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40 Aking hinintay na may pagtitiis ang Panginoon; at siya'y kumiling sa akin, at dininig ang aking daing.

Isinampa naman niya ako mula sa isang kakilakilabot na balon, mula sa balahong malagkit; at itinuntong niya ang aking mga paa sa isang malaking bato, at itinatag ang aking mga paglakad.

At siya'y naglagay ng bagong awit sa aking bibig, sa makatuwid baga'y pagpuri sa aming Dios: marami ang mangakakakita at mangatatakot, at magsisitiwala sa Panginoon.

Mapalad ang tao na ginagawang kaniyang tiwala ang Panginoon, at hindi iginagalang ang palalo, ni ang mga naliligaw man sa pagsunod sa mga kabulaanan.

Marami, Oh Panginoon kong Dios, ang mga kagilagilalas na mga gawa na iyong ginawa, at ang iyong mga pagiisip sa amin: hindi malalagay na maayos sa harap mo; kung ako'y magpapahayag at sasalitain ko sila, sila'y higit kay sa mabibilang.

Hain at handog ay hindi mo kinaluluguran; ang aking pakinig ay iyong binuksan: handog na susunugin, at handog tungkol sa kasalanan ay hindi mo hiningi.

Nang magkagayo'y sinabi ko: Narito, dumating ako; sa balumbon ng aklat ay nakasulat tungkol sa akin:

Aking kinalulugurang sundin ang iyong kalooban, Oh Dios ko; Oo, ang iyong kautusan ay nasa loob ng aking puso.

Ako'y nagpahayag ng mabuting balita ng katuwiran sa dakilang kapisanan; narito, hindi ko pipigilin ang aking mga labi, Oh Panginoon, iyong nalalaman.

10 Hindi ko ikinubli ang iyong katuwiran sa loob ng aking puso; aking ibinalita ang iyong pagtatapat, at ang iyong pagliligtas: hindi ko inilihim ang iyong kagandahang-loob at ang iyong katotohanan sa dakilang kapisanan.

11 Huwag mong pigilin sa akin ang iyong mga malumanay na kaawaan, Oh Panginoon: panatilihin mong lagi sa akin ang iyong kagandahang-loob at ang iyong katotohanan.

12 Sapagka't kinulong ako ng walang bilang na kasamaan. Ang mga kasamaan ko ay umabot sa akin, na anopa't hindi ako makatingin; sila'y higit kay sa mga buhok ng aking ulo, at ang aking puso ay nagpalata sa akin.

13 Kalugdan mo nawa, Oh Panginoon, na iligtas ako: Ikaw ay magmadaling tulungan mo ako, Oh Panginoon.

14 Sila'y mangapahiya nawa at mangatulig na magkakasama na nagsisiusig ng aking kaluluwa upang ipahamak: Sila nawa'y mangapaurong at mangadala sa kasiraang puri na nangalulugod sa aking kapahamakan.

15 Mangapahamak nawa sila dahil sa kanilang kahihiyan na nangagsasabi sa akin, Aha, aha.

16 Mangagalak at mangatuwa nawa sa iyo ang lahat na nagsisihanap sa iyo: yaong nangagiibig ng iyong kaligtasan ay mangagsabi nawang palagi, Ang Panginoon ay dakilain.

17 Nguni't ako'y dukha at mapagkailangan; Gayon ma'y inalaala ako ng Panginoon: Ikaw ang aking saklolo at aking tagapagligtas; huwag kang magluwat, Oh Dios ko.

My Help and My Deliverer

To the choirmaster. A Psalm of David.

40 I (A)waited patiently for the Lord;
    he inclined to me and (B)heard my cry.
He drew me up from (C)the pit of destruction,
    out of (D)the miry bog,
and (E)set my feet upon a rock,
    (F)making my steps secure.
He put (G)a new song in my mouth,
    a song of praise to our God.
Many will (H)see and fear,
    and put their trust in the Lord.

Blessed is the man who (I)makes
    the Lord his trust,
who does not turn to the proud,
    to those who (J)go astray after a lie!
You have multiplied, O Lord my God,
    your (K)wondrous deeds and your (L)thoughts toward us;
    none can compare with you!
I will proclaim and tell of them,
    yet they are (M)more than can be told.

(N)In sacrifice and offering you have not delighted,
    but you have given me an open (O)ear.[a]
Burnt offering and sin offering
    you have not required.
Then I said, “Behold, I have come;
    in the scroll of the book it is written (P)of me:
(Q)I delight to do your will, O my God;
    your law is (R)within my heart.”

I have told the glad news of deliverance[b]
    in (S)the great congregation;
behold, I have not (T)restrained my lips,
    (U)as you know, O Lord.
10 I have not hidden your deliverance within my heart;
    I have spoken of your faithfulness and your salvation;
I have not concealed your steadfast love and your faithfulness
    from the great congregation.

11 As for you, O Lord, you will not restrain
    your mercy from me;
your (V)steadfast love and your faithfulness will
    ever preserve me!
12 For evils have (W)encompassed me
    beyond number;
my (X)iniquities have overtaken me,
    and I cannot (Y)see;
they are (Z)more than the hairs of my head;
    my heart (AA)fails me.

13 (AB)Be pleased, O Lord, to (AC)deliver me!
    O Lord, (AD)make haste to help me!
14 (AE)Let those be put to shame and disappointed altogether
    who seek to snatch away my life;
let those be (AF)turned back and brought to dishonor
    who delight in my hurt!
15 Let those be appalled because of their shame
    who (AG)say to me, “Aha, Aha!”

16 But may all who seek you
    rejoice and be glad in you;
may those who love your salvation
    (AH)say continually, “Great is the Lord!”
17 As for me, I am (AI)poor and needy,
    but (AJ)the Lord takes thought for me.
You are my help and my deliverer;
    do not delay, O my God!

Footnotes

  1. Psalm 40:6 Hebrew ears you have dug for me
  2. Psalm 40:9 Hebrew righteousness; also verse 10

Faith Persevering in Trial(A)

To the Chief Musician. A Psalm of David.

40 I (B)waited patiently for the Lord;
And He inclined to me,
And heard my cry.
He also brought me up out of a horrible pit,
Out of (C)the miry clay,
And (D)set my feet upon a rock,
And established my steps.
(E)He has put a new song in my mouth—
Praise to our God;
Many will see it and fear,
And will trust in the Lord.

(F)Blessed is that man who makes the Lord his trust,
And does not respect the proud, nor such as turn aside to lies.
(G)Many, O Lord my God, are Your wonderful works
Which You have done;
(H)And Your thoughts toward us
Cannot be recounted to You in order;
If I would declare and speak of them,
They are more than can be numbered.

(I)Sacrifice and offering You did not desire;
My ears You have opened.
Burnt offering and sin offering You did not require.
Then I said, “Behold, I come;
In the scroll of the book it is written of me.
(J)I delight to do Your will, O my God,
And Your law is (K)within my heart.”

(L)I have proclaimed the good news of righteousness
In the great assembly;
Indeed, (M)I do not restrain my lips,
O Lord, You Yourself know.
10 (N)I have not hidden Your righteousness within my heart;
I have declared Your faithfulness and Your salvation;
I have not concealed Your lovingkindness and Your truth
From the great assembly.

11 Do not withhold Your tender mercies from me, O Lord;
(O)Let Your lovingkindness and Your truth continually preserve me.
12 For innumerable evils have surrounded me;
(P)My iniquities have overtaken me, so that I am not able to look up;
They are more than the hairs of my head;
Therefore my heart fails me.

13 (Q)Be pleased, O Lord, to deliver me;
O Lord, make haste to help me!
14 (R)Let them be ashamed and brought to mutual confusion
Who seek to destroy my [a]life;
Let them be driven backward and brought to dishonor
Who wish me evil.
15 Let them be (S)confounded because of their shame,
Who say to me, “Aha, aha!”

16 (T)Let all those who seek You rejoice and be glad in You;
Let such as love Your salvation (U)say continually,
“The Lord be magnified!”
17 (V)But I am poor and needy;
(W)Yet the Lord thinks upon me.
You are my help and my deliverer;
Do not delay, O my God.

Footnotes

  1. Psalm 40:14 Lit. soul

(A psalm by David for the music leader.)

A Prayer for Help

I patiently waited, Lord,
    for you to hear my prayer.
You listened and pulled me
from a lonely pit
    full of mud and mire.
You let me stand on a rock
    with my feet firm,
and you gave me a new song,
    a song of praise to you.
Many will see this,
and they will honor and trust
    you, the Lord God.

You bless all of those
    who trust you, Lord,
and refuse to worship idols
    or follow false gods.
You, Lord God, have done
    many wonderful things,
and you have planned
    marvelous things for us.
No one is like you!
I would never be able to tell
    all you have done.

(A) Sacrifices and offerings
    are not what please you;
gifts and payment for sin
    are not what you demand.
But you made me willing
    to listen and obey.
And so, I said, “I am here
    to do what is written
about me in the book,
    where it says,
‘I enjoy pleasing you.
    Your Law is in my heart.’ ”

When your people worshiped,
you know I told them,
    “Our Lord always helps!”
10 When all your people met,
    I did not keep silent.
I said, “Our Lord is kind.
He is faithful and caring,
    and he saves us.”

11 You, Lord, never fail
    to have pity on me;
your love and faithfulness
    always keep me secure.

12 I have more troubles
    than I can count.
My sins are all around me,
    and I can't find my way.
My sins outnumber
the hairs on my head,
    and I feel weak.
13 Please show that you care
and come to my rescue.
    Hurry and help me!

14 Disgrace and confuse
    all who want me dead;
turn away and disgrace
    all who want to hurt me.
15 Embarrass and shame
everyone who says,
    “Just look at you now!”

16 Our Lord, let your worshipers
    rejoice and be glad.
They love you for saving them,
so let them always say,
    “The Lord is wonderful!”

17 I am poor and needy,
but, Lord God,
    you care about me,
and you come to my rescue.
    Please hurry and help.

Psalm 40[a](A)

For the director of music. Of David. A psalm.

I waited patiently(B) for the Lord;
    he turned to me and heard my cry.(C)
He lifted me out of the slimy pit,(D)
    out of the mud(E) and mire;(F)
he set my feet(G) on a rock(H)
    and gave me a firm place to stand.
He put a new song(I) in my mouth,
    a hymn of praise to our God.
Many will see and fear the Lord(J)
    and put their trust(K) in him.

Blessed is the one(L)
    who trusts in the Lord,(M)
who does not look to the proud,(N)
    to those who turn aside to false gods.[b](O)
Many, Lord my God,
    are the wonders(P) you have done,
    the things you planned for us.
None can compare(Q) with you;
    were I to speak and tell of your deeds,
    they would be too many(R) to declare.

Sacrifice and offering you did not desire—(S)
    but my ears you have opened[c](T)
    burnt offerings(U) and sin offerings[d] you did not require.
Then I said, “Here I am, I have come—
    it is written about me in the scroll.[e](V)
I desire to do your will,(W) my God;(X)
    your law is within my heart.”(Y)

I proclaim your saving acts(Z) in the great assembly;(AA)
    I do not seal my lips, Lord,
    as you know.(AB)
10 I do not hide your righteousness in my heart;
    I speak of your faithfulness(AC) and your saving help.
I do not conceal your love and your faithfulness
    from the great assembly.(AD)

11 Do not withhold your mercy(AE) from me, Lord;
    may your love(AF) and faithfulness(AG) always protect(AH) me.
12 For troubles(AI) without number surround me;
    my sins have overtaken me, and I cannot see.(AJ)
They are more than the hairs of my head,(AK)
    and my heart fails(AL) within me.
13 Be pleased to save me, Lord;
    come quickly, Lord, to help me.(AM)

14 May all who want to take my life(AN)
    be put to shame and confusion;(AO)
may all who desire my ruin(AP)
    be turned back in disgrace.
15 May those who say to me, “Aha! Aha!”(AQ)
    be appalled at their own shame.
16 But may all who seek you(AR)
    rejoice and be glad(AS) in you;
may those who long for your saving help always say,
    “The Lord is great!”(AT)

17 But as for me, I am poor and needy;(AU)
    may the Lord think(AV) of me.
You are my help(AW) and my deliverer;(AX)
    you are my God, do not delay.(AY)

Footnotes

  1. Psalm 40:1 In Hebrew texts 40:1-17 is numbered 40:2-18.
  2. Psalm 40:4 Or to lies
  3. Psalm 40:6 Hebrew; some Septuagint manuscripts but a body you have prepared for me
  4. Psalm 40:6 Or purification offerings
  5. Psalm 40:7 Or come / with the scroll written for me