¹⁷ For these rules are only shadows of the reality yet to come. And Christ himself is that reality. ¹⁸ Don’t let anyone condemn you by insisting on pious self-denial or the worship of angels,^[a] saying they have had visions about these things. Their sinful minds have made them proud, ¹⁹ and they are not connected to Christ, the head of the body. For he holds the whole body together with its joints and ligaments, and it grows as God nourishes it.