³ All of us also lived among them at one time,^(A) gratifying the cravings of our flesh^[a](B) and following its desires and thoughts. Like the rest, we were by nature deserving of wrath.

³ At one time^(A) we too were foolish, disobedient, deceived and enslaved by all kinds of passions and pleasures. We lived in malice and envy, being hated and hating one another.

¹⁴ As obedient^(A) children, do not conform^(B) to the evil desires you had when you lived in ignorance.^(C)

²² You were taught, with regard to your former way of life, to put off^(A) your old self,^(B) which is being corrupted by its deceitful desires;^(C)

¹⁶ So I say, walk by the Spirit,^(A) and you will not gratify the desires of the flesh.^{(B) 17} For the flesh desires what is contrary to the Spirit, and the Spirit what is contrary to the flesh.^(C) They are in conflict with each other, so that you are not to do whatever^[a] you want.^{(D) 18} But if you are led by the Spirit,^(E) you are not under the law.^(F)

¹⁹ The acts of the flesh are obvious: sexual immorality,^(G) impurity and debauchery; ²⁰ idolatry and witchcraft; hatred, discord, jealousy, fits of rage, selfish ambition, dissensions, factions ²¹ and envy; drunkenness, orgies, and the like.^(H) I warn you, as I did before, that those who live like this will not inherit the kingdom of God.^(I)

²² But the fruit^(J) of the Spirit is love,^(K) joy, peace,^(L) forbearance, kindness, goodness, faithfulness, ²³ gentleness and self-control.^(M) Against such things there is no law.^{(N) 24} Those who belong to Christ Jesus have crucified the flesh^(O) with its passions and desires.^(P)