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16 Let no one therefore judge you in eating, or in drinking, or with respect to a feast day or a new moon or a Sabbath day, 17 which are a shadow of the things to come; but the body is Christ’s. 18 Let no one rob you of your prize by self-abasement and worshiping of the angels, dwelling in the things which he has not seen, vainly puffed up by his fleshly mind, 19 and not holding firmly to the Head, from whom all the body, being supplied and knit together through the joints and ligaments, grows with God’s growth.

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16 Therefore, don’t let anyone judge(A) you in regard to food and drink(B) or in the matter of a festival or a new moon(C) or a Sabbath day.[a] 17 These are a shadow(D) of what was to come;(E) the substance is[b] Christ.(F) 18 Let no one condemn[c] you(G) by delighting in ascetic practices(H) and the worship of angels, claiming access to a visionary realm. Such people are inflated(I) by empty notions of their unspiritual[d] mind. 19 They don’t hold on to the head, from whom the whole body,(J) nourished and held together by its ligaments and tendons, grows with growth from God.

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Footnotes

  1. 2:16 Or or sabbaths
  2. 2:17 Or substance belongs to
  3. 2:18 Or disqualify
  4. 2:18 Lit fleshly