²² and he has identified us as his own by placing the Holy Spirit in our hearts as the first installment that guarantees everything he has promised us.

³⁰ And do not bring sorrow to God’s Holy Spirit by the way you live. Remember, he has identified you as his own,^[a] guaranteeing that you will be saved on the day of redemption.

⁵ God himself has prepared us for this, and as a guarantee he has given us his Holy Spirit.

¹³ And now you Gentiles have also heard the truth, the Good News that God saves you. And when you believed in Christ, he identified you as his own^[a] by giving you the Holy Spirit, whom he promised long ago. ¹⁴ The Spirit is God’s guarantee that he will give us the inheritance he promised and that he has purchased us to be his own people. He did this so we would praise and glorify him.

²⁷ But don’t be so concerned about perishable things like food. Spend your energy seeking the eternal life that the Son of Man^[a] can give you. For God the Father has given me the seal of his approval.”

²³ And we believers also groan, even though we have the Holy Spirit within us as a foretaste of future glory, for we long for our bodies to be released from sin and suffering. We, too, wait with eager hope for the day when God will give us our full rights as his adopted children,^[a] including the new bodies he has promised us.

⁴ They were told not to harm the grass or plants or trees, but only the people who did not have the seal of God on their foreheads.

³ “Wait! Don’t harm the land or the sea or the trees until we have placed the seal of God on the foreheads of his servants.”

¹⁹ But God’s truth stands firm like a foundation stone with this inscription: “The Lord knows those who are his,”^[a] and “All who belong to the Lord must turn away from evil.”^[b]