full chapter
Hebrews 12:1-15
New International Version
Hebrews 12:1-15
New International Version
12 Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run(A) with perseverance(B) the race marked out for us, 2 fixing our eyes on Jesus,(C) the pioneer(D) and perfecter of faith. For the joy set before him he endured the cross,(E) scorning its shame,(F) and sat down at the right hand of the throne of God.(G) 3 Consider him who endured such opposition from sinners, so that you will not grow weary(H) and lose heart.
God Disciplines His Children
4 In your struggle against sin, you have not yet resisted to the point of shedding your blood.(I) 5 And have you completely forgotten this word of encouragement that addresses you as a father addresses his son? It says,
“My son, do not make light of the Lord’s discipline,
and do not lose heart(J) when he rebukes you,
6 because the Lord disciplines the one he loves,(K)
and he chastens everyone he accepts as his son.”[a](L)
7 Endure hardship as discipline; God is treating you as his children.(M) For what children are not disciplined by their father? 8 If you are not disciplined—and everyone undergoes discipline(N)—then you are not legitimate, not true sons and daughters at all. 9 Moreover, we have all had human fathers who disciplined us and we respected them for it. How much more should we submit to the Father of spirits(O) and live!(P) 10 They disciplined us for a little while as they thought best; but God disciplines us for our good, in order that we may share in his holiness.(Q) 11 No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace(R) for those who have been trained by it.
12 Therefore, strengthen your feeble arms and weak knees.(S) 13 “Make level paths for your feet,”[b](T) so that the lame may not be disabled, but rather healed.(U)
Warning and Encouragement
14 Make every effort to live in peace with everyone(V) and to be holy;(W) without holiness no one will see the Lord.(X) 15 See to it that no one falls short of the grace of God(Y) and that no bitter root(Z) grows up to cause trouble and defile many.
Footnotes
- Hebrews 12:6 Prov. 3:11,12 (see Septuagint)
- Hebrews 12:13 Prov. 4:26
Hebrews 12:1-15
King James Version
Hebrews 12:1-15
King James Version
12 Wherefore seeing we also are compassed about with so great a cloud of witnesses, let us lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us,
2 Looking unto Jesus the author and finisher of our faith; who for the joy that was set before him endured the cross, despising the shame, and is set down at the right hand of the throne of God.
3 For consider him that endured such contradiction of sinners against himself, lest ye be wearied and faint in your minds.
4 Ye have not yet resisted unto blood, striving against sin.
5 And ye have forgotten the exhortation which speaketh unto you as unto children, My son, despise not thou the chastening of the Lord, nor faint when thou art rebuked of him:
6 For whom the Lord loveth he chasteneth, and scourgeth every son whom he receiveth.
7 If ye endure chastening, God dealeth with you as with sons; for what son is he whom the father chasteneth not?
8 But if ye be without chastisement, whereof all are partakers, then are ye bastards, and not sons.
9 Furthermore we have had fathers of our flesh which corrected us, and we gave them reverence: shall we not much rather be in subjection unto the Father of spirits, and live?
10 For they verily for a few days chastened us after their own pleasure; but he for our profit, that we might be partakers of his holiness.
11 Now no chastening for the present seemeth to be joyous, but grievous: nevertheless afterward it yieldeth the peaceable fruit of righteousness unto them which are exercised thereby.
12 Wherefore lift up the hands which hang down, and the feeble knees;
13 And make straight paths for your feet, lest that which is lame be turned out of the way; but let it rather be healed.
14 Follow peace with all men, and holiness, without which no man shall see the Lord:
15 Looking diligently lest any man fail of the grace of God; lest any root of bitterness springing up trouble you, and thereby many be defiled;
Read full chapter
New International Reader's Version (NIRV) 
Copyright © 1995, 1996, 1998, 2014 by Biblica, Inc.®. Used by permission. All rights reserved worldwide.
New International Version (NIV) 
Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.
NIV Reverse Interlinear Bible: English to Hebrew and English to Greek. Copyright © 2019 by Zondervan.