³⁸ And when they had eaten enough, they lightened the ship, ^(A)throwing out the wheat into the sea.

⁵ Then the mariners were afraid, and ^(A)each cried out to his god. And ^(B)they hurled the cargo that was in the ship into the sea to lighten it for them. But Jonah had gone down into the inner part of the ship and had lain down and was fast asleep.

¹⁸ Since we were violently storm-tossed, they began the next day ^(A)to jettison the cargo. ¹⁹ And on the third day they threw the ship's tackle overboard with their own hands.

²⁶ For ^(A)what will it profit a man if he gains the whole world and forfeits his soul? Or ^(B)what shall a man give in return for his soul?

Do Not Be Anxious

^25 (A)“Therefore I tell you, ^(B)do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing?

Jesus, Founder and Perfecter of Our Faith

12 Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and ^(A)sin which clings so closely, and ^(B)let us run ^(C)with endurance the race that is ^(D)set before us,

⁴ Then Satan answered the Lord and said, “Skin for skin! All that a man has he will give for his life.