³ Then the Lord said, “My spirit shall not abide^[a] in mortals forever, for they are flesh; their days shall be one hundred twenty years.”^(A)

³⁰ Many years you were patient with them and warned them by your spirit through your prophets, yet they would not listen. Therefore you handed them over to the peoples of the lands.

¹⁸ For Christ also suffered^[a] for sins once for all, the righteous for the unrighteous, in order to bring you^[b] to God. He was put to death in the flesh but made alive in the spirit,^{(A) 19} in which also he went and made a proclamation to the spirits in prison, ²⁰ who in former times did not obey, when God waited patiently in the days of Noah, during the building of the ark, in which a few, that is, eight lives, were saved through water.^(B)

¹¹ Therefore, thus says the Lord, assuredly I am going to bring disaster upon them that they cannot escape; though they cry out to me, I will not listen to them.^(A)

The Works of the Flesh

¹⁶ Live by the Spirit, I say, and do not gratify the desires of the flesh.^{(A) 17} For what the flesh desires is opposed to the Spirit, and what the Spirit desires is opposed to the flesh, for these are opposed to each other, to prevent you from doing what you want.^{(B) 18} But if you are led by the Spirit, you are not subject to the law.^{(C) 19} Now the works of the flesh are obvious: sexual immorality, impurity, debauchery,^{(D) 20} idolatry, sorcery, enmities, strife, jealousy, anger, quarrels, dissensions, factions, ²¹ envy,^[a] drunkenness, carousing, and things like these. I am warning you, as I warned you before: those who do such things will not inherit the kingdom of God.^(E)

The Fruit of the Spirit

²² By contrast, the fruit of the Spirit is love, joy, peace, patience, kindness, generosity, faithfulness,^{(F) 23} gentleness, and self-control. There is no law against such things. ²⁴ And those who belong to Christ^[b] have crucified the flesh with its passions and desires.^(G)

Life in the Spirit

8 Therefore there is now no condemnation for those who are in Christ Jesus.^{(A) 2} For the law of the Spirit^[a] of life in Christ Jesus has set you^[b] free from the law of sin and of death.^{(B) 3} For God has done what the law, weakened by the flesh, could not do: by sending his own Son in the likeness of sinful flesh and to deal with sin,^[c] he condemned sin in the flesh,^{(C) 4} so that the just requirement of the law might be fulfilled in us, who walk not according to the flesh but according to the Spirit.^{[d](D) 5} For those who live according to the flesh set their minds on the things of the flesh, but those who live according to the Spirit^[e] set their minds on the things of the Spirit.^{[f](E) 6} To set the mind on the flesh is death, but to set the mind on the Spirit^[g] is life and peace.^{(F) 7} For this reason the mind that is set on the flesh is hostile to God; it does not submit to God’s law—indeed, it cannot,^{(G) 8} and those who are in the flesh cannot please God.

⁹ But you are not in the flesh; you are in the Spirit,^[h] since the Spirit of God dwells in you. Anyone who does not have the Spirit of Christ does not belong to him.^{(H) 10} But if Christ is in you, then the body is dead because of sin, but the Spirit^[i] is life because of righteousness. ¹¹ If the Spirit of him who raised Jesus from the dead dwells in you, he who raised Christ Jesus^[j] from the dead will give life to your mortal bodies also through^[k] his Spirit that dwells in you.^(I)

¹² So then, brothers and sisters, we are obligated, not to the flesh, to live according to the flesh— ¹³ for if you live according to the flesh, you will die, but if by the Spirit you put to death the deeds of the body, you will live.^(J)

⁵¹ “You stiff-necked people, uncircumcised in heart and ears, you are forever opposing the Holy Spirit, just as your ancestors used to do.^(A)