^20 [a]Therefore, if you ^(A)died with Christ from the basic principles of the world, ^(B)why, as though living in the world, do you subject yourselves to regulations— ^21 (C)“Do not touch, do not taste, do not handle,” ²² which all concern things which perish with the using—^(D)according to the commandments and doctrines of men? ^23 (E)These things indeed have an appearance of wisdom in self-imposed religion, false humility, and ^[b]neglect of the body, but are of no value against the indulgence of the flesh.