⁸ Trust in Him at all times, you people;
^(A)Pour out your heart before Him;
God is a refuge for us. Selah

¹⁹ “Arise, ^(A)cry out in the night,
At the beginning of the watches;
^(B)Pour out your heart like water before the face of the Lord.
Lift your hands toward Him
For the life of your young children,
Who faint from hunger ^(C)at the head of every street.”

⁴ When I remember these things,
^(A)I pour out my soul within me.
For I used to go with the multitude;
^(B)I went with them to the house of God,
With the voice of joy and praise,
With a multitude that kept a pilgrim feast.

³ When my spirit ^[a]was ^(A)overwhelmed within me,
Then You knew my path.
In the way in which I walk
They have secretly ^(B)set a snare for me.

¹⁶ “And^(A) now my soul is ^(B)poured out because of my plight;
The days of affliction take hold of me.

^15 (A)By long forbearance a ruler is persuaded,
And a gentle tongue breaks a bone.