Unity and Maturity in the Body of Christ

4 As a prisoner^(A) for the Lord, then, I urge you to live a life worthy^(B) of the calling^(C) you have received. ² Be completely humble and gentle; be patient, bearing with one another^(D) in love.^{(E) 3} Make every effort to keep the unity^(F) of the Spirit through the bond of peace.^{(G) 4} There is one body^(H) and one Spirit,^(I) just as you were called to one hope when you were called^(J); ⁵ one Lord,^(K) one faith, one baptism; ⁶ one God and Father of all,^(L) who is over all and through all and in all.^(M)

⁷ But to each one of us^(N) grace^(O) has been given^(P) as Christ apportioned it. ⁸ This is why it^[a] says:

⁹ (What does “he ascended” mean except that he also descended to the lower, earthly regions^[c]? ¹⁰ He who descended is the very one who ascended^(S) higher than all the heavens, in order to fill the whole universe.)^{(T) 11} So Christ himself gave^(U) the apostles,^(V) the prophets,^(W) the evangelists,^(X) the pastors and teachers,^{(Y) 12} to equip his people for works of service, so that the body of Christ^(Z) may be built up^{(AA) 13} until we all reach unity^(AB) in the faith and in the knowledge of the Son of God^(AC) and become mature,^(AD) attaining to the whole measure of the fullness of Christ.^(AE)

¹⁴ Then we will no longer be infants,^(AF) tossed back and forth by the waves,^(AG) and blown here and there by every wind of teaching and by the cunning and craftiness of people in their deceitful scheming.^{(AH) 15} Instead, speaking the truth in love,^(AI) we will grow to become in every respect the mature body of him who is the head,^(AJ) that is, Christ. ¹⁶ From him the whole body, joined and held together by every supporting ligament, grows^(AK) and builds itself up^(AL) in love,^(AM) as each part does its work.

Instructions for Christian Living

¹⁷ So I tell you this, and insist on it in the Lord, that you must no longer^(AN) live as the Gentiles do, in the futility of their thinking.^{(AO) 18} They are darkened in their understanding^(AP) and separated from the life of God^(AQ) because of the ignorance that is in them due to the hardening of their hearts.^{(AR) 19} Having lost all sensitivity,^(AS) they have given themselves over^(AT) to sensuality^(AU) so as to indulge in every kind of impurity, and they are full of greed.

²⁰ That, however, is not the way of life you learned ²¹ when you heard about Christ and were taught in him in accordance with the truth that is in Jesus. ²² You were taught, with regard to your former way of life, to put off^(AV) your old self,^(AW) which is being corrupted by its deceitful desires;^{(AX) 23} to be made new in the attitude of your minds;^{(AY) 24} and to put on^(AZ) the new self,^(BA) created to be like God in true righteousness and holiness.^(BB)

²⁵ Therefore each of you must put off falsehood and speak truthfully^(BC) to your neighbor, for we are all members of one body.^{(BD) 26} “In your anger do not sin”^[d]:^(BE) Do not let the sun go down while you are still angry, ²⁷ and do not give the devil a foothold.^{(BF) 28} Anyone who has been stealing must steal no longer, but must work,^(BG) doing something useful with their own hands,^(BH) that they may have something to share with those in need.^(BI)

²⁹ Do not let any unwholesome talk come out of your mouths,^(BJ) but only what is helpful for building others up^(BK) according to their needs, that it may benefit those who listen. ³⁰ And do not grieve the Holy Spirit of God,^(BL) with whom you were sealed^(BM) for the day of redemption.^{(BN) 31} Get rid of^(BO) all bitterness, rage and anger, brawling and slander, along with every form of malice.^{(BP) 32} Be kind and compassionate to one another,^(BQ) forgiving each other, just as in Christ God forgave you.^(BR)

The Armor of God

¹⁰ Finally, be strong in the Lord^(A) and in his mighty power.^{(B) 11} Put on the full armor of God,^(C) so that you can take your stand against the devil’s schemes. ¹² For our struggle is not against flesh and blood,^(D) but against the rulers, against the authorities,^(E) against the powers^(F) of this dark world and against the spiritual forces of evil in the heavenly realms.^{(G) 13} Therefore put on the full armor of God,^(H) so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand. ¹⁴ Stand firm then, with the belt of truth buckled around your waist,^(I) with the breastplate of righteousness in place,^{(J) 15} and with your feet fitted with the readiness that comes from the gospel of peace.^{(K) 16} In addition to all this, take up the shield of faith,^(L) with which you can extinguish all the flaming arrows of the evil one.^{(M) 17} Take the helmet of salvation^(N) and the sword of the Spirit,^(O) which is the word of God.^(P)

¹⁸ And pray in the Spirit^(Q) on all occasions^(R) with all kinds of prayers and requests.^(S) With this in mind, be alert and always keep on praying^(T) for all the Lord’s people.