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17 Therefore I say this — indeed, in union with the Lord I insist on it: do not live any longer as the pagans live, with their sterile ways of thinking. 18 Their intelligence has been shrouded in darkness, and they are estranged from the life of God, because of the ignorance in them, which in turn comes from resisting God’s will. 19 They have lost all feeling, so they have abandoned themselves to sensuality, practicing any kind of impurity and always greedy for more. 20 But this is not the lesson you learned from the Messiah! 21 If you really listened to him and were instructed about him, then you learned that since what is in Yeshua is truth, 22 then, so far as your former way of life is concerned, you must strip off your old nature, because your old nature is thoroughly rotted by its deceptive desires; 23 and you must let your spirits and minds keep being renewed, 24 and clothe yourselves with the new nature created to be godly, which expresses itself in the righteousness and holiness that flow from the truth.

25 Therefore, stripping off falsehood, let everyone speak truth with his neighbor,[a] because we are intimately related to each other as parts of a body. 26 Be angry, but don’t sin[b] — don’t let the sun go down before you have dealt with the cause of your anger; 27 otherwise you leave room for the Adversary.

28 The thief must stop stealing; instead, he should make an honest living by his own efforts. This way he will be able to share with those in need.

29 Let no harmful language come from your mouth, only good words that are helpful in meeting the need, words that will benefit those who hear them. 30 Don’t cause grief to God’s Ruach HaKodesh, for he has stamped you as his property until the day of final redemption. 31 Get rid of all bitterness, rage, anger, violent assertiveness and slander, along with all spitefulness. 32 Instead, be kind to each other, tenderhearted; and forgive each other, just as in the Messiah God has also forgiven you.

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Footnotes

  1. Ephesians 4:25 Zechariah 8:16
  2. Ephesians 4:26 Psalm 4:5(4)

Instructions for Christian Living

17 So I tell you this, and insist on it in the Lord, that you must no longer(A) live as the Gentiles do, in the futility of their thinking.(B) 18 They are darkened in their understanding(C) and separated from the life of God(D) because of the ignorance that is in them due to the hardening of their hearts.(E) 19 Having lost all sensitivity,(F) they have given themselves over(G) to sensuality(H) so as to indulge in every kind of impurity, and they are full of greed.

20 That, however, is not the way of life you learned 21 when you heard about Christ and were taught in him in accordance with the truth that is in Jesus. 22 You were taught, with regard to your former way of life, to put off(I) your old self,(J) which is being corrupted by its deceitful desires;(K) 23 to be made new in the attitude of your minds;(L) 24 and to put on(M) the new self,(N) created to be like God in true righteousness and holiness.(O)

25 Therefore each of you must put off falsehood and speak truthfully(P) to your neighbor, for we are all members of one body.(Q) 26 “In your anger do not sin”[a]:(R) Do not let the sun go down while you are still angry, 27 and do not give the devil a foothold.(S) 28 Anyone who has been stealing must steal no longer, but must work,(T) doing something useful with their own hands,(U) that they may have something to share with those in need.(V)

29 Do not let any unwholesome talk come out of your mouths,(W) but only what is helpful for building others up(X) according to their needs, that it may benefit those who listen. 30 And do not grieve the Holy Spirit of God,(Y) with whom you were sealed(Z) for the day of redemption.(AA) 31 Get rid of(AB) all bitterness, rage and anger, brawling and slander, along with every form of malice.(AC) 32 Be kind and compassionate to one another,(AD) forgiving each other, just as in Christ God forgave you.(AE)

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Footnotes

  1. Ephesians 4:26 Psalm 4:4 (see Septuagint)