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20 Since you died with Christ and were made free from the ·ruling spirits [elemental spiritual forces (demons); or elementary teachings; v. 8] of the world, why do you act as if you still ·belong to [L are living in] this world by following rules like these: 21 “Don’t handle this,” “Don’t taste that,” “Don’t even touch that thing”? 22 These rules refer to ·earthly things that are gone as soon as they are used [L things that all perish with use]. They are only human commands and teachings. 23 They ·seem to be wise [have an appearance of wisdom], with their ·religious devotion [or forced piety; or asceticism], false humility, and ·harsh treatment [severe discipline] of their bodies. But they ·do not really control [have no value against] the ·evil desires [indulgence] of the ·sinful self [sinful nature; flesh].

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20 If you have died with Christ to the [a]elementary principles of the world, why, as if you were still living in the world, do you submit to rules and regulations, such as, 21 “Do not handle [this], do not taste [that], do not [even] touch!”? 22 (these things all perish with use)—in accordance with the commandments and teachings of men.(A) 23 These practices indeed have the appearance [that popularly passes as that] of wisdom in self-made religion and mock humility and severe treatment of the body (asceticism), but are of no value against sinful indulgence [because they do not honor God].

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Footnotes

  1. Colossians 2:20 See note v 8.

20 Since you died with Christ(A) to the elemental spiritual forces of this world,(B) why, as though you still belonged to the world, do you submit to its rules:(C) 21 “Do not handle! Do not taste! Do not touch!”? 22 These rules, which have to do with things that are all destined to perish(D) with use, are based on merely human commands and teachings.(E) 23 Such regulations indeed have an appearance of wisdom, with their self-imposed worship, their false humility(F) and their harsh treatment of the body, but they lack any value in restraining sensual indulgence.

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