¹⁶ Therefore let no one judge you regarding food, or drink, or in respect of a holy day or new moon or sabbath days. ¹⁷ These are shadows of things to come, but the substance belongs to Christ. ¹⁸ Do not let anyone cheat you of your reward by delighting in false humility and the worship of angels, dwelling on those things which he has not seen, vainly arrogant due to his unspiritual mind, ¹⁹ and not supporting the head, from which the entire body, nourished and knit together by joints and sinews, grows as God gives the increase.