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30 And do not make God's Holy Spirit sad; for the Spirit is God's mark of ownership on you, a guarantee that the Day will come when God will set you free. 31 Get rid of all bitterness, passion, and anger. No more shouting or insults, no more hateful feelings of any sort. 32 (A)Instead, be kind and tender-hearted to one another, and forgive one another, as God has forgiven you through Christ.

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