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But Daniel was determined not to defile himself by eating the food and wine given to them by the king. He asked the chief of staff for permission not to eat these unacceptable foods. Now God had given the chief of staff both respect and affection for Daniel. 10 But he responded, “I am afraid of my lord the king, who has ordered that you eat this food and wine. If you become pale and thin compared to the other youths your age, I am afraid the king will have me beheaded.”

11 Daniel spoke with the attendant who had been appointed by the chief of staff to look after Daniel, Hananiah, Mishael, and Azariah. 12 “Please test us for ten days on a diet of vegetables and water,” Daniel said. 13 “At the end of the ten days, see how we look compared to the other young men who are eating the king’s food. Then make your decision in light of what you see.” 14 The attendant agreed to Daniel’s suggestion and tested them for ten days.

15 At the end of the ten days, Daniel and his three friends looked healthier and better nourished than the young men who had been eating the food assigned by the king. 16 So after that, the attendant fed them only vegetables instead of the food and wine provided for the others.

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Daniel’s Heart

But Daniel set in his heart that he would not (A)defile himself with the (B)king’s choice food or with the (C)wine which he drank; so he sought permission from the commander of the officials that he might not defile himself. Now God granted Daniel (D)lovingkindness and compassion before the commander of the officials, 10 and the commander of the officials said to Daniel, “I am afraid of my lord the king, who has appointed your food and your drink; for why should he see your faces looking more haggard than the youths who are your own age? Then you would [a]make me forfeit my head to the king.” 11 But Daniel said to the overseer whom the commander of the officials had appointed over Daniel, Hananiah, Mishael, and Azariah, 12 “Please test your servants for ten days, and let us be (E)given some vegetables to eat and water to drink. 13 Then let our appearance be [b]observed before you and the appearance of the youths who are eating the king’s choice food; and deal with your servants according to what you see.”

14 So he listened to them in this matter and tested them for ten days. 15 At the end of ten days it was seen that their appearance was (F)better and that [c]they were fatter than all the youths who had been eating the king’s choice food. 16 So the overseer continued to [d]withhold their choice food and the wine they were to drink, and kept (G)giving them vegetables.

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Footnotes

  1. Daniel 1:10 Lit make my head guilty
  2. Daniel 1:13 Lit seen
  3. Daniel 1:15 Lit fat of flesh
  4. Daniel 1:16 Lit take away