²⁰ Since you died with Christ^(A) to the elemental spiritual forces of this world,^(B) why, as though you still belonged to the world, do you submit to its rules:^{(C) 21} “Do not handle! Do not taste! Do not touch!”? ²² These rules, which have to do with things that are all destined to perish^(D) with use, are based on merely human commands and teachings.^{(E) 23} Such regulations indeed have an appearance of wisdom, with their self-imposed worship, their false humility^(F) and their harsh treatment of the body, but they lack any value in restraining sensual indulgence.

¹³ The Lord says:

²¹ For although they knew God, they neither glorified him as God nor gave thanks to him, but their thinking became futile and their foolish hearts were darkened.^{(A) 22} Although they claimed to be wise, they became fools^(B)

¹⁶ Live in harmony with one another.^(A) Do not be proud, but be willing to associate with people of low position.^[a] Do not be conceited.^(B)