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16 Let no man therefore judge you in meat or drink, or in respect to a holy day or the new moon or the Sabbath days,

17 which are a shadow of things to come, but the body is of Christ.

18 Let no man beguile you of your reward by feigned humility and worshiping of angels, intruding into those things which he hath not seen, being vainly puffed up by his fleshly mind,

19 and not holding to the Head, from whom all the body, having nourishment ministered and knit together by joints and bands, increaseth with the increase from God.

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Freedom From Human Rules

16 Therefore do not let anyone judge you(A) by what you eat or drink,(B) or with regard to a religious festival,(C) a New Moon celebration(D) or a Sabbath day.(E) 17 These are a shadow of the things that were to come;(F) the reality, however, is found in Christ. 18 Do not let anyone who delights in false humility(G) and the worship of angels disqualify you.(H) Such a person also goes into great detail about what they have seen; they are puffed up with idle notions by their unspiritual mind. 19 They have lost connection with the head,(I) from whom the whole body,(J) supported and held together by its ligaments and sinews, grows as God causes it to grow.(K)

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