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I therefore, the prisoner in the Lord, beg you to walk worthily of the calling with which you were called, with all lowliness and humility, with patience, bearing with one another in love, being eager to keep the unity of the Spirit in the bond of peace. There is one body and one Spirit, even as you also were called in one hope of your calling, one Lord, one faith, one baptism, one God and Father of all, who is over all and through all, and in us all. But to each one of us, the grace was given according to the measure of the gift of Christ. Therefore he says,

“When he ascended on high,
    he led captivity captive,
    and gave gifts to people.”Psalm 68:18

Now this, “He ascended”, what is it but that he also first descended into the lower parts of the earth? 10 He who descended is the one who also ascended far above all the heavens, that he might fill all things.

11 He gave some to be apostles; and some, prophets; and some, evangelists; and some, shepherds[a] and teachers; 12 for the perfecting of the saints, to the work of serving, to the building up of the body of Christ, 13 until we all attain to the unity of the faith and of the knowledge of the Son of God, to a full grown man, to the measure of the stature of the fullness of Christ, 14 that we may no longer be children, tossed back and forth and carried about with every wind of doctrine, by the trickery of men, in craftiness, after the wiles of error; 15 but speaking truth in love, we may grow up in all things into him who is the head, Christ, 16 from whom all the body, being fitted and knit together through that which every joint supplies, according to the working in measure of each individual part, makes the body increase to the building up of itself in love.

17 This I say therefore, and testify in the Lord, that you no longer walk as the rest of the Gentiles also walk, in the futility of their mind, 18 being darkened in their understanding, alienated from the life of God because of the ignorance that is in them, because of the hardening of their hearts. 19 They, having become callous, gave themselves up to lust, to work all uncleanness with greediness. 20 But you didn’t learn Christ that way, 21 if indeed you heard him, and were taught in him, even as truth is in Jesus: 22 that you put away, as concerning your former way of life, the old man that grows corrupt after the lusts of deceit, 23 and that you be renewed in the spirit of your mind, 24 and put on the new man, who in the likeness of God has been created in righteousness and holiness of truth.

25 Therefore putting away falsehood, speak truth each one with his neighbor. For we are members of one another. 26 “Be angry, and don’t sin.”Psalm 4:4 Don’t let the sun go down on your wrath, 27 and don’t give place[b] to the devil. 28 Let him who stole steal no more; but rather let him labor, producing with his hands something that is good, that he may have something to give to him who has need. 29 Let no corrupt speech proceed out of your mouth, but only what is good for building others up as the need may be, that it may give grace to those who hear. 30 Don’t grieve the Holy Spirit of God, in whom you were sealed for the day of redemption. 31 Let all bitterness, wrath, anger, outcry, and slander be put away from you, with all malice. 32 And be kind to one another, tender hearted, forgiving each other, just as God also in Christ forgave you.

Footnotes

  1. 4:11 or, pastors
  2. 4:27 or, opportunity

Unity in the Body

Therefore I, a prisoner for serving the Lord, beg you to lead a life worthy of your calling, for you have been called by God. Always be humble and gentle. Be patient with each other, making allowance for each other’s faults because of your love. Make every effort to keep yourselves united in the Spirit, binding yourselves together with peace. For there is one body and one Spirit, just as you have been called to one glorious hope for the future.

There is one Lord, one faith, one baptism,
one God and Father of all,
who is over all, in all, and living through all.

However, he has given each one of us a special gift[a] through the generosity of Christ. That is why the Scriptures say,

“When he ascended to the heights,
    he led a crowd of captives
    and gave gifts to his people.”[b]

Notice that it says “he ascended.” This clearly means that Christ also descended to our lowly world.[c] 10 And the same one who descended is the one who ascended higher than all the heavens, so that he might fill the entire universe with himself.

11 Now these are the gifts Christ gave to the church: the apostles, the prophets, the evangelists, and the pastors and teachers. 12 Their responsibility is to equip God’s people to do his work and build up the church, the body of Christ. 13 This will continue until we all come to such unity in our faith and knowledge of God’s Son that we will be mature in the Lord, measuring up to the full and complete standard of Christ.

14 Then we will no longer be immature like children. We won’t be tossed and blown about by every wind of new teaching. We will not be influenced when people try to trick us with lies so clever they sound like the truth. 15 Instead, we will speak the truth in love, growing in every way more and more like Christ, who is the head of his body, the church. 16 He makes the whole body fit together perfectly. As each part does its own special work, it helps the other parts grow, so that the whole body is healthy and growing and full of love.

Living as Children of Light

17 With the Lord’s authority I say this: Live no longer as the Gentiles do, for they are hopelessly confused. 18 Their minds are full of darkness; they wander far from the life God gives because they have closed their minds and hardened their hearts against him. 19 They have no sense of shame. They live for lustful pleasure and eagerly practice every kind of impurity.

20 But that isn’t what you learned about Christ. 21 Since you have heard about Jesus and have learned the truth that comes from him, 22 throw off your old sinful nature and your former way of life, which is corrupted by lust and deception. 23 Instead, let the Spirit renew your thoughts and attitudes. 24 Put on your new nature, created to be like God—truly righteous and holy.

25 So stop telling lies. Let us tell our neighbors the truth, for we are all parts of the same body. 26 And “don’t sin by letting anger control you.”[d] Don’t let the sun go down while you are still angry, 27 for anger gives a foothold to the devil.

28 If you are a thief, quit stealing. Instead, use your hands for good hard work, and then give generously to others in need. 29 Don’t use foul or abusive language. Let everything you say be good and helpful, so that your words will be an encouragement to those who hear them.

30 And do not bring sorrow to God’s Holy Spirit by the way you live. Remember, he has identified you as his own,[e] guaranteeing that you will be saved on the day of redemption.

31 Get rid of all bitterness, rage, anger, harsh words, and slander, as well as all types of evil behavior. 32 Instead, be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you.

Footnotes

  1. 4:7 Greek a grace.
  2. 4:8 Ps 68:18.
  3. 4:9 Some manuscripts read to the lower parts of the earth.
  4. 4:26 Ps 4:4.
  5. 4:30 Or has put his seal on you.