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I therefore, the prisoner in the Lord, beg you to walk worthily of the calling with which you were called, with all lowliness and humility, with patience, bearing with one another in love, being eager to keep the unity of the Spirit in the bond of peace. There is one body and one Spirit, even as you also were called in one hope of your calling, one Lord, one faith, one baptism, one God and Father of all, who is over all and through all, and in us all. But to each one of us, the grace was given according to the measure of the gift of Christ. Therefore he says,

“When he ascended on high,
    he led captivity captive,
    and gave gifts to people.”Psalm 68:18

Now this, “He ascended”, what is it but that he also first descended into the lower parts of the earth? 10 He who descended is the one who also ascended far above all the heavens, that he might fill all things.

11 He gave some to be apostles; and some, prophets; and some, evangelists; and some, shepherds[a] and teachers; 12 for the perfecting of the saints, to the work of serving, to the building up of the body of Christ, 13 until we all attain to the unity of the faith and of the knowledge of the Son of God, to a full grown man, to the measure of the stature of the fullness of Christ, 14 that we may no longer be children, tossed back and forth and carried about with every wind of doctrine, by the trickery of men, in craftiness, after the wiles of error; 15 but speaking truth in love, we may grow up in all things into him who is the head, Christ, 16 from whom all the body, being fitted and knit together through that which every joint supplies, according to the working in measure of each individual part, makes the body increase to the building up of itself in love.

17 This I say therefore, and testify in the Lord, that you no longer walk as the rest of the Gentiles also walk, in the futility of their mind, 18 being darkened in their understanding, alienated from the life of God because of the ignorance that is in them, because of the hardening of their hearts. 19 They, having become callous, gave themselves up to lust, to work all uncleanness with greediness. 20 But you didn’t learn Christ that way, 21 if indeed you heard him, and were taught in him, even as truth is in Jesus: 22 that you put away, as concerning your former way of life, the old man that grows corrupt after the lusts of deceit, 23 and that you be renewed in the spirit of your mind, 24 and put on the new man, who in the likeness of God has been created in righteousness and holiness of truth.

25 Therefore putting away falsehood, speak truth each one with his neighbor. For we are members of one another. 26 “Be angry, and don’t sin.”Psalm 4:4 Don’t let the sun go down on your wrath, 27 and don’t give place[b] to the devil. 28 Let him who stole steal no more; but rather let him labor, producing with his hands something that is good, that he may have something to give to him who has need. 29 Let no corrupt speech proceed out of your mouth, but only what is good for building others up as the need may be, that it may give grace to those who hear. 30 Don’t grieve the Holy Spirit of God, in whom you were sealed for the day of redemption. 31 Let all bitterness, wrath, anger, outcry, and slander be put away from you, with all malice. 32 And be kind to one another, tender hearted, forgiving each other, just as God also in Christ forgave you.

Footnotes

  1. 4:11 or, pastors
  2. 4:27 or, opportunity

Unity in the Body of Christ

I, therefore, the prisoner in the Lord, beg you to walk in a manner worthy of the calling to which you have been called,(A) with all humility and gentleness, with patience, bearing with one another in love,(B) making every effort to maintain the unity of the Spirit in the bond of peace: there is one body and one Spirit, just as you were called to the one hope of your calling,(C) one Lord, one faith, one baptism, one God and Father of all, who is above all and through all and in all.[a]

But each of us was given grace according to the measure of Christ’s gift.(D) Therefore it is said,

“When he ascended on high, he made captivity itself a captive;[b]
    he gave gifts to his people.”(E)

(When it says, “He ascended,” what does it mean but that he had also descended[c] into the lower parts of the earth?[d] 10 He who descended is the same one who ascended far above all the heavens, so that he might fill all things.) 11 He himself granted that some are apostles, prophets, evangelists, pastors and teachers(F) 12 to equip the saints for the work of ministry, for building up the body of Christ,(G) 13 until all of us come to the unity of the faith and of the knowledge of the Son of God, to maturity,[e] to the measure of the full stature of Christ.(H) 14 We must no longer be children, tossed to and fro and blown about by every wind of doctrine by people’s trickery, by their craftiness in deceitful scheming;(I) 15 but speaking the truth in love, we must grow up in every way into him who is the head, into Christ,(J) 16 from whom the whole body, joined and knit together by every ligament with which it is equipped, as each part is working properly, promotes the body’s growth in building itself up in love.

The Old Life and the New

17 Now this I affirm and insist on in the Lord: you must no longer walk as the[f] gentiles walk, in the futility of their minds;(K) 18 they are darkened in their understanding, alienated from the life of God because of their ignorance and hardness of heart.(L) 19 They have lost all sensitivity and have abandoned themselves to licentiousness, greedy to practice every kind of impurity. 20 That is not the way you learned Christ! 21 For surely you have heard about him and were taught in him, as truth is in Jesus, 22 to put away your former way of life, your old self, corrupt and deluded by its lusts,(M) 23 and to be renewed in the spirit of your minds, 24 and to clothe yourselves with the new self, created according to the likeness of God in true righteousness and holiness.(N)

Rules for the New Life

25 So then, putting away falsehood, let each of you speak the truth with your neighbor, for we are members of one another.(O) 26 Be angry but do not sin;[g] do not let the sun go down on your anger, 27 and do not make room for the devil. 28 Those who steal must give up stealing; rather, let them labor, doing good work with their own hands, so as to have something to share with the needy. 29 Let no evil talk come out of your mouths but only what is good for building up,[h] as there is need, so that your words may give grace to those who hear. 30 And do not grieve the Holy Spirit of God, with which you were marked with a seal for the day of redemption.(P) 31 Put away from you all bitterness and wrath and anger and wrangling and slander, together with all malice.(Q) 32 Be kind to one another, tenderhearted, forgiving one another, as God in Christ has forgiven you.[i](R)

Footnotes

  1. 4.6 Other ancient authorities read in us all
  2. 4.8 Or he led captive a host of captives
  3. 4.9 Other ancient authorities add first
  4. 4.9 Or parts, to the earth
  5. 4.13 Gk to a mature man
  6. 4.17 Other ancient authorities add other
  7. 4.26 Or If you are angry, do not sin
  8. 4.29 Other ancient authorities read building up faith
  9. 4.32 Other ancient authorities read us