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30 And grieve not the holy Spirit of God: whereby you are sealed unto the day of redemption.

31 Let all bitterness, and anger, and indignation, and clamour, and blasphemy, be put away from you, with all malice.

32 And be ye kind one to another; merciful, forgiving one another, even as God hath forgiven you in Christ.

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30 And do not grieve the Holy Spirit of God,(A) with whom you were sealed(B) for the day of redemption.(C) 31 Get rid of(D) all bitterness, rage and anger, brawling and slander, along with every form of malice.(E) 32 Be kind and compassionate to one another,(F) forgiving each other, just as in Christ God forgave you.(G)

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