¹¹ The Lord spoke to Moses, ¹² “I have heard the complaining of the Israelites; say to them, ‘At twilight you shall eat meat, and in the morning you shall have your fill of bread; then you shall know that I am the Lord your God.’ ”

¹³ In the evening quails came up and covered the camp, and in the morning there was a layer of dew around the camp.^{(A) 14} When the layer of dew lifted, there on the surface of the wilderness was a fine flaky substance, as fine as frost on the ground.^{(B) 15} When the Israelites saw it, they said to one another, “What is it?”^[a] For they did not know what it was. Moses said to them, “It is the bread that the Lord has given you to eat.^{(C) 16} This is what the Lord has commanded: Gather as much of it as each of you needs, an omer per person according to the number of persons, all providing for those in their own tents.” ¹⁷ The Israelites did so, some gathering more, some less. ¹⁸ But when they measured it with an omer, those who gathered much had nothing over, and those who gathered little had no shortage; they gathered as much as each of them needed.^{(D) 19} And Moses said to them, “Let no one leave any of it over until morning.”^{(E) 20} But they did not listen to Moses; some left part of it until morning, and it became wormy and rotten. And Moses was angry with them. ²¹ Morning by morning they gathered it, as much as each needed, but when the sun grew hot, it melted.

Do Not Worry

²⁵ “Therefore I tell you, do not worry about your life, what you will eat or what you will drink,^[a] or about your body, what you will wear. Is not life more than food and the body more than clothing?^{(A) 26} Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they?^{(B) 27} And which of you by worrying can add a single hour to your span of life?^{[b] 28} And why do you worry about clothing? Consider the lilies of the field, how they grow; they neither toil nor spin, ²⁹ yet I tell you, even Solomon in all his glory was not clothed like one of these. ³⁰ But if God so clothes the grass of the field, which is alive today and tomorrow is thrown into the oven, will he not much more clothe you—you of little faith? ³¹ Therefore do not worry, saying, ‘What will we eat?’ or ‘What will we drink?’ or ‘What will we wear?’ ³² For it is the gentiles who seek all these things, and indeed your heavenly Father knows that you need all these things. ³³ But seek first the kingdom of God^[c] and his^[d] righteousness, and all these things will be given to you as well.^(C)

³⁴ “So do not worry about tomorrow, for tomorrow will bring worries of its own. Today’s trouble is enough for today.