³⁰ And do not grieve the Holy Spirit of God, in whom you were sealed for the day of redemption. ³¹ Let all bitterness and wrath and anger and clamor and slander be put away from you, with all malice, ³² and be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.

5 Therefore be imitators of God, as beloved children. ² And walk in love, as Christ loved us and gave himself up for us, a fragrant offering and sacrifice to God.

³⁷ All that the Father gives me will come to me; and him who comes to me I will not cast out. ³⁸ For I have come down from heaven, not to do my own will, but the will of him who sent me; ³⁹ and this is the will of him who sent me, that I should lose nothing of all that he has given me, but raise it up at the last day. ⁴⁰ For this is the will of my Father, that every one who sees the Son and believes in him should have eternal life; and I will raise him up at the last day.”

⁴¹ The Jews then murmured at him, because he said, “I am the bread which came down from heaven.” ⁴² They said, “Is not this Jesus, the son of Joseph, whose father and mother we know? How does he now say, ‘I have come down from heaven’?” ⁴³ Jesus answered them, “Do not murmur among yourselves. ⁴⁴ No one can come to me unless the Father who sent me draws him; and I will raise him up at the last day. ⁴⁵ It is written in the prophets, ‘And they shall all be taught by God.’ Every one who has heard and learned from the Father comes to me. ⁴⁶ Not that any one has seen the Father except him who is from God; he has seen the Father. ⁴⁷ Truly, truly, I say to you, he who believes has eternal life. ⁴⁸ I am the bread of life. ⁴⁹ Your fathers ate the manna in the wilderness, and they died. ⁵⁰ This is the bread which comes down from heaven, that a man may eat of it and not die. ⁵¹ I am the living bread which came down from heaven; if any one eats of this bread, he will live for ever; and the bread which I shall give for the life of the world is my flesh.”