⁵ And the king gave this command to Joab, Abishai, and Ittai: “For my sake, deal gently with young Absalom.” And all the troops heard the king give this order to his commanders.

⁶ So the battle began in the forest of Ephraim, ⁷ and the Israelite troops were beaten back by David’s men. There was a great slaughter that day, and 20,000 men laid down their lives. ⁸ The battle raged all across the countryside, and more men died because of the forest than were killed by the sword.

⁹ During the battle, Absalom happened to come upon some of David’s men. He tried to escape on his mule, but as he rode beneath the thick branches of a great tree, his hair^[a] got caught in the tree. His mule kept going and left him dangling in the air.

¹⁵ Ten of Joab’s young armor bearers then surrounded Absalom and killed him.

³¹ Then the man from Ethiopia arrived and said, “I have good news for my lord the king. Today the Lord has rescued you from all those who rebelled against you.”

³² “What about young Absalom?” the king demanded. “Is he all right?”

And the Ethiopian replied, “May all of your enemies, my lord the king, both now and in the future, share the fate of that young man!”

^33 [a]The king was overcome with emotion. He went up to the room over the gateway and burst into tears. And as he went, he cried, “O my son Absalom! My son, my son Absalom! If only I had died instead of you! O Absalom, my son, my son.”

⁴ Then he went on alone into the wilderness, traveling all day. He sat down under a solitary broom tree and prayed that he might die. “I have had enough, Lord,” he said. “Take my life, for I am no better than my ancestors who have already died.”

⁵ Then he lay down and slept under the broom tree. But as he was sleeping, an angel touched him and told him, “Get up and eat!” ⁶ He looked around and there beside his head was some bread baked on hot stones and a jar of water! So he ate and drank and lay down again.

⁷ Then the angel of the Lord came again and touched him and said, “Get up and eat some more, or the journey ahead will be too much for you.”

⁸ So he got up and ate and drank, and the food gave him enough strength to travel forty days and forty nights to Mount Sinai,^[a] the mountain of God.

Psalm 130

A song for pilgrims ascending to Jerusalem.

Psalm 34^[a]

A psalm of David, regarding the time he pretended to be insane in front of Abimelech, who sent him away.

²⁵ So stop telling lies. Let us tell our neighbors the truth, for we are all parts of the same body. ²⁶ And “don’t sin by letting anger control you.”^[a] Don’t let the sun go down while you are still angry, ²⁷ for anger gives a foothold to the devil.

²⁸ If you are a thief, quit stealing. Instead, use your hands for good hard work, and then give generously to others in need. ²⁹ Don’t use foul or abusive language. Let everything you say be good and helpful, so that your words will be an encouragement to those who hear them.

³⁰ And do not bring sorrow to God’s Holy Spirit by the way you live. Remember, he has identified you as his own,^[b] guaranteeing that you will be saved on the day of redemption.

³¹ Get rid of all bitterness, rage, anger, harsh words, and slander, as well as all types of evil behavior. ³² Instead, be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you.

Living in the Light

5 Imitate God, therefore, in everything you do, because you are his dear children. ² Live a life filled with love, following the example of Christ. He loved us^[c] and offered himself as a sacrifice for us, a pleasing aroma to God.

³⁵ Jesus replied, “I am the bread of life. Whoever comes to me will never be hungry again. Whoever believes in me will never be thirsty.

⁴¹ Then the people^[a] began to murmur in disagreement because he had said, “I am the bread that came down from heaven.” ⁴² They said, “Isn’t this Jesus, the son of Joseph? We know his father and mother. How can he say, ‘I came down from heaven’?”

⁴³ But Jesus replied, “Stop complaining about what I said. ⁴⁴ For no one can come to me unless the Father who sent me draws them to me, and at the last day I will raise them up. ⁴⁵ As it is written in the Scriptures,^[b] ‘They will all be taught by God.’ Everyone who listens to the Father and learns from him comes to me. ⁴⁶ (Not that anyone has ever seen the Father; only I, who was sent from God, have seen him.)

⁴⁷ “I tell you the truth, anyone who believes has eternal life. ⁴⁸ Yes, I am the bread of life! ⁴⁹ Your ancestors ate manna in the wilderness, but they all died. ⁵⁰ Anyone who eats the bread from heaven, however, will never die. ⁵¹ I am the living bread that came down from heaven. Anyone who eats this bread will live forever; and this bread, which I will offer so the world may live, is my flesh.”