Ephesians 4
New Living Translation
Unity in the Body
4 Therefore I, a prisoner for serving the Lord, beg you to lead a life worthy of your calling, for you have been called by God. 2 Always be humble and gentle. Be patient with each other, making allowance for each other’s faults because of your love. 3 Make every effort to keep yourselves united in the Spirit, binding yourselves together with peace. 4 For there is one body and one Spirit, just as you have been called to one glorious hope for the future.
5 There is one Lord, one faith, one baptism,
6 one God and Father of all,
who is over all, in all, and living through all.
7 However, he has given each one of us a special gift[a] through the generosity of Christ. 8 That is why the Scriptures say,
“When he ascended to the heights,
he led a crowd of captives
and gave gifts to his people.”[b]
9 Notice that it says “he ascended.” This clearly means that Christ also descended to our lowly world.[c] 10 And the same one who descended is the one who ascended higher than all the heavens, so that he might fill the entire universe with himself.
11 Now these are the gifts Christ gave to the church: the apostles, the prophets, the evangelists, and the pastors and teachers. 12 Their responsibility is to equip God’s people to do his work and build up the church, the body of Christ. 13 This will continue until we all come to such unity in our faith and knowledge of God’s Son that we will be mature in the Lord, measuring up to the full and complete standard of Christ.
14 Then we will no longer be immature like children. We won’t be tossed and blown about by every wind of new teaching. We will not be influenced when people try to trick us with lies so clever they sound like the truth. 15 Instead, we will speak the truth in love, growing in every way more and more like Christ, who is the head of his body, the church. 16 He makes the whole body fit together perfectly. As each part does its own special work, it helps the other parts grow, so that the whole body is healthy and growing and full of love.
Living as Children of Light
17 With the Lord’s authority I say this: Live no longer as the Gentiles do, for they are hopelessly confused. 18 Their minds are full of darkness; they wander far from the life God gives because they have closed their minds and hardened their hearts against him. 19 They have no sense of shame. They live for lustful pleasure and eagerly practice every kind of impurity.
20 But that isn’t what you learned about Christ. 21 Since you have heard about Jesus and have learned the truth that comes from him, 22 throw off your old sinful nature and your former way of life, which is corrupted by lust and deception. 23 Instead, let the Spirit renew your thoughts and attitudes. 24 Put on your new nature, created to be like God—truly righteous and holy.
25 So stop telling lies. Let us tell our neighbors the truth, for we are all parts of the same body. 26 And “don’t sin by letting anger control you.”[d] Don’t let the sun go down while you are still angry, 27 for anger gives a foothold to the devil.
28 If you are a thief, quit stealing. Instead, use your hands for good hard work, and then give generously to others in need. 29 Don’t use foul or abusive language. Let everything you say be good and helpful, so that your words will be an encouragement to those who hear them.
30 And do not bring sorrow to God’s Holy Spirit by the way you live. Remember, he has identified you as his own,[e] guaranteeing that you will be saved on the day of redemption.
31 Get rid of all bitterness, rage, anger, harsh words, and slander, as well as all types of evil behavior. 32 Instead, be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you.
Ephesians 4
The Message
To Be Mature
4 1-3 In light of all this, here’s what I want you to do. While I’m locked up here, a prisoner for the Master, I want you to get out there and walk—better yet, run!—on the road God called you to travel. I don’t want any of you sitting around on your hands. I don’t want anyone strolling off, down some path that goes nowhere. And mark that you do this with humility and discipline—not in fits and starts, but steadily, pouring yourselves out for each other in acts of love, alert at noticing differences and quick at mending fences.
4-6 You were all called to travel on the same road and in the same direction, so stay together, both outwardly and inwardly. You have one Master, one faith, one baptism, one God and Father of all, who rules over all, works through all, and is present in all. Everything you are and think and do is permeated with Oneness.
7-13 But that doesn’t mean you should all look and speak and act the same. Out of the generosity of Christ, each of us is given his own gift. The text for this is,
He climbed the high mountain,
He captured the enemy and seized the plunder,
He handed it all out in gifts to the people.
Is it not true that the One who climbed up also climbed down, down to the valley of earth? And the One who climbed down is the One who climbed back up, up to highest heaven. He handed out gifts above and below, filled heaven with his gifts, filled earth with his gifts. He handed out gifts of apostle, prophet, evangelist, and pastor-teacher to train Christ’s followers in skilled servant work, working within Christ’s body, the church, until we’re all moving rhythmically and easily with each other, efficient and graceful in response to God’s Son, fully mature adults, fully developed within and without, fully alive like Christ.
14-16 No prolonged infancies among us, please. We’ll not tolerate babes in the woods, small children who are easy prey for predators. God wants us to grow up, to know the whole truth and tell it in love—like Christ in everything. We take our lead from Christ, who is the source of everything we do. He keeps us in step with each other. His very breath and blood flow through us, nourishing us so that we will grow up healthy in God, robust in love.
The Old Way Has to Go
17-19 And so I insist—and God backs me up on this—that there be no going along with the crowd, the empty-headed, mindless crowd. They’ve refused for so long to deal with God that they’ve lost touch not only with God but with reality itself. They can’t think straight anymore. Feeling no pain, they let themselves go in sexual obsession, addicted to every sort of perversion.
20-24 But that’s no life for you. You learned Christ! My assumption is that you have paid careful attention to him, been well instructed in the truth precisely as we have it in Jesus. Since, then, we do not have the excuse of ignorance, everything—and I do mean everything—connected with that old way of life has to go. It’s rotten through and through. Get rid of it! And then take on an entirely new way of life—a God-fashioned life, a life renewed from the inside and working itself into your conduct as God accurately reproduces his character in you.
25 What this adds up to, then, is this: no more lies, no more pretense. Tell your neighbor the truth. In Christ’s body we’re all connected to each other, after all. When you lie to others, you end up lying to yourself.
26-27 Go ahead and be angry. You do well to be angry—but don’t use your anger as fuel for revenge. And don’t stay angry. Don’t go to bed angry. Don’t give the Devil that kind of foothold in your life.
28 Did you use to make ends meet by stealing? Well, no more! Get an honest job so that you can help others who can’t work.
29 Watch the way you talk. Let nothing foul or dirty come out of your mouth. Say only what helps, each word a gift.
30 Don’t grieve God. Don’t break his heart. His Holy Spirit, moving and breathing in you, is the most intimate part of your life, making you fit for himself. Don’t take such a gift for granted.
31-32 Make a clean break with all cutting, backbiting, profane talk. Be gentle with one another, sensitive. Forgive one another as quickly and thoroughly as God in Christ forgave you.
Ephesians 4
Common English Bible
Unity of the body of Christ
4 Therefore, as a prisoner for the Lord, I encourage you to live as people worthy of the call you received from God. 2 Conduct yourselves with all humility, gentleness, and patience. Accept each other with love, 3 and make an effort to preserve the unity of the Spirit with the peace that ties you together. 4 You are one body and one spirit, just as God also called you in one hope. 5 There is one Lord, one faith, one baptism, 6 and one God and Father of all, who is over all, through all, and in all.
7 God has given his grace to each one of us measured out by the gift that is given by Christ. 8 That’s why scripture says, When he climbed up to the heights, he captured prisoners, and he gave gifts to people.[a]
9 What does the phrase “he climbed up” mean if it doesn’t mean that he had first gone down into the lower regions, the earth? 10 The one who went down is the same one who climbed up above all the heavens so that he might fill everything.
11 He gave some apostles, some prophets, some evangelists, and some pastors and teachers. 12 His purpose was to equip God’s people for the work of serving and building up the body of Christ 13 until we all reach the unity of faith and knowledge of God’s Son. God’s goal is for us to become mature adults—to be fully grown, measured by the standard of the fullness of Christ. 14 As a result, we aren’t supposed to be infants any longer who can be tossed and blown around by every wind that comes from teaching with deceitful scheming and the tricks people play to deliberately mislead others. 15 Instead, by speaking the truth with love, let’s grow in every way into Christ, 16 who is the head. The whole body grows from him, as it is joined and held together by all the supporting ligaments. The body makes itself grow in that it builds itself up with love as each one does its part.
The old and new life
17 So I’m telling you this, and I insist on it in the Lord: you shouldn’t live your life like the Gentiles anymore. They base their lives on pointless thinking, 18 and they are in the dark in their reasoning. They are disconnected from God’s life because of their ignorance and their closed hearts. 19 They are people who lack all sense of right and wrong, and who have turned themselves over to doing whatever feels good and to practicing every sort of corruption along with greed.
20 But you didn’t learn that sort of thing from Christ. 21 Since you really listened to him and you were taught how the truth is in Jesus, 22 change the former way of life that was part of the person you once were, corrupted by deceitful desires. 23 Instead, renew the thinking in your mind by the Spirit 24 and clothe yourself with the new person created according to God’s image in justice and true holiness.
25 Therefore, after you have gotten rid of lying, Each of you must tell the truth to your neighbor[b] because we are parts of each other in the same body. 26 Be angry without sinning.[c] Don’t let the sun set on your anger. 27 Don’t provide an opportunity for the devil. 28 Thieves should no longer steal. Instead, they should go to work, using their hands to do good so that they will have something to share with whoever is in need.
29 Don’t let any foul words come out of your mouth. Only say what is helpful when it is needed for building up the community so that it benefits those who hear what you say. 30 Don’t make the Holy Spirit of God unhappy—you were sealed by him for the day of redemption. 31 Put aside all bitterness, losing your temper, anger, shouting, and slander, along with every other evil. 32 Be kind, compassionate, and forgiving to each other, in the same way God forgave you in Christ.
Holy Bible, New Living Translation, copyright © 1996, 2004, 2015 by Tyndale House Foundation. Used by permission of Tyndale House Publishers, Inc., Carol Stream, Illinois 60188. All rights reserved.
Copyright © 1993, 2002, 2018 by Eugene H. Peterson
Copyright © 2011 by Common English Bible